Palmiers Cookies
RK Foods
7.73
% from protein62.64
% from carbs62.64
% from fatNutrition Facts
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Palmiers Cookies Nutrients FAQs
Nutrients
- Palmiers Cookies has 2mg of Calcium.
- Palmiers Cookies has 139mg of Sodium, Na.
- Palmiers Cookies has 16mg of Potassium, K.
- Palmiers Cookies has 0.17mg of Iron.
What is the calorie content of Palmiers Cookies?
A typical serving 2 cookies (18 grams) of Palmiers Cookies contains approximately 79 calories.
You can check the exact calorie content by logging Palmiers Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmiers Cookies have?
The amount of fat in Palmiers Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (18 grams) of Palmiers Cookies contains approximately 2.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmiers Cookies have?
The protein content in Palmiers Cookies depends on the ingredients exists in it. On average, 2 cookies (18 grams) of Palmiers Cookies contains approximately 1.52 grams of protein.
Know your exact protein requirement and how much protein you get from Palmiers Cookies, Download Nutribit app for healthier you!
How much sugar does a Palmiers Cookies have?
On average, 2 cookies (18 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmiers Cookies.
How Much carbohydrates (carbs) is in Palmiers Cookies?
The amount of carbohydrates (carbs) in Palmiers Cookies depends on its serving size and preparation. On average, 2 cookies (18 grams) contains about 12.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmiers Cookies.
How Much Fiber is in Palmiers Cookies?
Palmiers Cookies contains approximately 0.4 grams of fiber in 2 cookies (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmiers Cookies for healthier you!
What vitamins and minerals are in a Palmiers Cookies?
Palmiers Cookies contains following minerals:
General
Does Palmiers Cookies contain caffeine?
Palmiers Cookies does not contain any caffeine.
Does Palmiers Cookies contain alcohol?
Palmiers Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmiers Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmiers Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmiers Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmiers Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmiers Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmiers Cookies for free?
Yes! Since Palmiers Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmiers Cookies with water tracking feature?
Nutribit automatically calculates the water content of Palmiers Cookies and adds it to your daily hydration log. Simply log Palmiers Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palmiers Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmiers Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmiers Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmiers Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmiers Cookies
How to burn 79 calories?
The amount of exercise required to burn off 2 cookies Palmiers Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.