Farce à lhuître

Common Food

9.58

% from protein

28.15

% from carbs

28.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
368.3
% Daily value*

Total Fat 25.4 g
39%

Saturated 13.8 g
69.1%

Trans Fats 0.8 g

Polyunsaturated 2.8 g

Monounsaturated 6.8 g

Cholesterol 95 mg
31.7%

Sodium, Na 1390.1 mg
60.4%

Potassium, K 303.4 mg
6.5%

Total Carbohydrates 25.8 g
9.4%

Fiber 1 g
3.6%

Sugars 2.6 g
5.2%

Starch 0.2 g

Alcohol 0.8 g

Protein 8.8 g
17.6%

Water 85.1 g

Vitamin A 978.2 IU

Retinol 166.4 UG

Vitamin A, RAE 181.4 UG

Carotene, beta 182 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 1.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 145.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.4 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2.2 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.2 mg

Folate 53.5 UG

Folic acid 25.9 UG

Folate, food 27.6 UG

Folate, DFE 71.8 UG

Vitamin B-12 4.4 UG

Choline, total 46.6 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 37.5 UG

Calcium 166.1 mg

Iron 4 mg

Magnesium 30.6 mg

Phosphorus, P 170.8 mg

Zinc 20.7 mg

Copper 1.5 mg

Fluoride, F 22 UG

Manganese, Mn 0.3 mg

Selenium 18.1 UG

Ash 5.2 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1540.9 kJ

Galactose 0.1 g

SFA 4:0 0.8 g

SFA 6:0 0.5 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 1.9 g

SFA 16:0 6.2 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 6.4 g

PUFA 18:2 2.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.8 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.6 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.2 g

Alanine 0.5 g

Aspartic acid 0.7 g

Glutamic acid 1.4 g

Glycine 0.4 g

Proline 0.5 g

Serine 0.4 g

Hydroxyproline 0 g

Farce à lhuître Nutrients FAQs

Nutrients

What is the calorie content of Farce à lhuître?

A typical serving 1 tasse (151 grams) of Farce à lhuître contains approximately 368 calories.

You can check the exact calorie content by logging Farce à lhuître in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farce à lhuître have?

The amount of fat in Farce à lhuître depends on the ingredients and preparation method. On average, one serving 1 tasse (151 grams) of Farce à lhuître contains approximately 25.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farce à lhuître have?

The protein content in Farce à lhuître depends on the ingredients exists in it. On average, 1 tasse (151 grams) of Farce à lhuître contains approximately 8.78 grams of protein.

Know your exact protein requirement and how much protein you get from Farce à lhuître, Download Nutribit app for healthier you!

How much sugar does a Farce à lhuître have?

On average, 1 tasse (151 grams) contains about 2.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farce à lhuître.

How Much carbohydrates (carbs) is in Farce à lhuître?

The amount of carbohydrates (carbs) in Farce à lhuître depends on its serving size and preparation. On average, 1 tasse (151 grams) contains about 25.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farce à lhuître.

How Much Fiber is in Farce à lhuître?

Farce à lhuître contains approximately 1.02 grams of fiber in 1 tasse (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farce à lhuître for healthier you!

What vitamins and minerals are in a Farce à lhuître?

Vitamins in Farce à lhuître:

  • Vitamin A:Farce à lhuître has 978.203 IU of Vitamin A.
  • Vitamin B-12:Farce à lhuître has 4.416 UG of Vitamin B-12.
  • Vitamin B-6:Farce à lhuître has 0.1834 mg of Vitamin B-6.
  • Vitamin C:Farce à lhuître has 5.4327 mg of Vitamin C.
  • Vitamin D:Farce à lhuître has 1.3095 IU of Vitamin D.
  • Vitamin K:Farce à lhuître has 1.2826 UG of Vitamin K.

Farce à lhuître contains following minerals:

  • Farce à lhuître has 166.1246mg of Calcium.
  • Farce à lhuître has 1390.0777mg of Sodium, Na.
  • Farce à lhuître has 303.422mg of Potassium, K.
  • Farce à lhuître has 4.0199mg of Iron.

General

Does Farce à lhuître contain caffeine?

Farce à lhuître does not contain any caffeine.

Does Farce à lhuître contain alcohol?

Farce à lhuître contains approximately 1g of alcohol in 1 tasse (151 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Farce à lhuître?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farce à lhuître and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farce à lhuître quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farce à lhuître in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farce à lhuître and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farce à lhuître for free?

Yes! Since Farce à lhuître contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farce à lhuître with water tracking feature?

Nutribit automatically calculates the water content of Farce à lhuître and adds it to your daily hydration log. Simply log Farce à lhuître in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farce à lhuître as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farce à lhuître and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farce à lhuître nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farce à lhuître data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farce à lhuître

Protein, Vitamin A and Vitamin B-12 in Farce à lhuître supports bone health.

  • Protein in Farce à lhuître plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Farce à lhuître contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Farce à lhuître is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Farce à lhuître boosts immune function.

  • Vitamin A in Farce à lhuître helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Farce à lhuître enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Farce à lhuître promotes healthy skin.

  • Vitamin A in Farce à lhuître supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Farce à lhuître contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Farce à lhuître supports heart health.

  • Calcium in Farce à lhuître helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Farce à lhuître helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Farce à lhuître supports building and repairing tissues.

Builds and repairs tissues in Farce à lhuître is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farce à lhuître supports immune function.

Supports immune function in Farce à lhuître is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farce à lhuître helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farce à lhuître is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farce à lhuître provides energy.

Provides energy in Farce à lhuître can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farce à lhuître supports muscle growth and strength.

Supports muscle growth and strength in Farce à lhuître is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farce à lhuître helps in weight management.

