Pâtes
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Pâtes Nutrients FAQs
Nutrients
- Vitamin B-6:Pâtes has 0.0515 mg of Vitamin B-6.
- Pâtes has 7.35mg of Calcium.
- Pâtes has 1.05mg of Sodium, Na.
- Pâtes has 46.2mg of Potassium, K.
- Pâtes has 1.344mg of Iron.
What is the calorie content of Pâtes?
A typical serving 1 tasse (105 grams) of Pâtes contains approximately 166 calories.
You can check the exact calorie content by logging Pâtes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes have?
The amount of fat in Pâtes depends on the ingredients and preparation method. On average, one serving 1 tasse (105 grams) of Pâtes contains approximately 0.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes have?
The protein content in Pâtes depends on the ingredients exists in it. On average, 1 tasse (105 grams) of Pâtes contains approximately 6.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes, Download Nutribit app for healthier you!
How much sugar does a Pâtes have?
On average, 1 tasse (105 grams) contains about 0.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes.
How Much carbohydrates (carbs) is in Pâtes?
The amount of carbohydrates (carbs) in Pâtes depends on its serving size and preparation. On average, 1 tasse (105 grams) contains about 32.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes.
How Much Fiber is in Pâtes?
Pâtes contains approximately 1.89 grams of fiber in 1 tasse (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes for healthier you!
What vitamins and minerals are in a Pâtes?
Vitamins in Pâtes:
Pâtes contains following minerals:
General
Does Pâtes contain caffeine?
Pâtes does not contain any caffeine.
Does Pâtes contain alcohol?
Pâtes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes for free?
Yes! Since Pâtes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes with water tracking feature?
Nutribit automatically calculates the water content of Pâtes and adds it to your daily hydration log. Simply log Pâtes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes
Folate in Pâtes supports DNA synthesis.
Vitamin B9 in Pâtes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes helps prevent anemia.
Folate in Pâtes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes supports heart health.
Vitamin B9 in Pâtes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pâtes improves brain function.
Folate in Pâtes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes boosts immune function.
Adequate Boosts Immune Function in Pâtes supports immune function by helping in the production of white blood cells.
Folate in Pâtes promotes healthy skin and hair.
Vitamin B9 in Pâtes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes regulates mood and mental health.
Folate in Pâtes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes supports digestive health.
Folate in Pâtes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâtes supports antioxidant protection.
Antioxidant Protection in Pâtes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes supports thyroid function.
Thyroid Function in Pâtes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes supports immune system health.
Immune System Support in Pâtes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes supports heart health.
Heart Health in Pâtes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes supports cancer prevention.
Cancer Prevention in Pâtes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes supports cognitive function.
Cognitive Function in Pâtes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes supports skin health.
Skin Health in Pâtes helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes supports reproductive health.
Reproductive Health in Pâtes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 166 calories?
The amount of exercise required to burn off 1 tasse Pâtes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.