Milkshake fraise banane

Common Food

9.26

% from protein

61.96

% from carbs

61.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 4.7 mg
0.2%

Potassium, K 19.2 mg
0.4%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.3%

Sugars 1.4 g
2.9%

Starch 0.1 g

Alcohol 0 g

Protein 0.3 g
0.6%

Water 7.9 g

Vitamin A 21.9 IU

Retinol 5.7 UG

Vitamin A, RAE 5.9 UG

Carotene, beta 0.9 UG

Carotene, alpha 0.3 UG

Vitamin E 0 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 9.9 mg

Iron 0 mg

Magnesium 1.5 mg

Phosphorus, P 8.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0.7 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 50.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Milkshake fraise banane Nutrients FAQs

Nutrients

What is the calorie content of Milkshake fraise banane?

A typical serving 35 cl (370.3 grams) of Milkshake fraise banane contains approximately 422 calories.

You can check the exact calorie content by logging Milkshake fraise banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake fraise banane have?

The amount of fat in Milkshake fraise banane depends on the ingredients and preparation method. On average, one serving 35 cl (370.3 grams) of Milkshake fraise banane contains approximately 13.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake fraise banane have?

The protein content in Milkshake fraise banane depends on the ingredients exists in it. On average, 35 cl (370.3 grams) of Milkshake fraise banane contains approximately 9.9 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake fraise banane, Download Nutribit app for healthier you!

How much sugar does a Milkshake fraise banane have?

On average, 35 cl (370.3 grams) contains about 50.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake fraise banane.

How Much carbohydrates (carbs) is in Milkshake fraise banane?

The amount of carbohydrates (carbs) in Milkshake fraise banane depends on its serving size and preparation. On average, 35 cl (370.3 grams) contains about 66.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake fraise banane.

How Much Fiber is in Milkshake fraise banane?

Milkshake fraise banane contains approximately 2.54 grams of fiber in 35 cl (370.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake fraise banane for healthier you!

What vitamins and minerals are in a Milkshake fraise banane?

Vitamins in Milkshake fraise banane:

  • Vitamin A:Milkshake fraise banane has 768.0813 IU of Vitamin A.
  • Vitamin B-12:Milkshake fraise banane has 1.0092 UG of Vitamin B-12.
  • Vitamin B-6:Milkshake fraise banane has 0.2921 mg of Vitamin B-6.
  • Vitamin C:Milkshake fraise banane has 30.0619 mg of Vitamin C.
  • Vitamin D:Milkshake fraise banane has 75.7779 IU of Vitamin D.

Milkshake fraise banane contains following minerals:

  • Milkshake fraise banane has 345.8876mg of Calcium.
  • Milkshake fraise banane has 163.8328mg of Sodium, Na.
  • Milkshake fraise banane has 673.5568mg of Potassium, K.
  • Milkshake fraise banane has 0.4578mg of Iron.

General

Does Milkshake fraise banane contain caffeine?

Milkshake fraise banane does not contain any caffeine.

Does Milkshake fraise banane contain alcohol?

Milkshake fraise banane contains approximately 1g of alcohol in 35 cl (370.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Milkshake fraise banane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake fraise banane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake fraise banane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake fraise banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake fraise banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake fraise banane for free?

Yes! Since Milkshake fraise banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake fraise banane with water tracking feature?

Nutribit automatically calculates the water content of Milkshake fraise banane and adds it to your daily hydration log. Simply log Milkshake fraise banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake fraise banane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake fraise banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake fraise banane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake fraise banane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake fraise banane

Protein, Vitamin A and Vitamin B-12 in Milkshake fraise banane supports bone health.

  • Protein in Milkshake fraise banane plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Milkshake fraise banane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Milkshake fraise banane is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Milkshake fraise banane provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake fraise banane are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake fraise banane supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake fraise banane aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake fraise banane helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake fraise banane help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake fraise banane helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake fraise banane can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake fraise banane aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake fraise banane help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake fraise banane enhances brain function and helps improve memory and focus.

Glucose from Milkshake fraise banane is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake fraise banane boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake fraise banane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake fraise banane promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake fraise banane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake fraise banane improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake fraise banane support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake fraise banane helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake fraise banane, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake fraise banane supports building and repairing tissues.

Builds and repairs tissues in Milkshake fraise banane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake fraise banane supports immune function.

Supports immune function in Milkshake fraise banane is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake fraise banane helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake fraise banane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake fraise banane provides energy.

Provides energy in Milkshake fraise banane can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake fraise banane supports muscle growth and strength.

Supports muscle growth and strength in Milkshake fraise banane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake fraise banane helps in weight management.

Helps in weight management in Milkshake fraise banane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake fraise banane aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake fraise banane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake fraise banane improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake fraise banane is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake fraise banane regulates blood sugar levels.

Regulates blood sugar levels in Milkshake fraise banane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Milkshake fraise banane supports eye health.

Vitamin A in Milkshake fraise banane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Milkshake fraise banane boosts immune function.

Vitamin A in Milkshake fraise banane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Milkshake fraise banane promotes healthy skin.

Vitamin A in Milkshake fraise banane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Milkshake fraise banane enhances reproductive health.

Vitamin A in Milkshake fraise banane plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Milkshake fraise banane reduces the risk of certain cancers.

Vitamin A in Milkshake fraise banane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Milkshake fraise banane promotes healthy development during pregnancy.

Vitamin A in Milkshake fraise banane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Milkshake fraise banane maintains healthy mucous membranes.

Vitamin A in Milkshake fraise banane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Milkshake fraise banane improves wound healing.

Vitamin A in Milkshake fraise banane promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Milkshake fraise banane may reduce the risk of macular degeneration.

Vitamin A in Milkshake fraise banane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Milkshake fraise banane supports red blood cell production

Vitamin B12 in Milkshake fraise banane plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milkshake fraise banane boosts energy levels

Vitamin B12 in Milkshake fraise banane aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milkshake fraise banane promotes brain health

Vitamin B12 in Milkshake fraise banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milkshake fraise banane aids in DNA synthesis

Vitamin B12 in Milkshake fraise banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milkshake fraise banane improves mood and mental health

Vitamin B12 in Milkshake fraise banane helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milkshake fraise banane maintains healthy skin, hair, and nails

Vitamin B12 in Milkshake fraise banane contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milkshake fraise banane prevents birth defects

Vitamin B12 in Milkshake fraise banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milkshake fraise banane reduces risk of macular degeneration

Vitamin B12 in Milkshake fraise banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milkshake fraise banane supports cardiovascular health

Vitamin B12 in Milkshake fraise banane helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Milkshake fraise banane supports bone health.

Calcium in Milkshake fraise banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milkshake fraise banane supports muscle function.

Calcium in Milkshake fraise banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milkshake fraise banane supports heart health.

Calcium in Milkshake fraise banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milkshake fraise banane supports nerve transmission.

Calcium in Milkshake fraise banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake fraise banane supports blood clotting.

Calcium in Milkshake fraise banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake fraise banane supports hormonal secretion.

Calcium in Milkshake fraise banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake fraise banane supports weight management.

Calcium in Milkshake fraise banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake fraise banane supports dental health.

Calcium in Milkshake fraise banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake fraise banane supports blood pressure regulation.

Calcium in Milkshake fraise banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 422 calories?

The amount of exercise required to burn off 35 cl Milkshake fraise banane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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