Oeuf conservé
Common Food
28.32
% from protein3.19
% from carbs3.19
% from fatNutrition Facts
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Oeuf conservé Nutrients FAQs
Nutrients
- Vitamin A:Oeuf conservé has 471.8 IU of Vitamin A.
- Vitamin B-12:Oeuf conservé has 3.78 UG of Vitamin B-12.
- Vitamin B-6:Oeuf conservé has 0.175 mg of Vitamin B-6.
- Vitamin D:Oeuf conservé has 48.3 IU of Vitamin D.
- Oeuf conservé has 45.064mg of Calcium.
- Oeuf conservé has 528.538mg of Sodium, Na.
- Oeuf conservé has 155.488mg of Potassium, K.
- Oeuf conservé has 2.6986mg of Iron.
What is the calorie content of Oeuf conservé?
A typical serving 71.1 gramme (71.1 grams) of Oeuf conservé contains approximately 130 calories.
You can check the exact calorie content by logging Oeuf conservé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oeuf conservé have?
The amount of fat in Oeuf conservé depends on the ingredients and preparation method. On average, one serving 71.1 gramme (71.1 grams) of Oeuf conservé contains approximately 9.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oeuf conservé have?
The protein content in Oeuf conservé depends on the ingredients exists in it. On average, 71.1 gramme (71.1 grams) of Oeuf conservé contains approximately 8.97 grams of protein.
Know your exact protein requirement and how much protein you get from Oeuf conservé, Download Nutribit app for healthier you!
How much sugar does a Oeuf conservé have?
On average, 71.1 gramme (71.1 grams) contains about 0.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oeuf conservé.
How Much carbohydrates (carbs) is in Oeuf conservé?
The amount of carbohydrates (carbs) in Oeuf conservé depends on its serving size and preparation. On average, 71.1 gramme (71.1 grams) contains about 1.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oeuf conservé.
How Much Fiber is in Oeuf conservé?
Oeuf conservé contains approximately 0 grams of fiber in 71.1 gramme (71.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oeuf conservé for healthier you!
What vitamins and minerals are in a Oeuf conservé?
Vitamins in Oeuf conservé:
Oeuf conservé contains following minerals:
General
Does Oeuf conservé contain caffeine?
Oeuf conservé does not contain any caffeine.
Does Oeuf conservé contain alcohol?
Oeuf conservé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oeuf conservé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oeuf conservé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oeuf conservé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oeuf conservé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oeuf conservé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oeuf conservé for free?
Yes! Since Oeuf conservé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oeuf conservé with water tracking feature?
Nutribit automatically calculates the water content of Oeuf conservé and adds it to your daily hydration log. Simply log Oeuf conservé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oeuf conservé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oeuf conservé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oeuf conservé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oeuf conservé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oeuf conservé
Protein and Vitamin B-12 in Oeuf conservé supports bone health.
Protein in Oeuf conservé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Oeuf conservé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Oeuf conservé supports building and repairing tissues.
Builds and repairs tissues in Oeuf conservé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oeuf conservé supports immune function.
Supports immune function in Oeuf conservé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oeuf conservé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oeuf conservé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oeuf conservé provides energy.
Provides energy in Oeuf conservé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oeuf conservé supports muscle growth and strength.
Supports muscle growth and strength in Oeuf conservé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oeuf conservé helps in weight management.
Helps in weight management in Oeuf conservé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oeuf conservé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oeuf conservé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oeuf conservé improves skin, hair, and nails.
Improves skin, hair, and nails in Oeuf conservé is essential for the health and growth of hair, skin, and nails.
Protein in Oeuf conservé regulates blood sugar levels.
Regulates blood sugar levels in Oeuf conservé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Oeuf conservé supports red blood cell production
Vitamin B12 in Oeuf conservé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oeuf conservé boosts energy levels
Vitamin B12 in Oeuf conservé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oeuf conservé promotes brain health
Vitamin B12 in Oeuf conservé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oeuf conservé aids in DNA synthesis
Vitamin B12 in Oeuf conservé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oeuf conservé improves mood and mental health
Vitamin B12 in Oeuf conservé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oeuf conservé maintains healthy skin, hair, and nails
Vitamin B12 in Oeuf conservé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oeuf conservé prevents birth defects
Vitamin B12 in Oeuf conservé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oeuf conservé reduces risk of macular degeneration
Vitamin B12 in Oeuf conservé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oeuf conservé supports cardiovascular health
Vitamin B12 in Oeuf conservé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Oeuf conservé supports antioxidant protection.
Antioxidant Protection in Oeuf conservé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oeuf conservé supports thyroid function.
Thyroid Function in Oeuf conservé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oeuf conservé supports immune system health.
Immune System Support in Oeuf conservé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oeuf conservé supports heart health.
Heart Health in Oeuf conservé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oeuf conservé supports cancer prevention.
Cancer Prevention in Oeuf conservé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oeuf conservé supports cognitive function.
Cognitive Function in Oeuf conservé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oeuf conservé supports skin health.
Skin Health in Oeuf conservé helps protect the skin from UV damage and supports wound healing.
Selenium in Oeuf conservé supports reproductive health.
Reproductive Health in Oeuf conservé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oeuf conservé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oeuf conservé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Oeuf conservé supports fluid balance.
Maintains Fluid Balance in Oeuf conservé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oeuf conservé supports nerve function.
Supports Nerve Function in Oeuf conservé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oeuf conservé helps regulate blood pressure.
Regulates Blood Pressure in Oeuf conservé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oeuf conservé supports muscle function.
Aids Muscle Function in Oeuf conservé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oeuf conservé aids nutrient absorption.
Improves Nutrient Absorption in Oeuf conservé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oeuf conservé helps balance pH levels.
Balances pH Levels in Oeuf conservé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oeuf conservé supports bone health.
Supports Bone Health in Oeuf conservé helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 71.1 gramme Oeuf conservé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.