Nouilles de chongqing

Common Food

8.62

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 4.4 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 19.5 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 11.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nouilles de chongqing Nutrients FAQs

Nutrients

What is the calorie content of Nouilles de chongqing?

A typical serving 221.87 gramme (221.87 grams) of Nouilles de chongqing contains approximately 376 calories.

You can check the exact calorie content by logging Nouilles de chongqing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles de chongqing have?

The amount of fat in Nouilles de chongqing depends on the ingredients and preparation method. On average, one serving 221.87 gramme (221.87 grams) of Nouilles de chongqing contains approximately 26.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles de chongqing have?

The protein content in Nouilles de chongqing depends on the ingredients exists in it. On average, 221.87 gramme (221.87 grams) of Nouilles de chongqing contains approximately 8.35 grams of protein.

Know your exact protein requirement and how much protein you get from Nouilles de chongqing, Download Nutribit app for healthier you!

How much sugar does a Nouilles de chongqing have?

On average, 221.87 gramme (221.87 grams) contains about 1.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles de chongqing.

How Much carbohydrates (carbs) is in Nouilles de chongqing?

The amount of carbohydrates (carbs) in Nouilles de chongqing depends on its serving size and preparation. On average, 221.87 gramme (221.87 grams) contains about 28.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nouilles de chongqing.

How Much Fiber is in Nouilles de chongqing?

Nouilles de chongqing contains approximately 4.32 grams of fiber in 221.87 gramme (221.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles de chongqing for healthier you!

What vitamins and minerals are in a Nouilles de chongqing?

Vitamins in Nouilles de chongqing:

  • Vitamin A:Nouilles de chongqing has 4316.6949 IU of Vitamin A.
  • Vitamin B-6:Nouilles de chongqing has 0.2888 mg of Vitamin B-6.
  • Vitamin C:Nouilles de chongqing has 28.7851 mg of Vitamin C.
  • Vitamin D:Nouilles de chongqing has 4.9762 IU of Vitamin D.

Nouilles de chongqing contains following minerals:

  • Nouilles de chongqing has 134.8987mg of Calcium.
  • Nouilles de chongqing has 972.7589mg of Sodium, Na.
  • Nouilles de chongqing has 547.5053mg of Potassium, K.
  • Nouilles de chongqing has 2.884mg of Iron.

General

Does Nouilles de chongqing contain caffeine?

Nouilles de chongqing does not contain any caffeine.

Does Nouilles de chongqing contain alcohol?

Nouilles de chongqing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nouilles de chongqing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles de chongqing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles de chongqing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles de chongqing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles de chongqing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles de chongqing for free?

Yes! Since Nouilles de chongqing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles de chongqing with water tracking feature?

Nutribit automatically calculates the water content of Nouilles de chongqing and adds it to your daily hydration log. Simply log Nouilles de chongqing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles de chongqing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles de chongqing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles de chongqing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles de chongqing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nouilles de chongqing

Protein and Vitamin A in Nouilles de chongqing supports bone health.

  • Protein in Nouilles de chongqing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nouilles de chongqing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Nouilles de chongqing supports heart health.

  • Soluble fiber in Nouilles de chongqing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Nouilles de chongqing helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Nouilles de chongqing boosts immune function.

  • Fiber in Nouilles de chongqing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Nouilles de chongqing supports immune function by helping in the production of white blood cells.

Protein in Nouilles de chongqing supports building and repairing tissues.

Builds and repairs tissues in Nouilles de chongqing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nouilles de chongqing supports immune function.

Supports immune function in Nouilles de chongqing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nouilles de chongqing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nouilles de chongqing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nouilles de chongqing provides energy.

Provides energy in Nouilles de chongqing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nouilles de chongqing supports muscle growth and strength.

Supports muscle growth and strength in Nouilles de chongqing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nouilles de chongqing helps in weight management.

Helps in weight management in Nouilles de chongqing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nouilles de chongqing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nouilles de chongqing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nouilles de chongqing improves skin, hair, and nails.

Improves skin, hair, and nails in Nouilles de chongqing is essential for the health and growth of hair, skin, and nails.

Protein in Nouilles de chongqing regulates blood sugar levels.

