Milkshake à la banane et à l’avoine

Common Food

15.84

% from protein

75.14

% from carbs

75.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
9.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 27.1 mg
0.6%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.2 g
0.6%

Sugars 1.1 g
2.3%

Starch 0.5 g

Protein 0.4 g
0.8%

Water 8.5 g

Vitamin A 10.9 IU

Retinol 2.6 UG

Vitamin A, RAE 2.7 UG

Carotene, beta 0.9 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 1.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 10.7 mg

Iron 0 mg

Magnesium 2.6 mg

Phosphorus, P 11.2 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 40 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Milkshake à la banane et à l’avoine Nutrients FAQs

Nutrients

What is the calorie content of Milkshake à la banane et à l’avoine?

A typical serving 35 cl (383.6 grams) of Milkshake à la banane et à l’avoine contains approximately 335 calories.

You can check the exact calorie content by logging Milkshake à la banane et à l’avoine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake à la banane et à l’avoine have?

The amount of fat in Milkshake à la banane et à l’avoine depends on the ingredients and preparation method. On average, one serving 35 cl (383.6 grams) of Milkshake à la banane et à l’avoine contains approximately 3.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake à la banane et à l’avoine have?

The protein content in Milkshake à la banane et à l’avoine depends on the ingredients exists in it. On average, 35 cl (383.6 grams) of Milkshake à la banane et à l’avoine contains approximately 13.91 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake à la banane et à l’avoine, Download Nutribit app for healthier you!

How much sugar does a Milkshake à la banane et à l’avoine have?

On average, 35 cl (383.6 grams) contains about 39.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake à la banane et à l’avoine.

How Much carbohydrates (carbs) is in Milkshake à la banane et à l’avoine?

The amount of carbohydrates (carbs) in Milkshake à la banane et à l’avoine depends on its serving size and preparation. On average, 35 cl (383.6 grams) contains about 65.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake à la banane et à l’avoine.

How Much Fiber is in Milkshake à la banane et à l’avoine?

Milkshake à la banane et à l’avoine contains approximately 5.41 grams of fiber in 35 cl (383.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake à la banane et à l’avoine for healthier you!

What vitamins and minerals are in a Milkshake à la banane et à l’avoine?

Vitamins in Milkshake à la banane et à l’avoine:

  • Vitamin A:Milkshake à la banane et à l’avoine has 379.8931 IU of Vitamin A.
  • Vitamin B-12:Milkshake à la banane et à l’avoine has 1.2304 UG of Vitamin B-12.
  • Vitamin B-6:Milkshake à la banane et à l’avoine has 0.551 mg of Vitamin B-6.
  • Vitamin C:Milkshake à la banane et à l’avoine has 11.1141 mg of Vitamin C.
  • Vitamin D:Milkshake à la banane et à l’avoine has 57.9044 IU of Vitamin D.

Milkshake à la banane et à l’avoine contains following minerals:

  • Milkshake à la banane et à l’avoine has 375.5446mg of Calcium.
  • Milkshake à la banane et à l’avoine has 132.0206mg of Sodium, Na.
  • Milkshake à la banane et à l’avoine has 949.1594mg of Potassium, K.
  • Milkshake à la banane et à l’avoine has 1.389mg of Iron.

General

Does Milkshake à la banane et à l’avoine contain caffeine?

Milkshake à la banane et à l’avoine does not contain any caffeine.

Does Milkshake à la banane et à l’avoine contain alcohol?

Milkshake à la banane et à l’avoine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshake à la banane et à l’avoine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake à la banane et à l’avoine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake à la banane et à l’avoine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake à la banane et à l’avoine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake à la banane et à l’avoine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake à la banane et à l’avoine for free?

Yes! Since Milkshake à la banane et à l’avoine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake à la banane et à l’avoine with water tracking feature?

Nutribit automatically calculates the water content of Milkshake à la banane et à l’avoine and adds it to your daily hydration log. Simply log Milkshake à la banane et à l’avoine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake à la banane et à l’avoine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake à la banane et à l’avoine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake à la banane et à l’avoine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake à la banane et à l’avoine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake à la banane et à l’avoine

Protein and Vitamin B-12 in Milkshake à la banane et à l’avoine supports bone health.

  • Protein in Milkshake à la banane et à l’avoine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Milkshake à la banane et à l’avoine is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Milkshake à la banane et à l’avoine supports heart health.

  • Soluble fiber in Milkshake à la banane et à l’avoine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Milkshake à la banane et à l’avoine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Milkshake à la banane et à l’avoine regulates blood sugar.

  • Fiber in Milkshake à la banane et à l’avoine helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Milkshake à la banane et à l’avoine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Milkshake à la banane et à l’avoine improves skin health.

  • Fiber in Milkshake à la banane et à l’avoine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Milkshake à la banane et à l’avoine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Milkshake à la banane et à l’avoine supports bone health.

  • Calcium in Milkshake à la banane et à l’avoine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milkshake à la banane et à l’avoine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milkshake à la banane et à l’avoine supports muscle function.

  • Calcium in Milkshake à la banane et à l’avoine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milkshake à la banane et à l’avoine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Milkshake à la banane et à l’avoine supports heart health.

