Oignon doux

Common Food

9.39

% from protein

88.54

% from carbs

88.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0.1 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folate, food 0.2 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.3 kJ

Galactose 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oignon doux Nutrients FAQs

Nutrients

What is the calorie content of Oignon doux?

A typical serving 331 gramme (331 grams) of Oignon doux contains approximately 106 calories.

You can check the exact calorie content by logging Oignon doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oignon doux have?

The amount of fat in Oignon doux depends on the ingredients and preparation method. On average, one serving 331 gramme (331 grams) of Oignon doux contains approximately 0.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oignon doux have?

The protein content in Oignon doux depends on the ingredients exists in it. On average, 331 gramme (331 grams) of Oignon doux contains approximately 2.65 grams of protein.

Know your exact protein requirement and how much protein you get from Oignon doux, Download Nutribit app for healthier you!

How much sugar does a Oignon doux have?

On average, 331 gramme (331 grams) contains about 16.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oignon doux.

How Much carbohydrates (carbs) is in Oignon doux?

The amount of carbohydrates (carbs) in Oignon doux depends on its serving size and preparation. On average, 331 gramme (331 grams) contains about 24.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oignon doux.

How Much Fiber is in Oignon doux?

Oignon doux contains approximately 2.98 grams of fiber in 331 gramme (331 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oignon doux for healthier you!

What vitamins and minerals are in a Oignon doux?

Vitamins in Oignon doux:

  • Vitamin A:Oignon doux has 3.31 IU of Vitamin A.
  • Vitamin B-6:Oignon doux has 0.4303 mg of Vitamin B-6.
  • Vitamin C:Oignon doux has 15.888 mg of Vitamin C.

Oignon doux contains following minerals:

  • Oignon doux has 66.2mg of Calcium.
  • Oignon doux has 26.48mg of Sodium, Na.
  • Oignon doux has 393.89mg of Potassium, K.
  • Oignon doux has 0.8606mg of Iron.

General

Does Oignon doux contain caffeine?

Oignon doux does not contain any caffeine.

Does Oignon doux contain alcohol?

Oignon doux does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oignon doux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oignon doux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oignon doux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oignon doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oignon doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oignon doux for free?

Yes! Since Oignon doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oignon doux with water tracking feature?

Nutribit automatically calculates the water content of Oignon doux and adds it to your daily hydration log. Simply log Oignon doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oignon doux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oignon doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oignon doux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oignon doux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oignon doux

Vitamin B-6 in Oignon doux supports brain health

{{vitamin}} in Oignon doux supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Oignon doux boosts immune function

{{vitamin}} in Oignon doux boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Oignon doux promotes red blood cell production

{{vitamin}} in Oignon doux promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Oignon doux reduces symptoms of PMS

{{vitamin}} in Oignon doux reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Oignon doux supports heart health

{{vitamin}} in Oignon doux supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Oignon doux aids in protein metabolism

{{vitamin}} in Oignon doux aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Oignon doux improves mood and reduces depression

{{vitamin}} in Oignon doux improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Oignon doux supports healthy pregnancy

{{vitamin}} in Oignon doux supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Oignon doux helps prevent anemia

{{vitamin}} in Oignon doux helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Oignon doux reduces nausea during pregnancy

{{vitamin}} in Oignon doux reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Oignon doux supports DNA synthesis.

Vitamin B9 in Oignon doux is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Oignon doux promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Oignon doux intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Oignon doux helps prevent anemia.

Folate in Oignon doux helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Oignon doux supports heart health.

Vitamin B9 in Oignon doux helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Oignon doux improves brain function.

Folate in Oignon doux plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Oignon doux boosts immune function.

Adequate Boosts Immune Function in Oignon doux supports immune function by helping in the production of white blood cells.

Folate in Oignon doux promotes healthy skin and hair.

Vitamin B9 in Oignon doux aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Oignon doux regulates mood and mental health.

Folate in Oignon doux helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Oignon doux supports digestive health.

Folate in Oignon doux promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 106 calories?

The amount of exercise required to burn off 331 gramme Oignon doux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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