Pâtes au saumon

Common Food

18.03

% from protein

42.1

% from carbs

42.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 2.1 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pâtes au saumon Nutrients FAQs

Nutrients

What is the calorie content of Pâtes au saumon?

A typical serving 445 gramme (445 grams) of Pâtes au saumon contains approximately 814 calories.

You can check the exact calorie content by logging Pâtes au saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâtes au saumon have?

The amount of fat in Pâtes au saumon depends on the ingredients and preparation method. On average, one serving 445 gramme (445 grams) of Pâtes au saumon contains approximately 35.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâtes au saumon have?

The protein content in Pâtes au saumon depends on the ingredients exists in it. On average, 445 gramme (445 grams) of Pâtes au saumon contains approximately 36.37 grams of protein.

Know your exact protein requirement and how much protein you get from Pâtes au saumon, Download Nutribit app for healthier you!

How much sugar does a Pâtes au saumon have?

On average, 445 gramme (445 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes au saumon.

How Much carbohydrates (carbs) is in Pâtes au saumon?

The amount of carbohydrates (carbs) in Pâtes au saumon depends on its serving size and preparation. On average, 445 gramme (445 grams) contains about 84.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâtes au saumon.

How Much Fiber is in Pâtes au saumon?

Pâtes au saumon contains approximately 5.59 grams of fiber in 445 gramme (445 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes au saumon for healthier you!

What vitamins and minerals are in a Pâtes au saumon?

Vitamins in Pâtes au saumon:

  • Vitamin A:Pâtes au saumon has 949.8786 IU of Vitamin A.
  • Vitamin B-12:Pâtes au saumon has 2.5762 UG of Vitamin B-12.
  • Vitamin B-6:Pâtes au saumon has 0.8013 mg of Vitamin B-6.
  • Vitamin C:Pâtes au saumon has 11.3792 mg of Vitamin C.
  • Vitamin D:Pâtes au saumon has 495.4975 IU of Vitamin D.

Pâtes au saumon contains following minerals:

  • Pâtes au saumon has 73.0723mg of Calcium.
  • Pâtes au saumon has 209.6236mg of Sodium, Na.
  • Pâtes au saumon has 587.8509mg of Potassium, K.
  • Pâtes au saumon has 3.954mg of Iron.

General

Does Pâtes au saumon contain caffeine?

Pâtes au saumon does not contain any caffeine.

Does Pâtes au saumon contain alcohol?

Pâtes au saumon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâtes au saumon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes au saumon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâtes au saumon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâtes au saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes au saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâtes au saumon for free?

Yes! Since Pâtes au saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâtes au saumon with water tracking feature?

Nutribit automatically calculates the water content of Pâtes au saumon and adds it to your daily hydration log. Simply log Pâtes au saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâtes au saumon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâtes au saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâtes au saumon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâtes au saumon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâtes au saumon

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Pâtes au saumon supports bone health.

  • Protein in Pâtes au saumon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pâtes au saumon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pâtes au saumon is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Pâtes au saumon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber and Folate in Pâtes au saumon supports heart health.

  • Soluble fiber in Pâtes au saumon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pâtes au saumon helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pâtes au saumon improves skin health.

  • Fiber in Pâtes au saumon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pâtes au saumon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pâtes au saumon boosts immune function.

  • Fiber in Pâtes au saumon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pâtes au saumon supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pâtes au saumon boosts immune function.

  • Vitamin A in Pâtes au saumon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pâtes au saumon enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pâtes au saumon promotes healthy skin.

  • Vitamin A in Pâtes au saumon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pâtes au saumon contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Pâtes au saumon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pâtes au saumon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pâtes au saumon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pâtes au saumon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pâtes au saumon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pâtes au saumon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pâtes au saumon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pâtes au saumon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pâtes au saumon aids weight management by helping you feel full longer.

Fiber-rich carbs from Pâtes au saumon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pâtes au saumon enhances brain function and helps improve memory and focus.

Glucose from Pâtes au saumon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pâtes au saumon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pâtes au saumon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pâtes au saumon promotes gut health by feeding beneficial gut bacteria.

Fiber in Pâtes au saumon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pâtes au saumon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pâtes au saumon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pâtes au saumon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pâtes au saumon, help regulate blood pressure and reduce hypertension risk.