Regulates blood sugar levels in Nouilles de chongqing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nouilles de chongqing supports digestion.

Fiber in Nouilles de chongqing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nouilles de chongqing aids in weight management.

Fiber-rich foods in Nouilles de chongqing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nouilles de chongqing regulates blood sugar.

Fiber in Nouilles de chongqing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nouilles de chongqing promotes gut health.

Fiber in Nouilles de chongqing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nouilles de chongqing lowers the risk of colon cancer.

A high-fiber diet from Nouilles de chongqing is linked to a reduced risk of colon cancer.

Fiber in Nouilles de chongqing improves skin health.

Fiber in Nouilles de chongqing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nouilles de chongqing helps lower blood pressure.

Adequate fiber in Nouilles de chongqing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nouilles de chongqing reduces the risk of type 2 diabetes.

Fiber in Nouilles de chongqing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nouilles de chongqing supports eye health.

Vitamin A in Nouilles de chongqing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nouilles de chongqing boosts immune function.

Vitamin A in Nouilles de chongqing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nouilles de chongqing promotes healthy skin.

Vitamin A in Nouilles de chongqing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nouilles de chongqing enhances reproductive health.

Vitamin A in Nouilles de chongqing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nouilles de chongqing reduces the risk of certain cancers.

Vitamin A in Nouilles de chongqing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nouilles de chongqing promotes healthy development during pregnancy.

Vitamin A in Nouilles de chongqing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nouilles de chongqing maintains healthy mucous membranes.

Vitamin A in Nouilles de chongqing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nouilles de chongqing improves wound healing.

Vitamin A in Nouilles de chongqing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nouilles de chongqing may reduce the risk of macular degeneration.

Vitamin A in Nouilles de chongqing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Nouilles de chongqing supports DNA synthesis.

Vitamin B9 in Nouilles de chongqing is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nouilles de chongqing promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nouilles de chongqing intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nouilles de chongqing helps prevent anemia.

Folate in Nouilles de chongqing helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nouilles de chongqing improves brain function.

Folate in Nouilles de chongqing plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nouilles de chongqing promotes healthy skin and hair.

Vitamin B9 in Nouilles de chongqing aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nouilles de chongqing regulates mood and mental health.

Folate in Nouilles de chongqing helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nouilles de chongqing supports digestive health.

Folate in Nouilles de chongqing promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Nouilles de chongqing supports antioxidant protection.

Antioxidant Protection in Nouilles de chongqing helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nouilles de chongqing supports thyroid function.

Thyroid Function in Nouilles de chongqing helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nouilles de chongqing supports immune system health.

Immune System Support in Nouilles de chongqing enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nouilles de chongqing supports heart health.

Heart Health in Nouilles de chongqing helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nouilles de chongqing supports cancer prevention.

Cancer Prevention in Nouilles de chongqing helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nouilles de chongqing supports cognitive function.

Cognitive Function in Nouilles de chongqing may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nouilles de chongqing supports skin health.

Skin Health in Nouilles de chongqing helps protect the skin from UV damage and supports wound healing.

Selenium in Nouilles de chongqing supports reproductive health.

Reproductive Health in Nouilles de chongqing regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nouilles de chongqing provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nouilles de chongqing helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nouilles de chongqing supports fluid balance.

Maintains Fluid Balance in Nouilles de chongqing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nouilles de chongqing supports nerve function.

Supports Nerve Function in Nouilles de chongqing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nouilles de chongqing helps regulate blood pressure.

Regulates Blood Pressure in Nouilles de chongqing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nouilles de chongqing supports muscle function.

Aids Muscle Function in Nouilles de chongqing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nouilles de chongqing aids nutrient absorption.

Improves Nutrient Absorption in Nouilles de chongqing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nouilles de chongqing helps balance pH levels.

Balances pH Levels in Nouilles de chongqing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nouilles de chongqing supports bone health.

Supports Bone Health in Nouilles de chongqing helps retain calcium and prevent the loss of bone density over time.

How to burn 376 calories?

The amount of exercise required to burn off 221.87 gramme Nouilles de chongqing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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