Oignon
Common Food
11.4
% from protein84.99
% from carbs84.99
% from fatNutrition Facts
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Oignon Nutrients FAQs
Nutrients
- Vitamin A:Oignon has 1.88 IU of Vitamin A.
- Vitamin B-6:Oignon has 0.1213 mg of Vitamin B-6.
- Vitamin C:Oignon has 4.888 mg of Vitamin C.
- Oignon has 20.68mg of Calcium.
- Oignon has 2.82mg of Sodium, Na.
- Oignon has 156.04mg of Potassium, K.
- Oignon has 0.2256mg of Iron.
What is the calorie content of Oignon?
A typical serving 1 moyen (94 grams) of Oignon contains approximately 41 calories.
You can check the exact calorie content by logging Oignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oignon have?
The amount of fat in Oignon depends on the ingredients and preparation method. On average, one serving 1 moyen (94 grams) of Oignon contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oignon have?
The protein content in Oignon depends on the ingredients exists in it. On average, 1 moyen (94 grams) of Oignon contains approximately 1.28 grams of protein.
Know your exact protein requirement and how much protein you get from Oignon, Download Nutribit app for healthier you!
How much sugar does a Oignon have?
On average, 1 moyen (94 grams) contains about 4.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oignon.
How Much carbohydrates (carbs) is in Oignon?
The amount of carbohydrates (carbs) in Oignon depends on its serving size and preparation. On average, 1 moyen (94 grams) contains about 9.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oignon.
How Much Fiber is in Oignon?
Oignon contains approximately 1.32 grams of fiber in 1 moyen (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oignon for healthier you!
What vitamins and minerals are in a Oignon?
Vitamins in Oignon:
Oignon contains following minerals:
General
Does Oignon contain caffeine?
Oignon does not contain any caffeine.
Does Oignon contain alcohol?
Oignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oignon for free?
Yes! Since Oignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oignon with water tracking feature?
Nutribit automatically calculates the water content of Oignon and adds it to your daily hydration log. Simply log Oignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oignon
How to burn 41 calories?
The amount of exercise required to burn off 1 moyen Oignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.