Protein in Pâtes au saumon supports building and repairing tissues.

Builds and repairs tissues in Pâtes au saumon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pâtes au saumon supports immune function.

Supports immune function in Pâtes au saumon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pâtes au saumon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pâtes au saumon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pâtes au saumon provides energy.

Provides energy in Pâtes au saumon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pâtes au saumon supports muscle growth and strength.

Supports muscle growth and strength in Pâtes au saumon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pâtes au saumon helps in weight management.

Helps in weight management in Pâtes au saumon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pâtes au saumon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pâtes au saumon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pâtes au saumon improves skin, hair, and nails.

Improves skin, hair, and nails in Pâtes au saumon is essential for the health and growth of hair, skin, and nails.

Protein in Pâtes au saumon regulates blood sugar levels.

Regulates blood sugar levels in Pâtes au saumon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pâtes au saumon supports digestion.

Fiber in Pâtes au saumon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pâtes au saumon aids in weight management.

Fiber-rich foods in Pâtes au saumon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pâtes au saumon regulates blood sugar.

Fiber in Pâtes au saumon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pâtes au saumon promotes gut health.

Fiber in Pâtes au saumon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pâtes au saumon lowers the risk of colon cancer.

A high-fiber diet from Pâtes au saumon is linked to a reduced risk of colon cancer.

Fiber in Pâtes au saumon helps lower blood pressure.

Adequate fiber in Pâtes au saumon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pâtes au saumon reduces the risk of type 2 diabetes.

Fiber in Pâtes au saumon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pâtes au saumon supports eye health.

Vitamin A in Pâtes au saumon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pâtes au saumon enhances reproductive health.

Vitamin A in Pâtes au saumon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pâtes au saumon reduces the risk of certain cancers.

Vitamin A in Pâtes au saumon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pâtes au saumon promotes healthy development during pregnancy.

Vitamin A in Pâtes au saumon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pâtes au saumon maintains healthy mucous membranes.

Vitamin A in Pâtes au saumon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pâtes au saumon improves wound healing.

Vitamin A in Pâtes au saumon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pâtes au saumon may reduce the risk of macular degeneration.

Vitamin A in Pâtes au saumon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pâtes au saumon supports brain health

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Vitamin B-6 in Pâtes au saumon boosts immune function

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Vitamin B-6 in Pâtes au saumon promotes red blood cell production

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Vitamin B-6 in Pâtes au saumon reduces symptoms of PMS

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Vitamin B-6 in Pâtes au saumon supports heart health

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Vitamin B-6 in Pâtes au saumon aids in protein metabolism

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Vitamin B-6 in Pâtes au saumon improves mood and reduces depression

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Vitamin B-6 in Pâtes au saumon supports healthy pregnancy

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Vitamin B-6 in Pâtes au saumon helps prevent anemia

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Vitamin B-6 in Pâtes au saumon reduces nausea during pregnancy

{{vitamin}} in Pâtes au saumon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pâtes au saumon supports DNA synthesis.

Vitamin B9 in Pâtes au saumon is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pâtes au saumon promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pâtes au saumon intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pâtes au saumon helps prevent anemia.

Folate in Pâtes au saumon helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pâtes au saumon improves brain function.

Folate in Pâtes au saumon plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pâtes au saumon promotes healthy skin and hair.

Vitamin B9 in Pâtes au saumon aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pâtes au saumon regulates mood and mental health.

Folate in Pâtes au saumon helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pâtes au saumon supports digestive health.

Folate in Pâtes au saumon promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pâtes au saumon supports red blood cell production

Vitamin B12 in Pâtes au saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pâtes au saumon boosts energy levels

Vitamin B12 in Pâtes au saumon aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pâtes au saumon promotes brain health

Vitamin B12 in Pâtes au saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pâtes au saumon aids in DNA synthesis

Vitamin B12 in Pâtes au saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pâtes au saumon improves mood and mental health

Vitamin B12 in Pâtes au saumon helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pâtes au saumon maintains healthy skin, hair, and nails

Vitamin B12 in Pâtes au saumon contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pâtes au saumon prevents birth defects

Vitamin B12 in Pâtes au saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pâtes au saumon reduces risk of macular degeneration

Vitamin B12 in Pâtes au saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pâtes au saumon supports cardiovascular health

Vitamin B12 in Pâtes au saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Pâtes au saumon boosts the immune system

Vitamin D in Pâtes au saumon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pâtes au saumon improves muscle function

Vitamin D in Pâtes au saumon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pâtes au saumon promotes cardiovascular health

Vitamin D in Pâtes au saumon may help regulate blood pressure and support overall heart health.