  • Calcium in Milkshake à la banane et à l’avoine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Milkshake à la banane et à l’avoine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Milkshake à la banane et à l’avoine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake à la banane et à l’avoine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake à la banane et à l’avoine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake à la banane et à l’avoine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake à la banane et à l’avoine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake à la banane et à l’avoine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake à la banane et à l’avoine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake à la banane et à l’avoine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake à la banane et à l’avoine aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake à la banane et à l’avoine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake à la banane et à l’avoine enhances brain function and helps improve memory and focus.

Glucose from Milkshake à la banane et à l’avoine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake à la banane et à l’avoine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake à la banane et à l’avoine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake à la banane et à l’avoine promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake à la banane et à l’avoine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake à la banane et à l’avoine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake à la banane et à l’avoine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake à la banane et à l’avoine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake à la banane et à l’avoine, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake à la banane et à l’avoine supports building and repairing tissues.

Builds and repairs tissues in Milkshake à la banane et à l’avoine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake à la banane et à l’avoine supports immune function.

Supports immune function in Milkshake à la banane et à l’avoine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake à la banane et à l’avoine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake à la banane et à l’avoine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake à la banane et à l’avoine provides energy.

Provides energy in Milkshake à la banane et à l’avoine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake à la banane et à l’avoine supports muscle growth and strength.

Supports muscle growth and strength in Milkshake à la banane et à l’avoine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake à la banane et à l’avoine helps in weight management.

Helps in weight management in Milkshake à la banane et à l’avoine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake à la banane et à l’avoine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake à la banane et à l’avoine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake à la banane et à l’avoine improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake à la banane et à l’avoine is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake à la banane et à l’avoine regulates blood sugar levels.

Regulates blood sugar levels in Milkshake à la banane et à l’avoine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Milkshake à la banane et à l’avoine supports digestion.

Fiber in Milkshake à la banane et à l’avoine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milkshake à la banane et à l’avoine aids in weight management.

Fiber-rich foods in Milkshake à la banane et à l’avoine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milkshake à la banane et à l’avoine promotes gut health.

Fiber in Milkshake à la banane et à l’avoine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milkshake à la banane et à l’avoine lowers the risk of colon cancer.

A high-fiber diet from Milkshake à la banane et à l’avoine is linked to a reduced risk of colon cancer.

Fiber in Milkshake à la banane et à l’avoine helps lower blood pressure.

Adequate fiber in Milkshake à la banane et à l’avoine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milkshake à la banane et à l’avoine boosts immune function.

Fiber in Milkshake à la banane et à l’avoine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milkshake à la banane et à l’avoine reduces the risk of type 2 diabetes.

Fiber in Milkshake à la banane et à l’avoine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Milkshake à la banane et à l’avoine supports brain health

{{vitamin}} in Milkshake à la banane et à l’avoine supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Milkshake à la banane et à l’avoine boosts immune function

{{vitamin}} in Milkshake à la banane et à l’avoine boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Milkshake à la banane et à l’avoine promotes red blood cell production

{{vitamin}} in Milkshake à la banane et à l’avoine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Milkshake à la banane et à l’avoine reduces symptoms of PMS

{{vitamin}} in Milkshake à la banane et à l’avoine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Milkshake à la banane et à l’avoine supports heart health

{{vitamin}} in Milkshake à la banane et à l’avoine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Milkshake à la banane et à l’avoine aids in protein metabolism

{{vitamin}} in Milkshake à la banane et à l’avoine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Milkshake à la banane et à l’avoine improves mood and reduces depression

{{vitamin}} in Milkshake à la banane et à l’avoine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Milkshake à la banane et à l’avoine supports healthy pregnancy

{{vitamin}} in Milkshake à la banane et à l’avoine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Milkshake à la banane et à l’avoine helps prevent anemia

{{vitamin}} in Milkshake à la banane et à l’avoine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Milkshake à la banane et à l’avoine reduces nausea during pregnancy

{{vitamin}} in Milkshake à la banane et à l’avoine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Milkshake à la banane et à l’avoine supports red blood cell production

Vitamin B12 in Milkshake à la banane et à l’avoine plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milkshake à la banane et à l’avoine boosts energy levels

Vitamin B12 in Milkshake à la banane et à l’avoine aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milkshake à la banane et à l’avoine promotes brain health

Vitamin B12 in Milkshake à la banane et à l’avoine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milkshake à la banane et à l’avoine aids in DNA synthesis

Vitamin B12 in Milkshake à la banane et à l’avoine is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milkshake à la banane et à l’avoine improves mood and mental health

Vitamin B12 in Milkshake à la banane et à l’avoine helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milkshake à la banane et à l’avoine maintains healthy skin, hair, and nails

Vitamin B12 in Milkshake à la banane et à l’avoine contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milkshake à la banane et à l’avoine prevents birth defects

Vitamin B12 in Milkshake à la banane et à l’avoine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milkshake à la banane et à l’avoine reduces risk of macular degeneration

Vitamin B12 in Milkshake à la banane et à l’avoine lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milkshake à la banane et à l’avoine supports cardiovascular health

Vitamin B12 in Milkshake à la banane et à l’avoine helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Milkshake à la banane et à l’avoine supports nerve transmission.

