Pain au yaourt
Common Food
14.71
% from protein69.94
% from carbs69.94
% from fatNutrition Facts
More items Like Pain au yaourt
Soupe au yaourt
Common Food
Trempette au yaourt
Common Food
Vinaigrette au yaourt
Common Food
Yaourt au soja
Common Food
Yaourt au chocolat
Common Food
Yaourt au citron
Common Food
Gâteau au yaourt
Common Food
Milkshake au yaourt
Common Food
Parfait au yaourt
Common Food
Riz au yaourt
Common Food
Sauce au yaourt
Common Food
Pain Au Levain
Acme Bread
Pain au saltanas
Common Food
Halwa au pain
Common Food
Omelette au pain
Common Food
Pain au babeurre
Common Food
Pain au beurre
Common Food
Pain au craquelin
Common Food
Pain au chocolate
Common Food
Pain au citron
Common Food
Pain au froment
Common Food
Pain au fromage
Common Food
Pain au levain
Common Food
Pain au yaourt Nutrients FAQs
Nutrients
- Vitamin A:Pain au yaourt has 55.7652 IU of Vitamin A.
- Vitamin B-12:Pain au yaourt has 0.135 UG of Vitamin B-12.
- Vitamin B-6:Pain au yaourt has 0.0318 mg of Vitamin B-6.
- Vitamin C:Pain au yaourt has 0.0347 mg of Vitamin C.
- Pain au yaourt has 23.9704mg of Calcium.
- Pain au yaourt has 200.2953mg of Sodium, Na.
- Pain au yaourt has 58.8593mg of Potassium, K.
- Pain au yaourt has 0.27mg of Iron.
What is the calorie content of Pain au yaourt?
A typical serving 51.01 gramme (51.01 grams) of Pain au yaourt contains approximately 134 calories.
You can check the exact calorie content by logging Pain au yaourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au yaourt have?
The amount of fat in Pain au yaourt depends on the ingredients and preparation method. On average, one serving 51.01 gramme (51.01 grams) of Pain au yaourt contains approximately 2.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au yaourt have?
The protein content in Pain au yaourt depends on the ingredients exists in it. On average, 51.01 gramme (51.01 grams) of Pain au yaourt contains approximately 4.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au yaourt, Download Nutribit app for healthier you!
How much sugar does a Pain au yaourt have?
On average, 51.01 gramme (51.01 grams) contains about 5.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au yaourt.
How Much carbohydrates (carbs) is in Pain au yaourt?
The amount of carbohydrates (carbs) in Pain au yaourt depends on its serving size and preparation. On average, 51.01 gramme (51.01 grams) contains about 23.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au yaourt.
How Much Fiber is in Pain au yaourt?
Pain au yaourt contains approximately 0.77 grams of fiber in 51.01 gramme (51.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au yaourt for healthier you!
What vitamins and minerals are in a Pain au yaourt?
Vitamins in Pain au yaourt:
Pain au yaourt contains following minerals:
General
Does Pain au yaourt contain caffeine?
Pain au yaourt does not contain any caffeine.
Does Pain au yaourt contain alcohol?
Pain au yaourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au yaourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au yaourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au yaourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au yaourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au yaourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au yaourt for free?
Yes! Since Pain au yaourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au yaourt with water tracking feature?
Nutribit automatically calculates the water content of Pain au yaourt and adds it to your daily hydration log. Simply log Pain au yaourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au yaourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au yaourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au yaourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au yaourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au yaourt
Selenium in Pain au yaourt supports antioxidant protection.
Antioxidant Protection in Pain au yaourt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au yaourt supports thyroid function.
Thyroid Function in Pain au yaourt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au yaourt supports immune system health.
Immune System Support in Pain au yaourt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au yaourt supports heart health.
Heart Health in Pain au yaourt helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au yaourt supports cancer prevention.
Cancer Prevention in Pain au yaourt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au yaourt supports cognitive function.
Cognitive Function in Pain au yaourt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au yaourt supports skin health.
Skin Health in Pain au yaourt helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au yaourt supports reproductive health.
Reproductive Health in Pain au yaourt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au yaourt provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au yaourt helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 51.01 gramme Pain au yaourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.