Tarte au Moka

Dessert, Coffee-flavored

Total Energy

350

kcal

45.71

% from carbs

8

% from protein

46.29

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

8g

Protein

7g

14%

Water

50g

Glucose

3g

Sucrose

20g

Vitamin A, RAE

35UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte au Moka

A typical serving 1 slice of Tarte au Moka (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte au Moka depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Tarte au Moka contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte au Moka depends on the ingredients exists in it. On average, 1 slice of Tarte au Moka (about 100 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 40 grams of carbohydrates.

Tarte au Moka contains approximately 3 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Tarte au Moka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.