Pâtes au poulet

Common Food

25.28

% from protein

50.1

% from carbs

50.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
395.6
% Daily value*

Total Fat 10.8 g
16.6%

Saturated 2.7 g
13.5%

Trans Fats 0.1 g

Polyunsaturated 1.6 g

Monounsaturated 5.6 g

Cholesterol 55.7 mg
18.6%

Sodium, Na 232.9 mg
10.1%

Potassium, K 300.8 mg
6.4%

Total Carbohydrates 49.3 g
17.9%

Fiber 2.9 g
10.3%

Sugars 1.1 g
2.2%

Starch 39.7 g

Protein 24.9 g
49.7%

Water 137.8 g

Vitamin A 247.2 IU

Retinol 22.7 UG

Vitamin A, RAE 31.4 UG

Carotene, beta 100.6 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5 UG

Lycopene 0 UG

Lutein + zeaxanthin 109.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.7 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 7.8 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.6 mg

Folate 115.4 UG

Folic acid 100.8 UG

Folate, food 14.5 UG

Folate, DFE 185.7 UG

Vitamin B-12 0.2 UG

Choline, total 62.2 mg

Vitamin K 0.5 UG

Vitamin K (Dihydrophylloquinone) 0.8 UG

Vitamin K (phylloquinone) 30.1 UG

Calcium 79.5 mg

Iron 2.4 mg

Magnesium 46.3 mg

Phosphorus, P 253.4 mg

Zinc 1.5 mg

Copper 0.2 mg

Fluoride, F 10.7 UG

Manganese, Mn 0.5 mg

Selenium 62.8 UG

Ash 1.8 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0.6 g

Theobromine 0 mg

Energy 1654.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.8 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 5.3 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 12.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 105.6 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2 g

Lysine 1.7 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.3 g

Histidine 0.8 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 5.6 g

Glycine 1 g

Proline 1.7 g

Serine 1.1 g

Hydroxyproline 0 g

Pâtes au poulet Nutrients FAQs

Nutrients

What is the calorie content of Pâtes au poulet?

A typical serving 1 tasse (224 grams) of Pâtes au poulet contains approximately 396 calories.

You can check the exact calorie content by logging Pâtes au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâtes au poulet have?

The amount of fat in Pâtes au poulet depends on the ingredients and preparation method. On average, one serving 1 tasse (224 grams) of Pâtes au poulet contains approximately 10.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâtes au poulet have?

The protein content in Pâtes au poulet depends on the ingredients exists in it. On average, 1 tasse (224 grams) of Pâtes au poulet contains approximately 24.86 grams of protein.

Know your exact protein requirement and how much protein you get from Pâtes au poulet, Download Nutribit app for healthier you!

How much sugar does a Pâtes au poulet have?

On average, 1 tasse (224 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes au poulet.

How Much carbohydrates (carbs) is in Pâtes au poulet?

The amount of carbohydrates (carbs) in Pâtes au poulet depends on its serving size and preparation. On average, 1 tasse (224 grams) contains about 49.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâtes au poulet.

How Much Fiber is in Pâtes au poulet?

Pâtes au poulet contains approximately 2.88 grams of fiber in 1 tasse (224 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes au poulet for healthier you!

What vitamins and minerals are in a Pâtes au poulet?

Vitamins in Pâtes au poulet:

  • Vitamin A:Pâtes au poulet has 247.161 IU of Vitamin A.
  • Vitamin B-12:Pâtes au poulet has 0.1927 UG of Vitamin B-12.
  • Vitamin B-6:Pâtes au poulet has 0.5637 mg of Vitamin B-6.
  • Vitamin C:Pâtes au poulet has 4.7304 mg of Vitamin C.
  • Vitamin D:Pâtes au poulet has 1.9537 IU of Vitamin D.
  • Vitamin K:Pâtes au poulet has 0.5023 UG of Vitamin K.

