Oignon perlé

Common Food

11.19

% from protein

85.03

% from carbs

85.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oignon perlé Nutrients FAQs

Nutrients

What is the calorie content of Oignon perlé?

A typical serving 15 gramme (15 grams) of Oignon perlé contains approximately 7 calories.

You can check the exact calorie content by logging Oignon perlé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oignon perlé have?

The amount of fat in Oignon perlé depends on the ingredients and preparation method. On average, one serving 15 gramme (15 grams) of Oignon perlé contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oignon perlé have?

The protein content in Oignon perlé depends on the ingredients exists in it. On average, 15 gramme (15 grams) of Oignon perlé contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oignon perlé, Download Nutribit app for healthier you!

How much sugar does a Oignon perlé have?

On average, 15 gramme (15 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oignon perlé.

How Much carbohydrates (carbs) is in Oignon perlé?

The amount of carbohydrates (carbs) in Oignon perlé depends on its serving size and preparation. On average, 15 gramme (15 grams) contains about 1.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oignon perlé.

How Much Fiber is in Oignon perlé?

Oignon perlé contains approximately 0.21 grams of fiber in 15 gramme (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oignon perlé for healthier you!

What vitamins and minerals are in a Oignon perlé?

Vitamins in Oignon perlé:

  • Vitamin A:Oignon perlé has 0.3 IU of Vitamin A.
  • Vitamin B-6:Oignon perlé has 0.0194 mg of Vitamin B-6.
  • Vitamin C:Oignon perlé has 0.78 mg of Vitamin C.

Oignon perlé contains following minerals:

  • Oignon perlé has 3.3mg of Calcium.
  • Oignon perlé has 0.45mg of Sodium, Na.
  • Oignon perlé has 24.9mg of Potassium, K.
  • Oignon perlé has 0.036mg of Iron.

General

Does Oignon perlé contain caffeine?

Oignon perlé does not contain any caffeine.

Does Oignon perlé contain alcohol?

Oignon perlé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oignon perlé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oignon perlé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oignon perlé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oignon perlé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oignon perlé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oignon perlé for free?

Yes! Since Oignon perlé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oignon perlé with water tracking feature?

Nutribit automatically calculates the water content of Oignon perlé and adds it to your daily hydration log. Simply log Oignon perlé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oignon perlé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oignon perlé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oignon perlé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oignon perlé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oignon perlé

How to burn 7 calories?

The amount of exercise required to burn off 15 gramme Oignon perlé

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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