Farce dure
Common Food
11.57
% from protein64.34
% from carbs64.34
% from fatNutrition Facts
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Farce dure Nutrients FAQs
Nutrients
- Vitamin A:Farce dure has 2036.9037 IU of Vitamin A.
- Vitamin B-12:Farce dure has 0.084 UG of Vitamin B-12.
- Vitamin B-6:Farce dure has 0.672 mg of Vitamin B-6.
- Vitamin C:Farce dure has 26.843 mg of Vitamin C.
- Vitamin D:Farce dure has 2.688 IU of Vitamin D.
- Farce dure has 55.095mg of Calcium.
- Farce dure has 299.6939mg of Sodium, Na.
- Farce dure has 1204.6595mg of Potassium, K.
- Farce dure has 2.9554mg of Iron.
What is the calorie content of Farce dure?
A typical serving 248.31 gramm (248.31 grams) of Farce dure contains approximately 254 calories.
You can check the exact calorie content by logging Farce dure in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farce dure have?
The amount of fat in Farce dure depends on the ingredients and preparation method. On average, one serving 248.31 gramm (248.31 grams) of Farce dure contains approximately 6.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farce dure have?
The protein content in Farce dure depends on the ingredients exists in it. On average, 248.31 gramm (248.31 grams) of Farce dure contains approximately 7.55 grams of protein.
Know your exact protein requirement and how much protein you get from Farce dure, Download Nutribit app for healthier you!
How much sugar does a Farce dure have?
On average, 248.31 gramm (248.31 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farce dure.
How Much carbohydrates (carbs) is in Farce dure?
The amount of carbohydrates (carbs) in Farce dure depends on its serving size and preparation. On average, 248.31 gramm (248.31 grams) contains about 41.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farce dure.
How Much Fiber is in Farce dure?
Farce dure contains approximately 4.95 grams of fiber in 248.31 gramm (248.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farce dure for healthier you!
What vitamins and minerals are in a Farce dure?
Vitamins in Farce dure:
Farce dure contains following minerals:
General
Does Farce dure contain caffeine?
Farce dure does not contain any caffeine.
Does Farce dure contain alcohol?
Farce dure does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farce dure?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farce dure and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farce dure quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farce dure in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farce dure and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farce dure for free?
Yes! Since Farce dure contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farce dure with water tracking feature?
Nutribit automatically calculates the water content of Farce dure and adds it to your daily hydration log. Simply log Farce dure in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farce dure as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farce dure and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farce dure nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farce dure data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farce dure
Fiber, Folate and Potassium, K in Farce dure supports heart health.
Soluble fiber in Farce dure can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Farce dure helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Farce dure helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Farce dure supports bone health.
Protein in Farce dure plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Farce dure contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Farce dure regulates blood sugar.
Fiber in Farce dure helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Farce dure helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Farce dure boosts immune function.
Fiber in Farce dure supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Farce dure supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Farce dure provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farce dure are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farce dure supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farce dure aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farce dure helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farce dure help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farce dure helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farce dure can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farce dure aids weight management by helping you feel full longer.
Fiber-rich carbs from Farce dure help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farce dure enhances brain function and helps improve memory and focus.
Glucose from Farce dure is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farce dure boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farce dure provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farce dure promotes gut health by feeding beneficial gut bacteria.
Fiber in Farce dure serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farce dure improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farce dure support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farce dure helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farce dure, help regulate blood pressure and reduce hypertension risk.
Protein in Farce dure supports building and repairing tissues.
Builds and repairs tissues in Farce dure is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farce dure supports immune function.
Supports immune function in Farce dure is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farce dure helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farce dure is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farce dure provides energy.
Provides energy in Farce dure can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farce dure supports muscle growth and strength.
Supports muscle growth and strength in Farce dure is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farce dure helps in weight management.
Helps in weight management in Farce dure promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farce dure aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farce dure is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farce dure improves skin, hair, and nails.
Improves skin, hair, and nails in Farce dure is essential for the health and growth of hair, skin, and nails.