Pâtes au poulet contains following minerals:

  • Pâtes au poulet has 79.4756mg of Calcium.
  • Pâtes au poulet has 232.8711mg of Sodium, Na.
  • Pâtes au poulet has 300.7688mg of Potassium, K.
  • Pâtes au poulet has 2.3616mg of Iron.

General

Does Pâtes au poulet contain caffeine?

Pâtes au poulet does not contain any caffeine.

Does Pâtes au poulet contain alcohol?

Pâtes au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâtes au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâtes au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâtes au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâtes au poulet for free?

Yes! Since Pâtes au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâtes au poulet with water tracking feature?

Nutribit automatically calculates the water content of Pâtes au poulet and adds it to your daily hydration log. Simply log Pâtes au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâtes au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâtes au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâtes au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâtes au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâtes au poulet

Total Carbohydrates in Pâtes au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pâtes au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pâtes au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pâtes au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pâtes au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pâtes au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pâtes au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pâtes au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pâtes au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Pâtes au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pâtes au poulet enhances brain function and helps improve memory and focus.

Glucose from Pâtes au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pâtes au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pâtes au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pâtes au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Pâtes au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pâtes au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pâtes au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pâtes au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pâtes au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Pâtes au poulet supports building and repairing tissues.

Builds and repairs tissues in Pâtes au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pâtes au poulet supports immune function.

Supports immune function in Pâtes au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pâtes au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pâtes au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pâtes au poulet provides energy.

Provides energy in Pâtes au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pâtes au poulet supports muscle growth and strength.

Supports muscle growth and strength in Pâtes au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pâtes au poulet helps in weight management.

Helps in weight management in Pâtes au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pâtes au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pâtes au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pâtes au poulet supports bone health.

Supports bone health in Pâtes au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pâtes au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Pâtes au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Pâtes au poulet regulates blood sugar levels.

Regulates blood sugar levels in Pâtes au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pâtes au poulet supports brain health

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Vitamin B-6 in Pâtes au poulet boosts immune function

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Vitamin B-6 in Pâtes au poulet promotes red blood cell production

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Vitamin B-6 in Pâtes au poulet reduces symptoms of PMS

{{vitamin}} in Pâtes au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pâtes au poulet supports heart health

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Vitamin B-6 in Pâtes au poulet aids in protein metabolism

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Vitamin B-6 in Pâtes au poulet improves mood and reduces depression

{{vitamin}} in Pâtes au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pâtes au poulet supports healthy pregnancy

{{vitamin}} in Pâtes au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pâtes au poulet helps prevent anemia

{{vitamin}} in Pâtes au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pâtes au poulet reduces nausea during pregnancy

{{vitamin}} in Pâtes au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pâtes au poulet supports DNA synthesis.

Vitamin B9 in Pâtes au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pâtes au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pâtes au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pâtes au poulet helps prevent anemia.

Folate in Pâtes au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pâtes au poulet supports heart health.

Vitamin B9 in Pâtes au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pâtes au poulet improves brain function.

Folate in Pâtes au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pâtes au poulet boosts immune function.

Adequate Boosts Immune Function in Pâtes au poulet supports immune function by helping in the production of white blood cells.

Folate in Pâtes au poulet promotes healthy skin and hair.

Vitamin B9 in Pâtes au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pâtes au poulet regulates mood and mental health.

Folate in Pâtes au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pâtes au poulet supports digestive health.

Folate in Pâtes au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pâtes au poulet supports antioxidant protection.

Antioxidant Protection in Pâtes au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pâtes au poulet supports thyroid function.

Thyroid Function in Pâtes au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pâtes au poulet supports immune system health.

Immune System Support in Pâtes au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pâtes au poulet supports heart health.

Heart Health in Pâtes au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pâtes au poulet supports cancer prevention.

Cancer Prevention in Pâtes au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pâtes au poulet supports cognitive function.

Cognitive Function in Pâtes au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pâtes au poulet supports skin health.

Skin Health in Pâtes au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Pâtes au poulet supports reproductive health.

Reproductive Health in Pâtes au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pâtes au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pâtes au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 396 calories?

The amount of exercise required to burn off 1 tasse Pâtes au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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