Sérum doux
Common Food
12.49
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Sérum doux Nutrients FAQs
Nutrients
- Vitamin A:Sérum doux has 29.52 IU of Vitamin A.
- Vitamin B-12:Sérum doux has 0.6888 UG of Vitamin B-12.
- Vitamin B-6:Sérum doux has 0.0763 mg of Vitamin B-6.
- Vitamin C:Sérum doux has 0.246 mg of Vitamin C.
- Sérum doux has 115.62mg of Calcium.
- Sérum doux has 132.84mg of Sodium, Na.
- Sérum doux has 396.06mg of Potassium, K.
- Sérum doux has 0.1476mg of Iron.
What is the calorie content of Sérum doux?
A typical serving 246 gramme (246 grams) of Sérum doux contains approximately 66 calories.
You can check the exact calorie content by logging Sérum doux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sérum doux have?
The amount of fat in Sérum doux depends on the ingredients and preparation method. On average, one serving 246 gramme (246 grams) of Sérum doux contains approximately 0.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sérum doux have?
The protein content in Sérum doux depends on the ingredients exists in it. On average, 246 gramme (246 grams) of Sérum doux contains approximately 2.09 grams of protein.
Know your exact protein requirement and how much protein you get from Sérum doux, Download Nutribit app for healthier you!
How much sugar does a Sérum doux have?
On average, 246 gramme (246 grams) contains about 12.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sérum doux.
How Much carbohydrates (carbs) is in Sérum doux?
The amount of carbohydrates (carbs) in Sérum doux depends on its serving size and preparation. On average, 246 gramme (246 grams) contains about 12.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sérum doux.
How Much Fiber is in Sérum doux?
Sérum doux contains approximately 0 grams of fiber in 246 gramme (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sérum doux for healthier you!
What vitamins and minerals are in a Sérum doux?
Vitamins in Sérum doux:
Sérum doux contains following minerals:
General
Does Sérum doux contain caffeine?
Sérum doux does not contain any caffeine.
Does Sérum doux contain alcohol?
Sérum doux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sérum doux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sérum doux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sérum doux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sérum doux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sérum doux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sérum doux for free?
Yes! Since Sérum doux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sérum doux with water tracking feature?
Nutribit automatically calculates the water content of Sérum doux and adds it to your daily hydration log. Simply log Sérum doux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sérum doux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sérum doux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sérum doux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sérum doux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sérum doux
Vitamin B-12 in Sérum doux supports red blood cell production
Vitamin B12 in Sérum doux plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sérum doux boosts energy levels
Vitamin B12 in Sérum doux aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sérum doux promotes brain health
Vitamin B12 in Sérum doux supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sérum doux aids in DNA synthesis
Vitamin B12 in Sérum doux is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sérum doux improves mood and mental health
Vitamin B12 in Sérum doux helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sérum doux supports bone health
Vitamin B12 in Sérum doux is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sérum doux maintains healthy skin, hair, and nails
Vitamin B12 in Sérum doux contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sérum doux prevents birth defects
Vitamin B12 in Sérum doux during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sérum doux reduces risk of macular degeneration
Vitamin B12 in Sérum doux lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sérum doux supports cardiovascular health
Vitamin B12 in Sérum doux helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 66 calories?
The amount of exercise required to burn off 246 gramme Sérum doux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.