Poulet braisé avec châtaignes
Common Food
29.57
% from protein16.52
% from carbs16.52
% from fatNutrition Facts
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Poulet braisé avec châtaignes Nutrients FAQs
Nutrients
- Vitamin A:Poulet braisé avec châtaignes has 94.4473 IU of Vitamin A.
- Vitamin B-12:Poulet braisé avec châtaignes has 0.3552 UG of Vitamin B-12.
- Vitamin B-6:Poulet braisé avec châtaignes has 0.4737 mg of Vitamin B-6.
- Vitamin C:Poulet braisé avec châtaignes has 6.2686 mg of Vitamin C.
- Vitamin D:Poulet braisé avec châtaignes has 12.127 IU of Vitamin D.
- Vitamin K:Poulet braisé avec châtaignes has 11.3474 UG of Vitamin K.
- Poulet braisé avec châtaignes has 24.6657mg of Calcium.
- Poulet braisé avec châtaignes has 869.7711mg of Sodium, Na.
- Poulet braisé avec châtaignes has 418.0403mg of Potassium, K.
- Poulet braisé avec châtaignes has 1.3372mg of Iron.
What is the calorie content of Poulet braisé avec châtaignes?
A typical serving 136.71 gramme (136.71 grams) of Poulet braisé avec châtaignes contains approximately 294 calories.
You can check the exact calorie content by logging Poulet braisé avec châtaignes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet braisé avec châtaignes have?
The amount of fat in Poulet braisé avec châtaignes depends on the ingredients and preparation method. On average, one serving 136.71 gramme (136.71 grams) of Poulet braisé avec châtaignes contains approximately 17.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet braisé avec châtaignes have?
The protein content in Poulet braisé avec châtaignes depends on the ingredients exists in it. On average, 136.71 gramme (136.71 grams) of Poulet braisé avec châtaignes contains approximately 22.04 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet braisé avec châtaignes, Download Nutribit app for healthier you!
How much sugar does a Poulet braisé avec châtaignes have?
On average, 136.71 gramme (136.71 grams) contains about 2.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet braisé avec châtaignes.
How Much carbohydrates (carbs) is in Poulet braisé avec châtaignes?
The amount of carbohydrates (carbs) in Poulet braisé avec châtaignes depends on its serving size and preparation. On average, 136.71 gramme (136.71 grams) contains about 12.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet braisé avec châtaignes.
How Much Fiber is in Poulet braisé avec châtaignes?
Poulet braisé avec châtaignes contains approximately 1.31 grams of fiber in 136.71 gramme (136.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet braisé avec châtaignes for healthier you!
What vitamins and minerals are in a Poulet braisé avec châtaignes?
Vitamins in Poulet braisé avec châtaignes:
Poulet braisé avec châtaignes contains following minerals:
General
Does Poulet braisé avec châtaignes contain caffeine?
Poulet braisé avec châtaignes does not contain any caffeine.
Does Poulet braisé avec châtaignes contain alcohol?
Poulet braisé avec châtaignes contains approximately 0g of alcohol in 136.71 gramme (136.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poulet braisé avec châtaignes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet braisé avec châtaignes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet braisé avec châtaignes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet braisé avec châtaignes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet braisé avec châtaignes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet braisé avec châtaignes for free?
Yes! Since Poulet braisé avec châtaignes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet braisé avec châtaignes with water tracking feature?
Nutribit automatically calculates the water content of Poulet braisé avec châtaignes and adds it to your daily hydration log. Simply log Poulet braisé avec châtaignes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet braisé avec châtaignes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet braisé avec châtaignes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet braisé avec châtaignes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet braisé avec châtaignes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet braisé avec châtaignes
Protein in Poulet braisé avec châtaignes supports building and repairing tissues.
Builds and repairs tissues in Poulet braisé avec châtaignes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet braisé avec châtaignes supports immune function.
Supports immune function in Poulet braisé avec châtaignes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet braisé avec châtaignes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet braisé avec châtaignes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet braisé avec châtaignes provides energy.
Provides energy in Poulet braisé avec châtaignes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet braisé avec châtaignes supports muscle growth and strength.
Supports muscle growth and strength in Poulet braisé avec châtaignes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet braisé avec châtaignes helps in weight management.
Helps in weight management in Poulet braisé avec châtaignes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet braisé avec châtaignes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet braisé avec châtaignes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet braisé avec châtaignes supports bone health.
