Miel de dijon

Common Food

0.75

% from protein

20.1

% from carbs

20.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
69.6
% Daily value*

Total Fat 6.1 g
9.4%

Saturated 0.8 g
3.8%

Polyunsaturated 3.4 g

Monounsaturated 1.7 g

Cholesterol 4.4 mg
1.4%

Sodium, Na 76.8 mg
3.3%

Potassium, K 3 mg
0.1%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.1 g
0.2%

Sugars 2.4 g
4.8%

Protein 0.1 g
0.3%

Water 4.9 g

Vitamin A 10.5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 2.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0.5 mg

Vitamin D 0.9 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.6 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 10.5 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.8 UG

Ash 0.3 g

Theobromine 0 mg

Energy 291.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Miel de dijon Nutrients FAQs

Nutrients

What is the calorie content of Miel de dijon?

A typical serving 2 cda (30 grams) of Miel de dijon contains approximately 139 calories.

You can check the exact calorie content by logging Miel de dijon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miel de dijon have?

The amount of fat in Miel de dijon depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Miel de dijon contains approximately 12.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miel de dijon have?

The protein content in Miel de dijon depends on the ingredients exists in it. On average, 2 cda (30 grams) of Miel de dijon contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Miel de dijon, Download Nutribit app for healthier you!

How much sugar does a Miel de dijon have?

On average, 2 cda (30 grams) contains about 4.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miel de dijon.

How Much carbohydrates (carbs) is in Miel de dijon?

The amount of carbohydrates (carbs) in Miel de dijon depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miel de dijon.

How Much Fiber is in Miel de dijon?

Miel de dijon contains approximately 0.12 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miel de dijon for healthier you!

What vitamins and minerals are in a Miel de dijon?

Vitamins in Miel de dijon:

  • Vitamin A:Miel de dijon has 21 IU of Vitamin A.
  • Vitamin B-12:Miel de dijon has 0.015 UG of Vitamin B-12.
  • Vitamin B-6:Miel de dijon has 0.0051 mg of Vitamin B-6.
  • Vitamin C:Miel de dijon has 0.06 mg of Vitamin C.
  • Vitamin D:Miel de dijon has 1.8 IU of Vitamin D.

Miel de dijon contains following minerals:

  • Miel de dijon has 3.6mg of Calcium.
  • Miel de dijon has 153.6mg of Sodium, Na.
  • Miel de dijon has 6mg of Potassium, K.
  • Miel de dijon has 0.087mg of Iron.

General

Does Miel de dijon contain caffeine?

Miel de dijon does not contain any caffeine.

Does Miel de dijon contain alcohol?

Miel de dijon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miel de dijon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miel de dijon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miel de dijon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miel de dijon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miel de dijon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miel de dijon for free?

Yes! Since Miel de dijon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miel de dijon with water tracking feature?

Nutribit automatically calculates the water content of Miel de dijon and adds it to your daily hydration log. Simply log Miel de dijon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miel de dijon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miel de dijon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miel de dijon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miel de dijon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miel de dijon

How to burn 139 calories?

The amount of exercise required to burn off 2 cda Miel de dijon

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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