Pastel aux coeurs de palmiers

Common Food

6.6

% from protein

33.97

% from carbs

33.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0 g
Cholesterol 0.1 mg
0%
Sodium, Na 5.9 mg
0.3%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Alcohol 0 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 2 IU
Retinol 0.2 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0.8 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 11 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.2 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.4 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Pastel aux coeurs de palmiers Nutrients FAQs

Nutrients

What is the calorie content of Pastel aux coeurs de palmiers?

A typical serving 77.68 gramme (77.68 grams) of Pastel aux coeurs de palmiers contains approximately 153 calories.

You can check the exact calorie content by logging Pastel aux coeurs de palmiers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel aux coeurs de palmiers have?

The amount of fat in Pastel aux coeurs de palmiers depends on the ingredients and preparation method. On average, one serving 77.68 gramme (77.68 grams) of Pastel aux coeurs de palmiers contains approximately 10.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel aux coeurs de palmiers have?

The protein content in Pastel aux coeurs de palmiers depends on the ingredients exists in it. On average, 77.68 gramme (77.68 grams) of Pastel aux coeurs de palmiers contains approximately 2.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel aux coeurs de palmiers, Download Nutribit app for healthier you!

How much sugar does a Pastel aux coeurs de palmiers have?

On average, 77.68 gramme (77.68 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel aux coeurs de palmiers.

How Much carbohydrates (carbs) is in Pastel aux coeurs de palmiers?

The amount of carbohydrates (carbs) in Pastel aux coeurs de palmiers depends on its serving size and preparation. On average, 77.68 gramme (77.68 grams) contains about 13.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel aux coeurs de palmiers.

How Much Fiber is in Pastel aux coeurs de palmiers?

Pastel aux coeurs de palmiers contains approximately 1.1 grams of fiber in 77.68 gramme (77.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel aux coeurs de palmiers for healthier you!

What vitamins and minerals are in a Pastel aux coeurs de palmiers?

Vitamins in Pastel aux coeurs de palmiers:

  • Vitamin A:Pastel aux coeurs de palmiers has 157.5182 IU of Vitamin A.
  • Vitamin B-12:Pastel aux coeurs de palmiers has 0.0671 UG of Vitamin B-12.
  • Vitamin B-6:Pastel aux coeurs de palmiers has 0.0303 mg of Vitamin B-6.
  • Vitamin C:Pastel aux coeurs de palmiers has 3.268 mg of Vitamin C.
  • Vitamin D:Pastel aux coeurs de palmiers has 5.978 IU of Vitamin D.

Pastel aux coeurs de palmiers contains following minerals:

  • Pastel aux coeurs de palmiers has 33.454mg of Calcium.
  • Pastel aux coeurs de palmiers has 455.0137mg of Sodium, Na.
  • Pastel aux coeurs de palmiers has 97.5751mg of Potassium, K.
  • Pastel aux coeurs de palmiers has 1.4161mg of Iron.

General

Does Pastel aux coeurs de palmiers contain caffeine?

Pastel aux coeurs de palmiers does not contain any caffeine.

Does Pastel aux coeurs de palmiers contain alcohol?

Pastel aux coeurs de palmiers contains approximately 0g of alcohol in 77.68 gramme (77.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel aux coeurs de palmiers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel aux coeurs de palmiers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel aux coeurs de palmiers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel aux coeurs de palmiers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel aux coeurs de palmiers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel aux coeurs de palmiers for free?

Yes! Since Pastel aux coeurs de palmiers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel aux coeurs de palmiers with water tracking feature?

Nutribit automatically calculates the water content of Pastel aux coeurs de palmiers and adds it to your daily hydration log. Simply log Pastel aux coeurs de palmiers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel aux coeurs de palmiers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel aux coeurs de palmiers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel aux coeurs de palmiers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel aux coeurs de palmiers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel aux coeurs de palmiers

Sodium, Na in Pastel aux coeurs de palmiers supports fluid balance.

Maintains Fluid Balance in Pastel aux coeurs de palmiers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel aux coeurs de palmiers supports nerve function.

Supports Nerve Function in Pastel aux coeurs de palmiers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel aux coeurs de palmiers helps regulate blood pressure.

Regulates Blood Pressure in Pastel aux coeurs de palmiers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel aux coeurs de palmiers supports muscle function.

Aids Muscle Function in Pastel aux coeurs de palmiers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastel aux coeurs de palmiers aids nutrient absorption.

Improves Nutrient Absorption in Pastel aux coeurs de palmiers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel aux coeurs de palmiers helps balance pH levels.

Balances pH Levels in Pastel aux coeurs de palmiers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastel aux coeurs de palmiers supports bone health.

Supports Bone Health in Pastel aux coeurs de palmiers helps retain calcium and prevent the loss of bone density over time.

How to burn 153 calories?

The amount of exercise required to burn off 77.68 gramme Pastel aux coeurs de palmiers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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