Champignon des palmiers
Common Food
38.3
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
More items Like Champignon des palmiers
Palmiers
Common Food
Champignon
Common Food
Premium Palmiers
First Street
Petite Palmiers
Sugar Bowl Bakery
Mii Palmiers
Sugar Bowl Bakery
Mini Palmiers
O Organics
Palmiers, Mini
Private Selection
Palmiers Cookies
RK Foods
Champignon, Whole
Woolworths
Champignon lasagne
Common Food
Champignon ravioli
Common Food
Champignon masala
Common Food
Champignon gekocht
Common Food
Chinesischer champignon
Common Food
Enoki champignon
Common Food
Pfifferling champignon
Common Food
Zucht champignon
Common Food
Fungo champignon
Common Food
Champignon cuit
Common Food
Champignon enoki
Common Food
Champignon morille
Common Food
Champignon parfumé
Common Food
Champignon Sauce
Knorr
Champignon des palmiers Nutrients FAQs
Nutrients
- Vitamin B-6:Champignon des palmiers has 0.0255 mg of Vitamin B-6.
- Champignon des palmiers has 18.2mg of Calcium.
- Champignon des palmiers has 698.88mg of Sodium, Na.
- Champignon des palmiers has 141.96mg of Potassium, K.
- Champignon des palmiers has 2.6026mg of Iron.
What is the calorie content of Champignon des palmiers?
A typical serving 182 gramme (182 grams) of Champignon des palmiers contains approximately 58 calories.
You can check the exact calorie content by logging Champignon des palmiers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignon des palmiers have?
The amount of fat in Champignon des palmiers depends on the ingredients and preparation method. On average, one serving 182 gramme (182 grams) of Champignon des palmiers contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignon des palmiers have?
The protein content in Champignon des palmiers depends on the ingredients exists in it. On average, 182 gramme (182 grams) of Champignon des palmiers contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Champignon des palmiers, Download Nutribit app for healthier you!
How much sugar does a Champignon des palmiers have?
On average, 182 gramme (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignon des palmiers.
How Much carbohydrates (carbs) is in Champignon des palmiers?
The amount of carbohydrates (carbs) in Champignon des palmiers depends on its serving size and preparation. On average, 182 gramme (182 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignon des palmiers.
How Much Fiber is in Champignon des palmiers?
Champignon des palmiers contains approximately 4.55 grams of fiber in 182 gramme (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignon des palmiers for healthier you!
What vitamins and minerals are in a Champignon des palmiers?
Vitamins in Champignon des palmiers:
Champignon des palmiers contains following minerals:
General
Does Champignon des palmiers contain caffeine?
Champignon des palmiers does not contain any caffeine.
Does Champignon des palmiers contain alcohol?
Champignon des palmiers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignon des palmiers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignon des palmiers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignon des palmiers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignon des palmiers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignon des palmiers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignon des palmiers for free?
Yes absolutely, Since Champignon des palmiers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignon des palmiers with water tracking feature?
Champignon des palmiers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Champignon des palmiers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignon des palmiers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignon des palmiers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignon des palmiers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignon des palmiers
Fiber and Folate in Champignon des palmiers supports heart health.
Soluble fiber in Champignon des palmiers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Champignon des palmiers helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Champignon des palmiers boosts immune function.
Fiber in Champignon des palmiers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Champignon des palmiers supports immune function by helping in the production of white blood cells.
Fiber in Champignon des palmiers supports digestion.
Fiber in Champignon des palmiers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Champignon des palmiers aids in weight management.
Fiber-rich foods in Champignon des palmiers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Champignon des palmiers regulates blood sugar.
Fiber in Champignon des palmiers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Champignon des palmiers promotes gut health.
Fiber in Champignon des palmiers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Champignon des palmiers lowers the risk of colon cancer.
A high-fiber diet from Champignon des palmiers is linked to a reduced risk of colon cancer.
Fiber in Champignon des palmiers improves skin health.
Fiber in Champignon des palmiers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Champignon des palmiers helps lower blood pressure.
Adequate fiber in Champignon des palmiers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Champignon des palmiers reduces the risk of type 2 diabetes.
Fiber in Champignon des palmiers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Champignon des palmiers supports DNA synthesis.
Vitamin B9 in Champignon des palmiers is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Champignon des palmiers promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Champignon des palmiers intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Champignon des palmiers helps prevent anemia.
Folate in Champignon des palmiers helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Champignon des palmiers improves brain function.
Folate in Champignon des palmiers plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Champignon des palmiers promotes healthy skin and hair.
Vitamin B9 in Champignon des palmiers aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Champignon des palmiers regulates mood and mental health.
Folate in Champignon des palmiers helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Champignon des palmiers supports digestive health.
Folate in Champignon des palmiers promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Champignon des palmiers supports antioxidant protection.
Antioxidant Protection in Champignon des palmiers helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Champignon des palmiers supports thyroid function.
Thyroid Function in Champignon des palmiers helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Champignon des palmiers supports immune system health.
Immune System Support in Champignon des palmiers enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Champignon des palmiers supports heart health.
Heart Health in Champignon des palmiers helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Champignon des palmiers supports cancer prevention.
Cancer Prevention in Champignon des palmiers helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Champignon des palmiers supports cognitive function.
Cognitive Function in Champignon des palmiers may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Champignon des palmiers supports skin health.
Skin Health in Champignon des palmiers helps protect the skin from UV damage and supports wound healing.
Selenium in Champignon des palmiers supports reproductive health.
Reproductive Health in Champignon des palmiers regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Champignon des palmiers provides anti-inflammatory effects.
Anti-Inflammatory Effects in Champignon des palmiers helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Champignon des palmiers supports fluid balance.
Maintains Fluid Balance in Champignon des palmiers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Champignon des palmiers supports nerve function.
Supports Nerve Function in Champignon des palmiers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Champignon des palmiers helps regulate blood pressure.
Regulates Blood Pressure in Champignon des palmiers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Champignon des palmiers supports muscle function.
Aids Muscle Function in Champignon des palmiers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Champignon des palmiers aids nutrient absorption.
Improves Nutrient Absorption in Champignon des palmiers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Champignon des palmiers helps balance pH levels.
Balances pH Levels in Champignon des palmiers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Champignon des palmiers supports bone health.
Supports Bone Health in Champignon des palmiers helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 182 gramme Champignon des palmiers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.