Supports bone health in Poulet braisé avec châtaignes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet braisé avec châtaignes improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet braisé avec châtaignes is essential for the health and growth of hair, skin, and nails.
Protein in Poulet braisé avec châtaignes regulates blood sugar levels.
Regulates blood sugar levels in Poulet braisé avec châtaignes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet braisé avec châtaignes supports brain health
{{vitamin}} in Poulet braisé avec châtaignes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet braisé avec châtaignes boosts immune function
{{vitamin}} in Poulet braisé avec châtaignes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet braisé avec châtaignes promotes red blood cell production
{{vitamin}} in Poulet braisé avec châtaignes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet braisé avec châtaignes reduces symptoms of PMS
{{vitamin}} in Poulet braisé avec châtaignes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet braisé avec châtaignes supports heart health
{{vitamin}} in Poulet braisé avec châtaignes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet braisé avec châtaignes aids in protein metabolism
{{vitamin}} in Poulet braisé avec châtaignes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet braisé avec châtaignes improves mood and reduces depression
{{vitamin}} in Poulet braisé avec châtaignes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet braisé avec châtaignes supports healthy pregnancy
{{vitamin}} in Poulet braisé avec châtaignes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet braisé avec châtaignes helps prevent anemia
{{vitamin}} in Poulet braisé avec châtaignes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet braisé avec châtaignes reduces nausea during pregnancy
{{vitamin}} in Poulet braisé avec châtaignes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet braisé avec châtaignes supports antioxidant protection.
Antioxidant Protection in Poulet braisé avec châtaignes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet braisé avec châtaignes supports thyroid function.
Thyroid Function in Poulet braisé avec châtaignes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet braisé avec châtaignes supports immune system health.
Immune System Support in Poulet braisé avec châtaignes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet braisé avec châtaignes supports heart health.
Heart Health in Poulet braisé avec châtaignes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet braisé avec châtaignes supports cancer prevention.
Cancer Prevention in Poulet braisé avec châtaignes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet braisé avec châtaignes supports cognitive function.
Cognitive Function in Poulet braisé avec châtaignes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet braisé avec châtaignes supports skin health.
Skin Health in Poulet braisé avec châtaignes helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet braisé avec châtaignes supports reproductive health.
Reproductive Health in Poulet braisé avec châtaignes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet braisé avec châtaignes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet braisé avec châtaignes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet braisé avec châtaignes supports fluid balance.
Maintains Fluid Balance in Poulet braisé avec châtaignes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet braisé avec châtaignes supports nerve function.
Supports Nerve Function in Poulet braisé avec châtaignes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet braisé avec châtaignes helps regulate blood pressure.
Regulates Blood Pressure in Poulet braisé avec châtaignes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet braisé avec châtaignes supports muscle function.
Aids Muscle Function in Poulet braisé avec châtaignes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet braisé avec châtaignes aids nutrient absorption.
Improves Nutrient Absorption in Poulet braisé avec châtaignes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet braisé avec châtaignes helps balance pH levels.
Balances pH Levels in Poulet braisé avec châtaignes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet braisé avec châtaignes supports bone health.
Supports Bone Health in Poulet braisé avec châtaignes helps retain calcium and prevent the loss of bone density over time.
Zinc in Poulet braisé avec châtaignes boosts immune system
Boosts Immune System in Poulet braisé avec châtaignes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet braisé avec châtaignes promotes wound healing
Promotes Wound Healing in Poulet braisé avec châtaignes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet braisé avec châtaignes supports growth and development
Supports Growth and Development in Poulet braisé avec châtaignes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet braisé avec châtaignes improves skin health
Improves Skin Health in Poulet braisé avec châtaignes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet braisé avec châtaignes enhances brain function
Enhances Brain Function in Poulet braisé avec châtaignes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet braisé avec châtaignes regulates hormonal balance
Regulates Hormonal Balance in Poulet braisé avec châtaignes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet braisé avec châtaignes supports healthy vision
Supports Healthy Vision in Poulet braisé avec châtaignes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet braisé avec châtaignes improves digestive health
Improves Digestive Health in Poulet braisé avec châtaignes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet braisé avec châtaignes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet braisé avec châtaignes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet braisé avec châtaignes reduces inflammation
Reduces Inflammation in Poulet braisé avec châtaignes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 294 calories?
The amount of exercise required to burn off 136.71 gramme Poulet braisé avec châtaignes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.