Protein in Farce dure regulates blood sugar levels.
Regulates blood sugar levels in Farce dure helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farce dure supports digestion.
Fiber in Farce dure aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farce dure aids in weight management.
Fiber-rich foods in Farce dure increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farce dure promotes gut health.
Fiber in Farce dure acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farce dure lowers the risk of colon cancer.
A high-fiber diet from Farce dure is linked to a reduced risk of colon cancer.
Fiber in Farce dure improves skin health.
Fiber in Farce dure helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farce dure helps lower blood pressure.
Adequate fiber in Farce dure may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farce dure reduces the risk of type 2 diabetes.
Fiber in Farce dure can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Farce dure supports eye health.
Vitamin A in Farce dure is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farce dure boosts immune function.
Vitamin A in Farce dure helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farce dure promotes healthy skin.
Vitamin A in Farce dure supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farce dure enhances reproductive health.
Vitamin A in Farce dure plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farce dure reduces the risk of certain cancers.
Vitamin A in Farce dure helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farce dure promotes healthy development during pregnancy.
Vitamin A in Farce dure is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farce dure maintains healthy mucous membranes.
Vitamin A in Farce dure helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farce dure improves wound healing.
Vitamin A in Farce dure promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farce dure may reduce the risk of macular degeneration.
Vitamin A in Farce dure, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Farce dure supports brain health
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Vitamin B-6 in Farce dure boosts immune function
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Vitamin B-6 in Farce dure promotes red blood cell production
{{vitamin}} in Farce dure promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Farce dure reduces symptoms of PMS
{{vitamin}} in Farce dure reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Farce dure supports heart health
{{vitamin}} in Farce dure supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Farce dure aids in protein metabolism
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Vitamin B-6 in Farce dure improves mood and reduces depression
{{vitamin}} in Farce dure improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Farce dure supports healthy pregnancy
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Vitamin B-6 in Farce dure helps prevent anemia
{{vitamin}} in Farce dure helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Farce dure reduces nausea during pregnancy
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Folate in Farce dure supports DNA synthesis.
Vitamin B9 in Farce dure is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Farce dure promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Farce dure intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Farce dure helps prevent anemia.
Folate in Farce dure helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Farce dure improves brain function.
Folate in Farce dure plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Farce dure promotes healthy skin and hair.
Vitamin B9 in Farce dure aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Farce dure regulates mood and mental health.
Folate in Farce dure helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Farce dure supports digestive health.
Folate in Farce dure promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Farce dure supports bone health.
Supports Bone Health in Farce dure helps in the formation of bone structure and improves bone density and strength.
Magnesium in Farce dure promotes heart health.
Promotes Heart Health in Farce dure helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Farce dure aids muscle function.
Aids Muscle Function in Farce dure helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Farce dure enhances nerve function.
Enhances Nerve Function in Farce dure supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Farce dure improves sleep quality.
Improves Sleep Quality in Farce dure regulates sleep patterns by supporting melatonin production.
Magnesium in Farce dure supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Farce dure helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Farce dure reduces migraine frequency.
Reduces Migraine Frequency in Farce dure may help reduce the frequency and severity of migraines.
Magnesium in Farce dure promotes digestive health.
Promotes Digestive Health in Farce dure supports bowel function and helps prevent constipation.
Magnesium in Farce dure helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Farce dure calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Farce dure boosts protein synthesis.
Boosts Protein Synthesis in Farce dure plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Farce dure supports muscle function.
Muscle Function in Farce dure plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Farce dure supports bone health.
Bone Health in Farce dure helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Farce dure supports fluid balance.
Fluid Balance in Farce dure helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Farce dure supports nerve function.
Nerve Function in Farce dure is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Farce dure reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Farce dure may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Farce dure reduces water retention.
Reduces Water Retention in Farce dure helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Farce dure helps reduce hypertension.
Adequate Reduces Hypertension in Farce dure intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 254 calories?
The amount of exercise required to burn off 248.31 gramm Farce dure
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.