Pain de blé
Common Food
16.08
% from protein72.99
% from carbs72.99
% from fatNutrition Facts
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Pain de blé Nutrients FAQs
Nutrients
- Vitamin A:Pain de blé has 0.58 IU of Vitamin A.
- Vitamin B-6:Pain de blé has 0.0322 mg of Vitamin B-6.
- Vitamin C:Pain de blé has 0.058 mg of Vitamin C.
- Pain de blé has 38.57mg of Calcium.
- Pain de blé has 147.32mg of Sodium, Na.
- Pain de blé has 51.33mg of Potassium, K.
- Pain de blé has 1.0121mg of Iron.
What is the calorie content of Pain de blé?
A typical serving 1 tranche (29 grams) of Pain de blé contains approximately 77 calories.
You can check the exact calorie content by logging Pain de blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain de blé have?
The amount of fat in Pain de blé depends on the ingredients and preparation method. On average, one serving 1 tranche (29 grams) of Pain de blé contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain de blé have?
The protein content in Pain de blé depends on the ingredients exists in it. On average, 1 tranche (29 grams) of Pain de blé contains approximately 3.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pain de blé, Download Nutribit app for healthier you!
How much sugar does a Pain de blé have?
On average, 1 tranche (29 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de blé.
How Much carbohydrates (carbs) is in Pain de blé?
The amount of carbohydrates (carbs) in Pain de blé depends on its serving size and preparation. On average, 1 tranche (29 grams) contains about 14.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain de blé.
How Much Fiber is in Pain de blé?
Pain de blé contains approximately 1.16 grams of fiber in 1 tranche (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de blé for healthier you!
What vitamins and minerals are in a Pain de blé?
Vitamins in Pain de blé:
Pain de blé contains following minerals:
General
Does Pain de blé contain caffeine?
Pain de blé does not contain any caffeine.
Does Pain de blé contain alcohol?
Pain de blé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain de blé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de blé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain de blé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain de blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain de blé for free?
Yes! Since Pain de blé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain de blé with water tracking feature?
Nutribit automatically calculates the water content of Pain de blé and adds it to your daily hydration log. Simply log Pain de blé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain de blé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain de blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain de blé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain de blé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain de blé
Selenium in Pain de blé supports antioxidant protection.
Antioxidant Protection in Pain de blé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain de blé supports thyroid function.
Thyroid Function in Pain de blé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain de blé supports immune system health.
Immune System Support in Pain de blé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain de blé supports heart health.
Heart Health in Pain de blé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain de blé supports cancer prevention.
Cancer Prevention in Pain de blé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain de blé supports cognitive function.
Cognitive Function in Pain de blé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain de blé supports skin health.
Skin Health in Pain de blé helps protect the skin from UV damage and supports wound healing.
Selenium in Pain de blé supports reproductive health.
Reproductive Health in Pain de blé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain de blé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain de blé helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 77 calories?
The amount of exercise required to burn off 1 tranche Pain de blé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.