Pâtes primavera
Common Food
15.74
% from protein59.71
% from carbs59.71
% from fatNutrition Facts
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Pâtes primavera Nutrients FAQs
Nutrients
- Vitamin A:Pâtes primavera has 1695.6888 IU of Vitamin A.
- Vitamin B-12:Pâtes primavera has 0.1543 UG of Vitamin B-12.
- Vitamin B-6:Pâtes primavera has 0.2372 mg of Vitamin B-6.
- Vitamin C:Pâtes primavera has 29.2404 mg of Vitamin C.
- Vitamin D:Pâtes primavera has 102.9157 IU of Vitamin D.
- Vitamin K:Pâtes primavera has 0.6906 UG of Vitamin K.
- Pâtes primavera has 116.2837mg of Calcium.
- Pâtes primavera has 721.4204mg of Sodium, Na.
- Pâtes primavera has 367.6133mg of Potassium, K.
- Pâtes primavera has 2.1618mg of Iron.
What is the calorie content of Pâtes primavera?
A typical serving 248 gramme (248 grams) of Pâtes primavera contains approximately 268 calories.
You can check the exact calorie content by logging Pâtes primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes primavera have?
The amount of fat in Pâtes primavera depends on the ingredients and preparation method. On average, one serving 248 gramme (248 grams) of Pâtes primavera contains approximately 7.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes primavera have?
The protein content in Pâtes primavera depends on the ingredients exists in it. On average, 248 gramme (248 grams) of Pâtes primavera contains approximately 10.61 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes primavera, Download Nutribit app for healthier you!
How much sugar does a Pâtes primavera have?
On average, 248 gramme (248 grams) contains about 3.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes primavera.
How Much carbohydrates (carbs) is in Pâtes primavera?
The amount of carbohydrates (carbs) in Pâtes primavera depends on its serving size and preparation. On average, 248 gramme (248 grams) contains about 40.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes primavera.
How Much Fiber is in Pâtes primavera?
Pâtes primavera contains approximately 3.51 grams of fiber in 248 gramme (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes primavera for healthier you!
What vitamins and minerals are in a Pâtes primavera?
Vitamins in Pâtes primavera:
Pâtes primavera contains following minerals:
General
Does Pâtes primavera contain caffeine?
Pâtes primavera does not contain any caffeine.
Does Pâtes primavera contain alcohol?
Pâtes primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes primavera for free?
Yes! Since Pâtes primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes primavera with water tracking feature?
Nutribit automatically calculates the water content of Pâtes primavera and adds it to your daily hydration log. Simply log Pâtes primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes primavera
Protein and Vitamin A in Pâtes primavera supports bone health.
Protein in Pâtes primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pâtes primavera contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pâtes primavera supports building and repairing tissues.
Builds and repairs tissues in Pâtes primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes primavera supports immune function.
Supports immune function in Pâtes primavera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes primavera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes primavera provides energy.
Provides energy in Pâtes primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes primavera supports muscle growth and strength.
Supports muscle growth and strength in Pâtes primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes primavera helps in weight management.
Helps in weight management in Pâtes primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes primavera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes primavera improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes primavera is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes primavera regulates blood sugar levels.
Regulates blood sugar levels in Pâtes primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pâtes primavera supports eye health.
Vitamin A in Pâtes primavera is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pâtes primavera boosts immune function.
Vitamin A in Pâtes primavera helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pâtes primavera promotes healthy skin.
Vitamin A in Pâtes primavera supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pâtes primavera enhances reproductive health.
Vitamin A in Pâtes primavera plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pâtes primavera reduces the risk of certain cancers.
Vitamin A in Pâtes primavera helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pâtes primavera promotes healthy development during pregnancy.
Vitamin A in Pâtes primavera is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pâtes primavera maintains healthy mucous membranes.
Vitamin A in Pâtes primavera helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pâtes primavera improves wound healing.
Vitamin A in Pâtes primavera promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pâtes primavera may reduce the risk of macular degeneration.
Vitamin A in Pâtes primavera, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pâtes primavera supports DNA synthesis.
Vitamin B9 in Pâtes primavera is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes primavera promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes primavera intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes primavera helps prevent anemia.
Folate in Pâtes primavera helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes primavera supports heart health.
Vitamin B9 in Pâtes primavera helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pâtes primavera improves brain function.
Folate in Pâtes primavera plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes primavera boosts immune function.
Adequate Boosts Immune Function in Pâtes primavera supports immune function by helping in the production of white blood cells.
Folate in Pâtes primavera promotes healthy skin and hair.
Vitamin B9 in Pâtes primavera aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes primavera regulates mood and mental health.
Folate in Pâtes primavera helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes primavera supports digestive health.
Folate in Pâtes primavera promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâtes primavera supports antioxidant protection.
Antioxidant Protection in Pâtes primavera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes primavera supports thyroid function.
Thyroid Function in Pâtes primavera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes primavera supports immune system health.
Immune System Support in Pâtes primavera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes primavera supports heart health.
Heart Health in Pâtes primavera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes primavera supports cancer prevention.
Cancer Prevention in Pâtes primavera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes primavera supports cognitive function.
Cognitive Function in Pâtes primavera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes primavera supports skin health.
Skin Health in Pâtes primavera helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes primavera supports reproductive health.
Reproductive Health in Pâtes primavera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes primavera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes primavera helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pâtes primavera supports fluid balance.
Maintains Fluid Balance in Pâtes primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pâtes primavera supports nerve function.
Supports Nerve Function in Pâtes primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pâtes primavera helps regulate blood pressure.
Regulates Blood Pressure in Pâtes primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pâtes primavera supports muscle function.
Aids Muscle Function in Pâtes primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pâtes primavera aids nutrient absorption.
Improves Nutrient Absorption in Pâtes primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pâtes primavera helps balance pH levels.
Balances pH Levels in Pâtes primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pâtes primavera supports bone health.
Supports Bone Health in Pâtes primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 248 gramme Pâtes primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.