Pain de Menage

Gadoua

Total Energy

250

kcal

69.98

% from carbs

17.5

% from protein

12.52

% from fats

In 96 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

380mg

16.5%

Total Carbohydrates

44g

16%

Fiber

7g

25%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain de Menage

A typical serving 2 slices of Pain de Menage (96 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain de Menage depends on the ingredients and preparation method. On average, one serving 2 slices (96 grams) of Pain de Menage contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain de Menage depends on the ingredients exists in it. On average, 2 slices of Pain de Menage (about 96 grams) contains approximately 11 grams of protein.

On average, 2 slices (about 96 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 96 grams) contains about 44 grams of carbohydrates.

Pain de Menage contains approximately 7 grams of fiber in 2 slices (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 slices Pain de Menage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.