Farce de dinde

Common Food

Total Energy

341.8

kcal

34.48

% from carbs

12.58

% from protein

52.94

% from fats

In 170.6 g

% daily value


Total Fat

20.2g

31.1%


Saturated

11.4g

57.1%


Trans Fats

0.7g


Polyunsaturated

1.8g


Monounsaturated

5.1g


Cholesterol

135.7mg

45.2%


Sodium, Na

589.3mg

25.6%


Potassium, K

232.6mg

4.9%


Total Carbohydrates

29.6g

10.8%


Fiber

2g

7.1%


Sugars

4.9g

9.9%


Starch

18.9g


Protein

10.8g

21.6%


Water

107.6g





Ash

2.5g


Sucrose

0.2g


Glucose

1.3g


Fructose

1.6g



Maltose

0.9g



Energy

1429.3kJ


Galactose

0.2g


Calcium, Ca

97.8mg


Iron, Fe

2.7mg


Magnesium, Mg

23.3mg


Phosphorus, P

121.5mg


Zinc, Zn

1.3mg


Copper, Cu

0.2mg


Fluoride, F

25.5UG


Manganese, Mn

0.4mg


Selenium, Se

25UG


Vitamin A, IU

3280.6IU


Retinol

936.7UG


Vitamin A, RAE

944.6UG


Carotene, beta

94.8UG



Vitamin E (alpha-tocopherol)

0.7mg






Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

87.4UG









Vitamin C, total ascorbic acid

2.2mg


Thiamin

0.3mg


Riboflavin

0.5mg


Niacin

4.7mg


Pantothenic acid

0.8mg


Vitamin B-6

0.2mg


Folate, total

121UG


Vitamin B-12

2.8UG


Choline, total

45mg



Vitamin K (phylloquinone)

11UG


Folic acid

43.8UG


Folate, food

77.2UG


Folate, DFE

151.5UG


Betaine

52.3mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.1g


Leucine

0.3g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.3g


Aspartic acid

0.4g


Glutamic acid

0.7g


Glycine

0.2g


Proline

0.3g


Serine

0.2g



SFA 4:0

0.7g


SFA 6:0

0.4g


SFA 8:0

0.2g


SFA 10:0

0.5g


SFA 12:0

0.5g


SFA 14:0

1.6g


SFA 16:0

5g


SFA 18:0

2.3g



MUFA 18:1

4.8g


PUFA 18:2

1.6g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

0.3g







Phytosterols

5.1mg




Beta-sitosterol

0.8mg



SFA 17:0

0.1g




TFA 18:1 t

0.6g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.9g


PUFA 18:2 n-6 c,c

0.6g






Fatty acids, total trans-monoenoic

0.6g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farce de dinde

A typical serving 170.56 gramme of Farce de dinde (170.56 grams) contains approximately 341.7584 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farce de dinde depends on the ingredients and preparation method. On average, one serving 170.56 gramme (170.56 grams) of Farce de dinde contains approximately 20.1879 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farce de dinde depends on the ingredients exists in it. On average, 170.56 gramme of Farce de dinde (about 170.56 grams) contains approximately 10.7959 grams of protein.

On average, 170.56 gramme (about 170.56 grams) contains about 4.9321 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170.56 gramme (about 170.56 grams) contains about 29.6261 grams of carbohydrates.

Farce de dinde contains approximately 1.9922 grams of fiber in 170.56 gramme (about 170.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 342 calories?

The amount of exercise required to burn off 170.56 gramme Farce de dinde

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.