Carottes crues
Common Food
8.41
% from protein86.66
% from carbs86.66
% from fatNutrition Facts
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Carottes crues Nutrients FAQs
Nutrients
- Vitamin A:Carottes crues has 21383.68 IU of Vitamin A.
- Vitamin B-6:Carottes crues has 0.1766 mg of Vitamin B-6.
- Vitamin C:Carottes crues has 7.552 mg of Vitamin C.
- Carottes crues has 42.24mg of Calcium.
- Carottes crues has 88.32mg of Sodium, Na.
- Carottes crues has 409.6mg of Potassium, K.
- Carottes crues has 0.384mg of Iron.
What is the calorie content of Carottes crues?
A typical serving 128 gramme (128 grams) of Carottes crues contains approximately 52 calories.
You can check the exact calorie content by logging Carottes crues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carottes crues have?
The amount of fat in Carottes crues depends on the ingredients and preparation method. On average, one serving 128 gramme (128 grams) of Carottes crues contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carottes crues have?
The protein content in Carottes crues depends on the ingredients exists in it. On average, 128 gramme (128 grams) of Carottes crues contains approximately 1.19 grams of protein.
Know your exact protein requirement and how much protein you get from Carottes crues, Download Nutribit app for healthier you!
How much sugar does a Carottes crues have?
On average, 128 gramme (128 grams) contains about 6.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carottes crues.
How Much carbohydrates (carbs) is in Carottes crues?
The amount of carbohydrates (carbs) in Carottes crues depends on its serving size and preparation. On average, 128 gramme (128 grams) contains about 12.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carottes crues.
How Much Fiber is in Carottes crues?
Carottes crues contains approximately 3.58 grams of fiber in 128 gramme (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carottes crues for healthier you!
What vitamins and minerals are in a Carottes crues?
Vitamins in Carottes crues:
Carottes crues contains following minerals:
General
Does Carottes crues contain caffeine?
Carottes crues does not contain any caffeine.
Does Carottes crues contain alcohol?
Carottes crues does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carottes crues?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carottes crues and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carottes crues quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carottes crues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carottes crues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carottes crues for free?
Yes! Since Carottes crues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carottes crues with water tracking feature?
Nutribit automatically calculates the water content of Carottes crues and adds it to your daily hydration log. Simply log Carottes crues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carottes crues as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carottes crues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carottes crues nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carottes crues data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carottes crues
Vitamin A in Carottes crues supports eye health.
Vitamin A in Carottes crues is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carottes crues boosts immune function.
Vitamin A in Carottes crues helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carottes crues promotes healthy skin.
Vitamin A in Carottes crues supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carottes crues enhances reproductive health.
Vitamin A in Carottes crues plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carottes crues supports bone health.
Vitamin A in Carottes crues contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carottes crues reduces the risk of certain cancers.
Vitamin A in Carottes crues helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carottes crues promotes healthy development during pregnancy.
Vitamin A in Carottes crues is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carottes crues maintains healthy mucous membranes.
Vitamin A in Carottes crues helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carottes crues improves wound healing.
Vitamin A in Carottes crues promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carottes crues may reduce the risk of macular degeneration.
Vitamin A in Carottes crues, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 52 calories?
The amount of exercise required to burn off 128 gramme Carottes crues
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.