Milkshake au yaourt

Common Food

16.54

% from protein

73.42

% from carbs

73.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
6.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.2 mg
0.1%

Potassium, K 24.6 mg
0.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.3%

Sugars 1 g
2.1%

Starch 0.1 g

Protein 0.3 g
0.6%

Water 8.9 g

Vitamin A 12.8 IU

Retinol 2.6 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 1.1 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 2.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 2.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.1 UG

Folic acid 0 UG

Folate, food 2.1 UG

Folate, DFE 2.1 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 9.3 mg

Iron 0 mg

Magnesium 1.7 mg

Phosphorus, P 8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 28 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Milkshake au yaourt Nutrients FAQs

Nutrients

What is the calorie content of Milkshake au yaourt?

A typical serving 35 cl (370.3 grams) of Milkshake au yaourt contains approximately 233 calories.

You can check the exact calorie content by logging Milkshake au yaourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake au yaourt have?

The amount of fat in Milkshake au yaourt depends on the ingredients and preparation method. On average, one serving 35 cl (370.3 grams) of Milkshake au yaourt contains approximately 2.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake au yaourt have?

The protein content in Milkshake au yaourt depends on the ingredients exists in it. On average, 35 cl (370.3 grams) of Milkshake au yaourt contains approximately 10.05 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake au yaourt, Download Nutribit app for healthier you!

How much sugar does a Milkshake au yaourt have?

On average, 35 cl (370.3 grams) contains about 36.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake au yaourt.

How Much carbohydrates (carbs) is in Milkshake au yaourt?

The amount of carbohydrates (carbs) in Milkshake au yaourt depends on its serving size and preparation. On average, 35 cl (370.3 grams) contains about 44.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake au yaourt.

How Much Fiber is in Milkshake au yaourt?

Milkshake au yaourt contains approximately 3 grams of fiber in 35 cl (370.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake au yaourt for healthier you!

What vitamins and minerals are in a Milkshake au yaourt?

Vitamins in Milkshake au yaourt:

  • Vitamin A:Milkshake au yaourt has 446.6567 IU of Vitamin A.
  • Vitamin B-12:Milkshake au yaourt has 1.0341 UG of Vitamin B-12.
  • Vitamin B-6:Milkshake au yaourt has 0.3525 mg of Vitamin B-6.
  • Vitamin C:Milkshake au yaourt has 109.7803 mg of Vitamin C.
  • Vitamin D:Milkshake au yaourt has 100.8241 IU of Vitamin D.

Milkshake au yaourt contains following minerals:

  • Milkshake au yaourt has 325.2736mg of Calcium.
  • Milkshake au yaourt has 111.7106mg of Sodium, Na.
  • Milkshake au yaourt has 862.5233mg of Potassium, K.
  • Milkshake au yaourt has 0.6582mg of Iron.

General

Does Milkshake au yaourt contain caffeine?

Milkshake au yaourt does not contain any caffeine.

Does Milkshake au yaourt contain alcohol?

Milkshake au yaourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshake au yaourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake au yaourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake au yaourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake au yaourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake au yaourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake au yaourt for free?

Yes! Since Milkshake au yaourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake au yaourt with water tracking feature?

Nutribit automatically calculates the water content of Milkshake au yaourt and adds it to your daily hydration log. Simply log Milkshake au yaourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake au yaourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake au yaourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake au yaourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake au yaourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake au yaourt

Protein and Vitamin B-12 in Milkshake au yaourt supports bone health.

  • Protein in Milkshake au yaourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Milkshake au yaourt is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Milkshake au yaourt supports heart health.

  • Vitamin B9 in Milkshake au yaourt helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Milkshake au yaourt helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Milkshake au yaourt supports bone health.

  • Calcium in Milkshake au yaourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milkshake au yaourt helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milkshake au yaourt supports muscle function.

  • Calcium in Milkshake au yaourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milkshake au yaourt plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Milkshake au yaourt supports heart health.

  • Calcium in Milkshake au yaourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Milkshake au yaourt helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Milkshake au yaourt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake au yaourt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake au yaourt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake au yaourt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake au yaourt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake au yaourt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake au yaourt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake au yaourt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake au yaourt aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake au yaourt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake au yaourt enhances brain function and helps improve memory and focus.

Glucose from Milkshake au yaourt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake au yaourt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake au yaourt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake au yaourt promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake au yaourt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake au yaourt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake au yaourt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake au yaourt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake au yaourt, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake au yaourt supports building and repairing tissues.

Builds and repairs tissues in Milkshake au yaourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake au yaourt supports immune function.

Supports immune function in Milkshake au yaourt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake au yaourt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake au yaourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake au yaourt provides energy.

Provides energy in Milkshake au yaourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake au yaourt supports muscle growth and strength.

Supports muscle growth and strength in Milkshake au yaourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake au yaourt helps in weight management.

Helps in weight management in Milkshake au yaourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake au yaourt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake au yaourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake au yaourt improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake au yaourt is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake au yaourt regulates blood sugar levels.

