Palmiers

A typical serving 4.83 gramme (4.83 grams) of Palmiers contains approximately 23 calories.

You can check the exact calorie content by logging Palmiers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Palmiers depends on the ingredients and preparation method. On average, one serving 4.83 gramme (4.83 grams) of Palmiers contains approximately 1.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Palmiers depends on the ingredients exists in it. On average, 4.83 gramme (4.83 grams) of Palmiers contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Palmiers, Download Nutribit app for healthier you!

On average, 4.83 gramme (4.83 grams) contains about 2.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmiers.

The amount of carbohydrates (carbs) in Palmiers depends on its serving size and preparation. On average, 4.83 gramme (4.83 grams) contains about 3.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmiers.

Palmiers contains approximately 0.04 grams of fiber in 4.83 gramme (4.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmiers for healthier you!

Vitamins in Palmiers:

• Vitamin A:Palmiers has 0.0266 IU of Vitamin A.
• Vitamin B-6:Palmiers has 0.0005 mg of Vitamin B-6.

Palmiers contains following minerals:

• Palmiers has 0.2886mg of Calcium.
• Palmiers has 8.3473mg of Sodium, Na.
• Palmiers has 1.6921mg of Potassium, K.
• Palmiers has 0.0702mg of Iron.

Palmiers does not contain any caffeine.

Palmiers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmiers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Palmiers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmiers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Palmiers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Palmiers and adds it to your daily hydration log. Simply log Palmiers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Palmiers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Palmiers data can be accessed offline in the Nutribit app anytime anywhere!