Nuggets de poulet de wendys
Common Food
20.19
% from protein17.56
% from carbs17.56
% from fatNutrition Facts
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Nuggets de poulet de wendys Nutrients FAQs
Nutrients
- Vitamin B-12:Nuggets de poulet de wendys has 0.2244 UG of Vitamin B-12.
- Vitamin B-6:Nuggets de poulet de wendys has 0.1727 mg of Vitamin B-6.
- Vitamin C:Nuggets de poulet de wendys has 0.884 mg of Vitamin C.
- Nuggets de poulet de wendys has 7.48mg of Calcium.
- Nuggets de poulet de wendys has 481.44mg of Sodium, Na.
- Nuggets de poulet de wendys has 170mg of Potassium, K.
- Nuggets de poulet de wendys has 0.4216mg of Iron.
What is the calorie content of Nuggets de poulet de wendys?
A typical serving 68 gramme (68 grams) of Nuggets de poulet de wendys contains approximately 222 calories.
You can check the exact calorie content by logging Nuggets de poulet de wendys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuggets de poulet de wendys have?
The amount of fat in Nuggets de poulet de wendys depends on the ingredients and preparation method. On average, one serving 68 gramme (68 grams) of Nuggets de poulet de wendys contains approximately 15.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuggets de poulet de wendys have?
The protein content in Nuggets de poulet de wendys depends on the ingredients exists in it. On average, 68 gramme (68 grams) of Nuggets de poulet de wendys contains approximately 11.19 grams of protein.
Know your exact protein requirement and how much protein you get from Nuggets de poulet de wendys, Download Nutribit app for healthier you!
How much sugar does a Nuggets de poulet de wendys have?
On average, 68 gramme (68 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets de poulet de wendys.
How Much carbohydrates (carbs) is in Nuggets de poulet de wendys?
The amount of carbohydrates (carbs) in Nuggets de poulet de wendys depends on its serving size and preparation. On average, 68 gramme (68 grams) contains about 9.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuggets de poulet de wendys.
How Much Fiber is in Nuggets de poulet de wendys?
Nuggets de poulet de wendys contains approximately 0 grams of fiber in 68 gramme (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets de poulet de wendys for healthier you!
What vitamins and minerals are in a Nuggets de poulet de wendys?
Vitamins in Nuggets de poulet de wendys:
Nuggets de poulet de wendys contains following minerals:
General
Does Nuggets de poulet de wendys contain caffeine?
Nuggets de poulet de wendys does not contain any caffeine.
Does Nuggets de poulet de wendys contain alcohol?
Nuggets de poulet de wendys does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuggets de poulet de wendys?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets de poulet de wendys and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuggets de poulet de wendys quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuggets de poulet de wendys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets de poulet de wendys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuggets de poulet de wendys for free?
Yes! Since Nuggets de poulet de wendys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuggets de poulet de wendys with water tracking feature?
Nutribit automatically calculates the water content of Nuggets de poulet de wendys and adds it to your daily hydration log. Simply log Nuggets de poulet de wendys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuggets de poulet de wendys as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuggets de poulet de wendys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuggets de poulet de wendys nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuggets de poulet de wendys data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuggets de poulet de wendys
Protein in Nuggets de poulet de wendys supports building and repairing tissues.
Builds and repairs tissues in Nuggets de poulet de wendys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuggets de poulet de wendys supports immune function.
Supports immune function in Nuggets de poulet de wendys is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuggets de poulet de wendys helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuggets de poulet de wendys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuggets de poulet de wendys provides energy.
Provides energy in Nuggets de poulet de wendys can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuggets de poulet de wendys supports muscle growth and strength.
Supports muscle growth and strength in Nuggets de poulet de wendys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuggets de poulet de wendys helps in weight management.
Helps in weight management in Nuggets de poulet de wendys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuggets de poulet de wendys aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuggets de poulet de wendys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuggets de poulet de wendys supports bone health.
Supports bone health in Nuggets de poulet de wendys plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nuggets de poulet de wendys improves skin, hair, and nails.
Improves skin, hair, and nails in Nuggets de poulet de wendys is essential for the health and growth of hair, skin, and nails.
Protein in Nuggets de poulet de wendys regulates blood sugar levels.
Regulates blood sugar levels in Nuggets de poulet de wendys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Nuggets de poulet de wendys supports antioxidant protection.
Antioxidant Protection in Nuggets de poulet de wendys helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nuggets de poulet de wendys supports thyroid function.
Thyroid Function in Nuggets de poulet de wendys helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nuggets de poulet de wendys supports immune system health.
Immune System Support in Nuggets de poulet de wendys enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nuggets de poulet de wendys supports heart health.
Heart Health in Nuggets de poulet de wendys helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nuggets de poulet de wendys supports cancer prevention.
Cancer Prevention in Nuggets de poulet de wendys helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nuggets de poulet de wendys supports cognitive function.
Cognitive Function in Nuggets de poulet de wendys may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nuggets de poulet de wendys supports skin health.
Skin Health in Nuggets de poulet de wendys helps protect the skin from UV damage and supports wound healing.
Selenium in Nuggets de poulet de wendys supports reproductive health.
Reproductive Health in Nuggets de poulet de wendys regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nuggets de poulet de wendys provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nuggets de poulet de wendys helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nuggets de poulet de wendys supports fluid balance.
Maintains Fluid Balance in Nuggets de poulet de wendys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nuggets de poulet de wendys supports nerve function.
Supports Nerve Function in Nuggets de poulet de wendys helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nuggets de poulet de wendys helps regulate blood pressure.
Regulates Blood Pressure in Nuggets de poulet de wendys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nuggets de poulet de wendys supports muscle function.
Aids Muscle Function in Nuggets de poulet de wendys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nuggets de poulet de wendys aids nutrient absorption.
Improves Nutrient Absorption in Nuggets de poulet de wendys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nuggets de poulet de wendys helps balance pH levels.
Balances pH Levels in Nuggets de poulet de wendys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nuggets de poulet de wendys supports bone health.
Supports Bone Health in Nuggets de poulet de wendys helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 68 gramme Nuggets de poulet de wendys
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.