Vitamin D in Pâtes au saumon reduces the risk of certain diseases

Adequate levels of Vitamin D in Pâtes au saumon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pâtes au saumon supports mental health

Vitamin D in Pâtes au saumon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pâtes au saumon aids in weight management

Studies suggest Vitamin D in Pâtes au saumon may help regulate body weight and reduce fat accumulation.

Vitamin D in Pâtes au saumon improves insulin sensitivity

Vitamin D in Pâtes au saumon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pâtes au saumon supports prenatal health

Vitamin D in Pâtes au saumon is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Pâtes au saumon supports antioxidant protection.

Antioxidant Protection in Pâtes au saumon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pâtes au saumon supports thyroid function.

Thyroid Function in Pâtes au saumon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pâtes au saumon supports immune system health.

Immune System Support in Pâtes au saumon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pâtes au saumon supports heart health.

Heart Health in Pâtes au saumon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pâtes au saumon supports cancer prevention.

Cancer Prevention in Pâtes au saumon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pâtes au saumon supports cognitive function.

Cognitive Function in Pâtes au saumon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pâtes au saumon supports skin health.

Skin Health in Pâtes au saumon helps protect the skin from UV damage and supports wound healing.

Selenium in Pâtes au saumon supports reproductive health.

Reproductive Health in Pâtes au saumon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pâtes au saumon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pâtes au saumon helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pâtes au saumon supports bone health.

Supports Bone Health in Pâtes au saumon helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pâtes au saumon promotes heart health.

Promotes Heart Health in Pâtes au saumon helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pâtes au saumon aids muscle function.

Aids Muscle Function in Pâtes au saumon helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pâtes au saumon enhances nerve function.

Enhances Nerve Function in Pâtes au saumon supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pâtes au saumon improves sleep quality.

Improves Sleep Quality in Pâtes au saumon regulates sleep patterns by supporting melatonin production.

Magnesium in Pâtes au saumon supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pâtes au saumon helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pâtes au saumon reduces migraine frequency.

Reduces Migraine Frequency in Pâtes au saumon may help reduce the frequency and severity of migraines.

Magnesium in Pâtes au saumon promotes digestive health.

Promotes Digestive Health in Pâtes au saumon supports bowel function and helps prevent constipation.

Magnesium in Pâtes au saumon helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pâtes au saumon calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pâtes au saumon boosts protein synthesis.

Boosts Protein Synthesis in Pâtes au saumon plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Pâtes au saumon supports red blood cell formation.

Copper in Pâtes au saumon plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pâtes au saumon promotes healthy bones and connective tissues.

Copper in Pâtes au saumon is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pâtes au saumon supports nervous system health.

Copper in Pâtes au saumon is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pâtes au saumon acts as an antioxidant.

Copper in Pâtes au saumon is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pâtes au saumon enhances iron absorption.

Copper in Pâtes au saumon helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pâtes au saumon maintains cardiovascular health.

Copper in Pâtes au saumon helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pâtes au saumon supports energy production.

Copper in Pâtes au saumon plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pâtes au saumon regulates blood pressure.

Copper in Pâtes au saumon has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pâtes au saumon boosts immune system

Boosts Immune System in Pâtes au saumon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pâtes au saumon promotes wound healing

Promotes Wound Healing in Pâtes au saumon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pâtes au saumon supports growth and development

Supports Growth and Development in Pâtes au saumon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pâtes au saumon enhances brain function

Enhances Brain Function in Pâtes au saumon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pâtes au saumon regulates hormonal balance

Regulates Hormonal Balance in Pâtes au saumon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pâtes au saumon supports healthy vision

Supports Healthy Vision in Pâtes au saumon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pâtes au saumon improves digestive health

Improves Digestive Health in Pâtes au saumon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pâtes au saumon maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pâtes au saumon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pâtes au saumon reduces inflammation

Reduces Inflammation in Pâtes au saumon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 814 calories?

The amount of exercise required to burn off 445 gramme Pâtes au saumon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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