Noix crues

Common Food

12.86

% from protein

13.57

% from carbs

13.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 0.1 mg
0%

Potassium, K 6.9 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.2 g
0.4%

Water 0.1 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 2.2 mg

Phosphorus, P 4.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Noix crues Nutrients FAQs

Nutrients

What is the calorie content of Noix crues?

A typical serving 28 gramme (28 grams) of Noix crues contains approximately 163 calories.

You can check the exact calorie content by logging Noix crues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noix crues have?

The amount of fat in Noix crues depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Noix crues contains approximately 14.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noix crues have?

The protein content in Noix crues depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Noix crues contains approximately 5.61 grams of protein.

Know your exact protein requirement and how much protein you get from Noix crues, Download Nutribit app for healthier you!

How much sugar does a Noix crues have?

On average, 28 gramme (28 grams) contains about 1.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix crues.

How Much carbohydrates (carbs) is in Noix crues?

The amount of carbohydrates (carbs) in Noix crues depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 5.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noix crues.

How Much Fiber is in Noix crues?

Noix crues contains approximately 2.38 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noix crues for healthier you!

What vitamins and minerals are in a Noix crues?

Vitamins in Noix crues:

  • Vitamin A:Noix crues has 1.5395 IU of Vitamin A.
  • Vitamin B-6:Noix crues has 0.1026 mg of Vitamin B-6.
  • Vitamin C:Noix crues has 0.4758 mg of Vitamin C.

Noix crues contains following minerals:

  • Noix crues has 35.8275mg of Calcium.
  • Noix crues has 2.1693mg of Sodium, Na.
  • Noix crues has 194.3915mg of Potassium, K.
  • Noix crues has 1.3765mg of Iron.

General

Does Noix crues contain caffeine?

Noix crues does not contain any caffeine.

Does Noix crues contain alcohol?

Noix crues does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noix crues?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix crues and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noix crues quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noix crues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix crues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noix crues for free?

Yes! Since Noix crues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noix crues with water tracking feature?

Nutribit automatically calculates the water content of Noix crues and adds it to your daily hydration log. Simply log Noix crues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noix crues as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noix crues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noix crues nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noix crues data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noix crues

Magnesium in Noix crues supports bone health.

Supports Bone Health in Noix crues helps in the formation of bone structure and improves bone density and strength.

Magnesium in Noix crues promotes heart health.

Promotes Heart Health in Noix crues helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Noix crues aids muscle function.

Aids Muscle Function in Noix crues helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Noix crues enhances nerve function.

Enhances Nerve Function in Noix crues supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Noix crues improves sleep quality.

Improves Sleep Quality in Noix crues regulates sleep patterns by supporting melatonin production.

Magnesium in Noix crues supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Noix crues helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Noix crues reduces migraine frequency.

Reduces Migraine Frequency in Noix crues may help reduce the frequency and severity of migraines.

Magnesium in Noix crues promotes digestive health.

Promotes Digestive Health in Noix crues supports bowel function and helps prevent constipation.

Magnesium in Noix crues helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Noix crues calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Noix crues boosts protein synthesis.

Boosts Protein Synthesis in Noix crues plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Noix crues supports red blood cell formation.

Copper in Noix crues plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Noix crues boosts immune function.

Copper in Noix crues enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Noix crues promotes healthy bones and connective tissues.

Copper in Noix crues is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Noix crues supports nervous system health.

Copper in Noix crues is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Noix crues acts as an antioxidant.

Copper in Noix crues is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Noix crues enhances iron absorption.

Copper in Noix crues helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Noix crues maintains cardiovascular health.

Copper in Noix crues helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Noix crues promotes healthy skin.

Copper in Noix crues contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Noix crues supports energy production.

Copper in Noix crues plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Noix crues regulates blood pressure.

Copper in Noix crues has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 163 calories?

The amount of exercise required to burn off 28 gramme Noix crues

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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