Salade de pommes de terre à la moutarde
Common Food
8.3
% from protein34.59
% from carbs34.59
% from fatNutrition Facts
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Salade de pommes de terre à la moutarde Nutrients FAQs
Nutrients
- Vitamin A:Salade de pommes de terre à la moutarde has 392.5 IU of Vitamin A.
- Vitamin B-6:Salade de pommes de terre à la moutarde has 0.3525 mg of Vitamin B-6.
- Vitamin C:Salade de pommes de terre à la moutarde has 25 mg of Vitamin C.
- Salade de pommes de terre à la moutarde has 47.5mg of Calcium.
- Salade de pommes de terre à la moutarde has 1322.5mg of Sodium, Na.
- Salade de pommes de terre à la moutarde has 635mg of Potassium, K.
- Salade de pommes de terre à la moutarde has 1.625mg of Iron.
What is the calorie content of Salade de pommes de terre à la moutarde?
A typical serving 1 tasse (250 grams) of Salade de pommes de terre à la moutarde contains approximately 358 calories.
You can check the exact calorie content by logging Salade de pommes de terre à la moutarde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de pommes de terre à la moutarde have?
The amount of fat in Salade de pommes de terre à la moutarde depends on the ingredients and preparation method. On average, one serving 1 tasse (250 grams) of Salade de pommes de terre à la moutarde contains approximately 20.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de pommes de terre à la moutarde have?
The protein content in Salade de pommes de terre à la moutarde depends on the ingredients exists in it. On average, 1 tasse (250 grams) of Salade de pommes de terre à la moutarde contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de pommes de terre à la moutarde, Download Nutribit app for healthier you!
How much sugar does a Salade de pommes de terre à la moutarde have?
On average, 1 tasse (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pommes de terre à la moutarde.
How Much carbohydrates (carbs) is in Salade de pommes de terre à la moutarde?
The amount of carbohydrates (carbs) in Salade de pommes de terre à la moutarde depends on its serving size and preparation. On average, 1 tasse (250 grams) contains about 27.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de pommes de terre à la moutarde.
How Much Fiber is in Salade de pommes de terre à la moutarde?
Salade de pommes de terre à la moutarde contains approximately 3.25 grams of fiber in 1 tasse (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pommes de terre à la moutarde for healthier you!
What vitamins and minerals are in a Salade de pommes de terre à la moutarde?
Vitamins in Salade de pommes de terre à la moutarde:
Salade de pommes de terre à la moutarde contains following minerals:
General
Does Salade de pommes de terre à la moutarde contain caffeine?
Salade de pommes de terre à la moutarde does not contain any caffeine.
Does Salade de pommes de terre à la moutarde contain alcohol?
Salade de pommes de terre à la moutarde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de pommes de terre à la moutarde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pommes de terre à la moutarde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de pommes de terre à la moutarde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de pommes de terre à la moutarde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pommes de terre à la moutarde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de pommes de terre à la moutarde for free?
Yes absolutely, Since Salade de pommes de terre à la moutarde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de pommes de terre à la moutarde with water tracking feature?
Salade de pommes de terre à la moutarde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salade de pommes de terre à la moutarde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de pommes de terre à la moutarde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de pommes de terre à la moutarde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de pommes de terre à la moutarde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de pommes de terre à la moutarde
Vitamin B-6 in Salade de pommes de terre à la moutarde supports brain health
{{vitamin}} in Salade de pommes de terre à la moutarde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade de pommes de terre à la moutarde boosts immune function
{{vitamin}} in Salade de pommes de terre à la moutarde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade de pommes de terre à la moutarde promotes red blood cell production
{{vitamin}} in Salade de pommes de terre à la moutarde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade de pommes de terre à la moutarde reduces symptoms of PMS
{{vitamin}} in Salade de pommes de terre à la moutarde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade de pommes de terre à la moutarde supports heart health
{{vitamin}} in Salade de pommes de terre à la moutarde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade de pommes de terre à la moutarde aids in protein metabolism
{{vitamin}} in Salade de pommes de terre à la moutarde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade de pommes de terre à la moutarde improves mood and reduces depression
{{vitamin}} in Salade de pommes de terre à la moutarde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade de pommes de terre à la moutarde supports healthy pregnancy
{{vitamin}} in Salade de pommes de terre à la moutarde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade de pommes de terre à la moutarde helps prevent anemia
{{vitamin}} in Salade de pommes de terre à la moutarde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade de pommes de terre à la moutarde reduces nausea during pregnancy
{{vitamin}} in Salade de pommes de terre à la moutarde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Salade de pommes de terre à la moutarde supports antioxidant protection.
Antioxidant Protection in Salade de pommes de terre à la moutarde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de pommes de terre à la moutarde supports thyroid function.
Thyroid Function in Salade de pommes de terre à la moutarde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de pommes de terre à la moutarde supports immune system health.
Immune System Support in Salade de pommes de terre à la moutarde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de pommes de terre à la moutarde supports heart health.
Heart Health in Salade de pommes de terre à la moutarde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de pommes de terre à la moutarde supports cancer prevention.
Cancer Prevention in Salade de pommes de terre à la moutarde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de pommes de terre à la moutarde supports cognitive function.
Cognitive Function in Salade de pommes de terre à la moutarde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de pommes de terre à la moutarde supports skin health.
Skin Health in Salade de pommes de terre à la moutarde helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de pommes de terre à la moutarde supports reproductive health.
Reproductive Health in Salade de pommes de terre à la moutarde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de pommes de terre à la moutarde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de pommes de terre à la moutarde helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade de pommes de terre à la moutarde supports fluid balance.
Maintains Fluid Balance in Salade de pommes de terre à la moutarde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de pommes de terre à la moutarde supports nerve function.
Supports Nerve Function in Salade de pommes de terre à la moutarde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de pommes de terre à la moutarde helps regulate blood pressure.
Regulates Blood Pressure in Salade de pommes de terre à la moutarde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de pommes de terre à la moutarde supports muscle function.
Aids Muscle Function in Salade de pommes de terre à la moutarde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de pommes de terre à la moutarde aids nutrient absorption.
Improves Nutrient Absorption in Salade de pommes de terre à la moutarde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de pommes de terre à la moutarde helps balance pH levels.
Balances pH Levels in Salade de pommes de terre à la moutarde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de pommes de terre à la moutarde supports bone health.
Supports Bone Health in Salade de pommes de terre à la moutarde helps retain calcium and prevent the loss of bone density over time.
How to burn 358 calories?
The amount of exercise required to burn off 1 tasse Salade de pommes de terre à la moutarde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.