Helps in weight management in Farce à lhuître promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farce à lhuître aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farce à lhuître is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farce à lhuître improves skin, hair, and nails.

Improves skin, hair, and nails in Farce à lhuître is essential for the health and growth of hair, skin, and nails.

Protein in Farce à lhuître regulates blood sugar levels.

Regulates blood sugar levels in Farce à lhuître helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Farce à lhuître supports eye health.

Vitamin A in Farce à lhuître is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Farce à lhuître enhances reproductive health.

Vitamin A in Farce à lhuître plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Farce à lhuître reduces the risk of certain cancers.

Vitamin A in Farce à lhuître helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Farce à lhuître promotes healthy development during pregnancy.

Vitamin A in Farce à lhuître is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Farce à lhuître maintains healthy mucous membranes.

Vitamin A in Farce à lhuître helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Farce à lhuître improves wound healing.

Vitamin A in Farce à lhuître promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Farce à lhuître may reduce the risk of macular degeneration.

Vitamin A in Farce à lhuître, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Farce à lhuître supports red blood cell production

Vitamin B12 in Farce à lhuître plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Farce à lhuître boosts energy levels

Vitamin B12 in Farce à lhuître aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Farce à lhuître promotes brain health

Vitamin B12 in Farce à lhuître supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Farce à lhuître aids in DNA synthesis

Vitamin B12 in Farce à lhuître is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Farce à lhuître improves mood and mental health

Vitamin B12 in Farce à lhuître helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Farce à lhuître maintains healthy skin, hair, and nails

Vitamin B12 in Farce à lhuître contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Farce à lhuître prevents birth defects

Vitamin B12 in Farce à lhuître during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Farce à lhuître reduces risk of macular degeneration

Vitamin B12 in Farce à lhuître lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Farce à lhuître supports cardiovascular health

Vitamin B12 in Farce à lhuître helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Farce à lhuître supports bone health.

Calcium in Farce à lhuître is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farce à lhuître supports muscle function.

Calcium in Farce à lhuître plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farce à lhuître supports nerve transmission.

Calcium in Farce à lhuître is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farce à lhuître supports blood clotting.

Calcium in Farce à lhuître is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farce à lhuître supports hormonal secretion.

Calcium in Farce à lhuître regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farce à lhuître supports weight management.

Calcium in Farce à lhuître may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farce à lhuître supports dental health.

Calcium in Farce à lhuître strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farce à lhuître supports blood pressure regulation.

Calcium in Farce à lhuître, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Farce à lhuître supports antioxidant protection.

Antioxidant Protection in Farce à lhuître helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Farce à lhuître supports thyroid function.

Thyroid Function in Farce à lhuître helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Farce à lhuître supports immune system health.

Immune System Support in Farce à lhuître enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Farce à lhuître supports cancer prevention.

Cancer Prevention in Farce à lhuître helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Farce à lhuître supports cognitive function.

Cognitive Function in Farce à lhuître may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Farce à lhuître supports skin health.

Skin Health in Farce à lhuître helps protect the skin from UV damage and supports wound healing.

Selenium in Farce à lhuître supports reproductive health.

Reproductive Health in Farce à lhuître regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Farce à lhuître provides anti-inflammatory effects.

Anti-Inflammatory Effects in Farce à lhuître helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Farce à lhuître supports fluid balance.

Maintains Fluid Balance in Farce à lhuître helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farce à lhuître supports nerve function.

Supports Nerve Function in Farce à lhuître helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farce à lhuître helps regulate blood pressure.

Regulates Blood Pressure in Farce à lhuître helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farce à lhuître supports muscle function.

Aids Muscle Function in Farce à lhuître helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farce à lhuître aids nutrient absorption.

Improves Nutrient Absorption in Farce à lhuître assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farce à lhuître helps balance pH levels.

Balances pH Levels in Farce à lhuître helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farce à lhuître supports bone health.

Supports Bone Health in Farce à lhuître helps retain calcium and prevent the loss of bone density over time.

Copper in Farce à lhuître supports red blood cell formation.

Copper in Farce à lhuître plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Farce à lhuître promotes healthy bones and connective tissues.

Copper in Farce à lhuître is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Farce à lhuître supports nervous system health.

Copper in Farce à lhuître is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Farce à lhuître acts as an antioxidant.

Copper in Farce à lhuître is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Farce à lhuître enhances iron absorption.

Copper in Farce à lhuître helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Farce à lhuître maintains cardiovascular health.

Copper in Farce à lhuître helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Farce à lhuître supports energy production.

Copper in Farce à lhuître plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Farce à lhuître regulates blood pressure.

Copper in Farce à lhuître has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Farce à lhuître boosts immune system

Boosts Immune System in Farce à lhuître is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Farce à lhuître promotes wound healing

Promotes Wound Healing in Farce à lhuître plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Farce à lhuître supports growth and development

Supports Growth and Development in Farce à lhuître is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Farce à lhuître improves skin health

Improves Skin Health in Farce à lhuître helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Farce à lhuître enhances brain function

Enhances Brain Function in Farce à lhuître is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Farce à lhuître regulates hormonal balance

Regulates Hormonal Balance in Farce à lhuître helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Farce à lhuître supports healthy vision

Supports Healthy Vision in Farce à lhuître is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Farce à lhuître improves digestive health

Improves Digestive Health in Farce à lhuître supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Farce à lhuître maintains healthy reproductive function

Maintains Healthy Reproductive Function in Farce à lhuître plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Farce à lhuître reduces inflammation

Reduces Inflammation in Farce à lhuître has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 368 calories?

The amount of exercise required to burn off 1 tasse Farce à lhuître

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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