Milkshake fraise banane

Common Food

Total Energy

422.2

kcal

61.95

% from carbs

9.25

% from protein

28.8

% from fats

In 370.3 g

% daily value


Total Fat

13.7g

21%


Saturated

8.4g

41.8%


Polyunsaturated

0.6g


Monounsaturated

3.7g


Cholesterol

54.2mg

18.1%


Sodium, Na

163.8mg

7.1%


Potassium, K

673.6mg

14.3%


Total Carbohydrates

66.3g

24.1%


Fiber

2.5g

9.1%


Sugars

50g

100%


Starch

2.2g


Alcohol

0.5g


Protein

9.9g

19.8%


Water

277.3g





Ash

2.7g


Sucrose

24.4g


Glucose

2.9g


Fructose

3g





Energy

1767.5kJ



Calcium, Ca

345.9mg


Iron, Fe

0.5mg


Magnesium, Mg

53.5mg


Phosphorus, P

286.8mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Fluoride, F

16.9UG


Manganese, Mn

0.3mg


Selenium, Se

6.3UG


Vitamin A, IU

768.1IU


Retinol

200.9UG


Vitamin A, RAE

206.1UG


Carotene, beta

31.1UG


Carotene, alpha

10.3UG


Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

75.8IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

1.9UG




Lutein + zeaxanthin

19.8UG









Vitamin C, total ascorbic acid

30.1mg


Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

0.7mg


Pantothenic acid

1.3mg


Vitamin B-6

0.3mg


Folate, total

31.3UG


Vitamin B-12

1UG


Choline, total

30.3mg



Vitamin K (phylloquinone)

1.4UG



Folate, food

31.3UG


Folate, DFE

31.3UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.6g


Leucine

0.9g


Lysine

0.7g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.4g


Histidine

0.3g


Alanine

0.3g


Aspartic acid

0.8g


Glutamic acid

2g


Glycine

0.2g


Proline

0.9g


Serine

0.5g


SFA 4:0

0.4g


SFA 6:0

0.3g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.4g


SFA 16:0

3.7g


SFA 18:0

1.6g



MUFA 18:1

3.4g


PUFA 18:2

0.4g


PUFA 18:3

0.2g






MUFA 16:1

0.3g







Phytosterols

11.5mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake fraise banane

A typical serving 35 cl of Milkshake fraise banane (370.3 grams) contains approximately 422.172 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake fraise banane depends on the ingredients and preparation method. On average, one serving 35 cl (370.3 grams) of Milkshake fraise banane contains approximately 13.6792 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake fraise banane depends on the ingredients exists in it. On average, 35 cl of Milkshake fraise banane (about 370.3 grams) contains approximately 9.902 grams of protein.

On average, 35 cl (about 370.3 grams) contains about 50.0127 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 cl (about 370.3 grams) contains about 66.2656 grams of carbohydrates.

Milkshake fraise banane contains approximately 2.5394 grams of fiber in 35 cl (about 370.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 422 calories?

The amount of exercise required to burn off 35 cl Milkshake fraise banane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.