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Côtes de bœuf crues

Common Food

91

kcal Energy

0%

% from carbs

20.6%

% from protein

79.4%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
91

% Daily Value

Total Fat 7.92 g
12.2%
Saturated 3.26 g
16.3%
Polyunsaturated 0.29 g
Monounsaturated 3.41 g
Cholesterol 20.13 mg
6.7%
Sodium, Na 15.31 mg
0.7%
Potassium, K 75.69 mg
1.6%
Total Carbohydrates 0 g
Fiber 0 g
Protein 4.63 g
9.3%
Water 15.27 g
Iron 0.49 mg
2.7%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.04 mg
Niacin 0.79 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.09 mg
Folate, total 1.42 UG
Folic acid 0 UG
Folate, food 1.42 UG
Folate, DFE 1.42 UG
Vitamin B-12 0.79 UG
Choline, total 19.33 mg
Calcium, Ca 2.55 mg
Iron, Fe 0.49 mg
Magnesium, Mg 4.54 mg
Phosphorus, P 43.66 mg
Zinc, Zn 1.04 mg
Copper, Cu 0.02 mg
Manganese, Mn 0 mg
Selenium, Se 4.62 UG
Ash 0.22 g
Energy 381.87 kJ
SFA 10:0 0.03 g
SFA 12:0 0.02 g
SFA 14:0 0.26 g
SFA 16:0 1.96 g
SFA 18:0 1 g
MUFA 18:1 3 g
PUFA 18:2 0.18 g
PUFA 18:3 0.1 g
PUFA 20:4 0.01 g
MUFA 16:1 0.4 g
MUFA 20:1 0.01 g
Betaine 2.84 mg
Tryptophan 0.05 g
Threonine 0.2 g
Isoleucine 0.21 g
Leucine 0.37 g
Lysine 0.39 g
Methionine 0.12 g
Cystine 0.05 g
Phenylalanine 0.18 g
Tyrosine 0.16 g
Valine 0.23 g
Arginine 0.29 g
Histidine 0.16 g
Alanine 0.28 g
Aspartic acid 0.42 g
Glutamic acid 0.7 g
Glycine 0.25 g
Proline 0.2 g
Serine 0.18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Côtes de bœuf crues

Nutrients

What is the calorie content of Côtes de bœuf crues?

A typical serving 28.35 gramme of Côtes de bœuf crues (28.35 grams) contains approximately 91.287 calories. You can check the exact calorie content by logging Côtes de bœuf crues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtes de bœuf crues have?

The amount of fat in Côtes de bœuf crues depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Côtes de bœuf crues contains approximately 7.9182 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Côtes de bœuf crues have?

The protein content in Côtes de bœuf crues depends on the ingredients exists in it. On average, 28.35 gramme of Côtes de bœuf crues (about 28.35 grams) contains approximately 4.6324 grams of protein.

Is Côtes de bœuf crues a good source of protein?

The protein content in Côtes de bœuf crues depends on the ingredients exists in it. On average, 28.35 gramme of Côtes de bœuf crues (about 28.35 grams) contains approximately 4.6324 grams of protein.

How much sugar does a Côtes de bœuf crues have?

On average, 28.35 gramme (about 28.35 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Côtes de bœuf crues contain added sugar?

On average, 28.35 gramme (about 28.35 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Côtes de bœuf crues?

On average, 28.35 gramme (about 28.35 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Côtes de bœuf crues?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Côtes de bœuf crues?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Côtes de bœuf crues suitable for vegans?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtes de bœuf crues contain caffeine?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtes de bœuf crues contain alcohol?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Côtes de bœuf crues healthier?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Côtes de bœuf crues in Nutribit?

Côtes de bœuf crues contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Côtes de bœuf crues?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtes de bœuf crues and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtes de bœuf crues quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtes de bœuf crues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtes de bœuf crues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtes de bœuf crues for free?

Yes absolutely, Since Côtes de bœuf crues does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtes de bœuf crues with water tracking feature?

Côtes de bœuf crues does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Côtes de bœuf crues as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtes de bœuf crues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtes de bœuf crues nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtes de bœuf crues data can be accessed offline in the Nutribit app anytime anywhere!