Calcium in Milkshake à la banane et à l’avoine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake à la banane et à l’avoine supports blood clotting.

Calcium in Milkshake à la banane et à l’avoine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake à la banane et à l’avoine supports hormonal secretion.

Calcium in Milkshake à la banane et à l’avoine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake à la banane et à l’avoine supports weight management.

Calcium in Milkshake à la banane et à l’avoine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake à la banane et à l’avoine supports dental health.

Calcium in Milkshake à la banane et à l’avoine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake à la banane et à l’avoine supports blood pressure regulation.

Calcium in Milkshake à la banane et à l’avoine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Milkshake à la banane et à l’avoine supports antioxidant protection.

Antioxidant Protection in Milkshake à la banane et à l’avoine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Milkshake à la banane et à l’avoine supports thyroid function.

Thyroid Function in Milkshake à la banane et à l’avoine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Milkshake à la banane et à l’avoine supports immune system health.

Immune System Support in Milkshake à la banane et à l’avoine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Milkshake à la banane et à l’avoine supports cancer prevention.

Cancer Prevention in Milkshake à la banane et à l’avoine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Milkshake à la banane et à l’avoine supports cognitive function.

Cognitive Function in Milkshake à la banane et à l’avoine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Milkshake à la banane et à l’avoine supports skin health.

Skin Health in Milkshake à la banane et à l’avoine helps protect the skin from UV damage and supports wound healing.

Selenium in Milkshake à la banane et à l’avoine supports reproductive health.

Reproductive Health in Milkshake à la banane et à l’avoine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Milkshake à la banane et à l’avoine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Milkshake à la banane et à l’avoine helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Milkshake à la banane et à l’avoine supports bone health.

Supports Bone Health in Milkshake à la banane et à l’avoine helps in the formation of bone structure and improves bone density and strength.

Magnesium in Milkshake à la banane et à l’avoine promotes heart health.

Promotes Heart Health in Milkshake à la banane et à l’avoine helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Milkshake à la banane et à l’avoine aids muscle function.

Aids Muscle Function in Milkshake à la banane et à l’avoine helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Milkshake à la banane et à l’avoine enhances nerve function.

Enhances Nerve Function in Milkshake à la banane et à l’avoine supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Milkshake à la banane et à l’avoine improves sleep quality.

Improves Sleep Quality in Milkshake à la banane et à l’avoine regulates sleep patterns by supporting melatonin production.

Magnesium in Milkshake à la banane et à l’avoine supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Milkshake à la banane et à l’avoine helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Milkshake à la banane et à l’avoine reduces migraine frequency.

Reduces Migraine Frequency in Milkshake à la banane et à l’avoine may help reduce the frequency and severity of migraines.

Magnesium in Milkshake à la banane et à l’avoine promotes digestive health.

Promotes Digestive Health in Milkshake à la banane et à l’avoine supports bowel function and helps prevent constipation.

Magnesium in Milkshake à la banane et à l’avoine helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Milkshake à la banane et à l’avoine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Milkshake à la banane et à l’avoine boosts protein synthesis.

Boosts Protein Synthesis in Milkshake à la banane et à l’avoine plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Milkshake à la banane et à l’avoine supports fluid balance.

Fluid Balance in Milkshake à la banane et à l’avoine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milkshake à la banane et à l’avoine supports nerve function.

Nerve Function in Milkshake à la banane et à l’avoine is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milkshake à la banane et à l’avoine reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milkshake à la banane et à l’avoine may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milkshake à la banane et à l’avoine reduces water retention.

Reduces Water Retention in Milkshake à la banane et à l’avoine helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milkshake à la banane et à l’avoine helps reduce hypertension.

Adequate Reduces Hypertension in Milkshake à la banane et à l’avoine intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Milkshake à la banane et à l’avoine boosts immune system

Boosts Immune System in Milkshake à la banane et à l’avoine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Milkshake à la banane et à l’avoine promotes wound healing

Promotes Wound Healing in Milkshake à la banane et à l’avoine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Milkshake à la banane et à l’avoine supports growth and development

Supports Growth and Development in Milkshake à la banane et à l’avoine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Milkshake à la banane et à l’avoine enhances brain function

Enhances Brain Function in Milkshake à la banane et à l’avoine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Milkshake à la banane et à l’avoine regulates hormonal balance

Regulates Hormonal Balance in Milkshake à la banane et à l’avoine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Milkshake à la banane et à l’avoine supports healthy vision

Supports Healthy Vision in Milkshake à la banane et à l’avoine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Milkshake à la banane et à l’avoine improves digestive health

Improves Digestive Health in Milkshake à la banane et à l’avoine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Milkshake à la banane et à l’avoine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Milkshake à la banane et à l’avoine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Milkshake à la banane et à l’avoine reduces inflammation

Reduces Inflammation in Milkshake à la banane et à l’avoine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 335 calories?

The amount of exercise required to burn off 35 cl Milkshake à la banane et à l’avoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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