Morceaux de poulet avec os

Common Food

Total Energy

29.8

kcal

0

% from carbs

55.94

% from protein

44.06

% from fats

In 15.3 g

% daily value


Total Fat

1.4g

2.1%


Saturated

0.4g

2%


Polyunsaturated

0.3g


Monounsaturated

0.6g


Cholesterol

17.9mg

6%


Sodium, Na

13.8mg

0.6%


Potassium, K

38.2mg

0.8%



Protein

4g

8.1%


Water

9.9g





Ash

0.2g



Energy

124.7kJ


Calcium, Ca

2.2mg


Iron, Fe

0.2mg


Magnesium, Mg

3.7mg


Phosphorus, P

30.3mg


Zinc, Zn

0.2mg




Selenium, Se

4UG


Vitamin A, IU

7IU


Retinol

2.1UG


Vitamin A, RAE

2.1UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

0.8IU

















Niacin

1.3mg


Pantothenic acid

0.2mg


Vitamin B-6

0.1mg


Folate, total

0.9UG


Vitamin B-12

0.1UG


Choline, total

13mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

0.9UG


Folate, DFE

0.9UG


Betaine

1.2mg



Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.4g


Methionine

0.1g



Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

0.6g


Glycine

0.2g


Proline

0.2g


Serine

0.2g








SFA 16:0

0.3g


SFA 18:0

0.1g



MUFA 18:1

0.5g


PUFA 18:2

0.3g







MUFA 16:1

0.1g
















MUFA 16:1 c

0.1g


MUFA 18:1 c

0.4g


PUFA 18:2 n-6 c,c

0.2g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morceaux de poulet avec os

A typical serving 15.33 gramme of Morceaux de poulet avec os (15.33 grams) contains approximately 29.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morceaux de poulet avec os depends on the ingredients and preparation method. On average, one serving 15.33 gramme (15.33 grams) of Morceaux de poulet avec os contains approximately 1.3964 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morceaux de poulet avec os depends on the ingredients exists in it. On average, 15.33 gramme of Morceaux de poulet avec os (about 15.33 grams) contains approximately 4.0253 grams of protein.

On average, 15.33 gramme (about 15.33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.33 gramme (about 15.33 grams) contains about 0 grams of carbohydrates.

Morceaux de poulet avec os contains approximately 0 grams of fiber in 15.33 gramme (about 15.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 15.33 gramme Morceaux de poulet avec os

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.