Regulates blood sugar levels in Milkshake au yaourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Milkshake au yaourt supports brain health

{{vitamin}} in Milkshake au yaourt supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Milkshake au yaourt boosts immune function

{{vitamin}} in Milkshake au yaourt boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Milkshake au yaourt promotes red blood cell production

{{vitamin}} in Milkshake au yaourt promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Milkshake au yaourt reduces symptoms of PMS

{{vitamin}} in Milkshake au yaourt reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Milkshake au yaourt supports heart health

{{vitamin}} in Milkshake au yaourt supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Milkshake au yaourt aids in protein metabolism

{{vitamin}} in Milkshake au yaourt aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Milkshake au yaourt improves mood and reduces depression

{{vitamin}} in Milkshake au yaourt improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Milkshake au yaourt supports healthy pregnancy

{{vitamin}} in Milkshake au yaourt supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Milkshake au yaourt helps prevent anemia

{{vitamin}} in Milkshake au yaourt helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Milkshake au yaourt reduces nausea during pregnancy

{{vitamin}} in Milkshake au yaourt reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Milkshake au yaourt supports DNA synthesis.

Vitamin B9 in Milkshake au yaourt is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Milkshake au yaourt promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Milkshake au yaourt intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Milkshake au yaourt helps prevent anemia.

Folate in Milkshake au yaourt helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Milkshake au yaourt improves brain function.

Folate in Milkshake au yaourt plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Milkshake au yaourt boosts immune function.

Adequate Boosts Immune Function in Milkshake au yaourt supports immune function by helping in the production of white blood cells.

Folate in Milkshake au yaourt promotes healthy skin and hair.

Vitamin B9 in Milkshake au yaourt aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Milkshake au yaourt regulates mood and mental health.

Folate in Milkshake au yaourt helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Milkshake au yaourt supports digestive health.

Folate in Milkshake au yaourt promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Milkshake au yaourt supports red blood cell production

Vitamin B12 in Milkshake au yaourt plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milkshake au yaourt boosts energy levels

Vitamin B12 in Milkshake au yaourt aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milkshake au yaourt promotes brain health

Vitamin B12 in Milkshake au yaourt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milkshake au yaourt aids in DNA synthesis

Vitamin B12 in Milkshake au yaourt is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milkshake au yaourt improves mood and mental health

Vitamin B12 in Milkshake au yaourt helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milkshake au yaourt maintains healthy skin, hair, and nails

Vitamin B12 in Milkshake au yaourt contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milkshake au yaourt prevents birth defects

Vitamin B12 in Milkshake au yaourt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milkshake au yaourt reduces risk of macular degeneration

Vitamin B12 in Milkshake au yaourt lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milkshake au yaourt supports cardiovascular health

Vitamin B12 in Milkshake au yaourt helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Milkshake au yaourt supports nerve transmission.

Calcium in Milkshake au yaourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake au yaourt supports blood clotting.

Calcium in Milkshake au yaourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake au yaourt supports hormonal secretion.

Calcium in Milkshake au yaourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake au yaourt supports weight management.

Calcium in Milkshake au yaourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake au yaourt supports dental health.

Calcium in Milkshake au yaourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake au yaourt supports blood pressure regulation.

Calcium in Milkshake au yaourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Milkshake au yaourt supports antioxidant protection.

Antioxidant Protection in Milkshake au yaourt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Milkshake au yaourt supports thyroid function.

Thyroid Function in Milkshake au yaourt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Milkshake au yaourt supports immune system health.

Immune System Support in Milkshake au yaourt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Milkshake au yaourt supports cancer prevention.

Cancer Prevention in Milkshake au yaourt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Milkshake au yaourt supports cognitive function.

Cognitive Function in Milkshake au yaourt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Milkshake au yaourt supports skin health.

Skin Health in Milkshake au yaourt helps protect the skin from UV damage and supports wound healing.

Selenium in Milkshake au yaourt supports reproductive health.

Reproductive Health in Milkshake au yaourt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Milkshake au yaourt provides anti-inflammatory effects.

Anti-Inflammatory Effects in Milkshake au yaourt helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Milkshake au yaourt supports bone health.

Supports Bone Health in Milkshake au yaourt helps in the formation of bone structure and improves bone density and strength.

Magnesium in Milkshake au yaourt promotes heart health.

Promotes Heart Health in Milkshake au yaourt helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Milkshake au yaourt aids muscle function.

Aids Muscle Function in Milkshake au yaourt helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Milkshake au yaourt enhances nerve function.

Enhances Nerve Function in Milkshake au yaourt supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Milkshake au yaourt improves sleep quality.

Improves Sleep Quality in Milkshake au yaourt regulates sleep patterns by supporting melatonin production.

Magnesium in Milkshake au yaourt supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Milkshake au yaourt helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Milkshake au yaourt reduces migraine frequency.

Reduces Migraine Frequency in Milkshake au yaourt may help reduce the frequency and severity of migraines.

Magnesium in Milkshake au yaourt promotes digestive health.

Promotes Digestive Health in Milkshake au yaourt supports bowel function and helps prevent constipation.

Magnesium in Milkshake au yaourt helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Milkshake au yaourt calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Milkshake au yaourt boosts protein synthesis.

Boosts Protein Synthesis in Milkshake au yaourt plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Milkshake au yaourt supports fluid balance.

Fluid Balance in Milkshake au yaourt helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milkshake au yaourt supports nerve function.

Nerve Function in Milkshake au yaourt is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milkshake au yaourt reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milkshake au yaourt may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milkshake au yaourt helps regulate blood sugar.

Regulates Blood Sugar in Milkshake au yaourt helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Milkshake au yaourt reduces water retention.

Reduces Water Retention in Milkshake au yaourt helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milkshake au yaourt helps reduce hypertension.

Adequate Reduces Hypertension in Milkshake au yaourt intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 233 calories?

The amount of exercise required to burn off 35 cl Milkshake au yaourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP