Petites pâtes

Common Food

Total Energy

197.2

kcal

79.55

% from carbs

14.88

% from protein

5.58

% from fats

In 124.8 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.2g

1.1%


Polyunsaturated

0.4g


Monounsaturated

0.2g



Sodium, Na

1.2mg

0.1%


Potassium, K

54.9mg

1.2%


Total Carbohydrates

38.5g

14%


Fiber

2.2g

8%


Sugars

0.7g

1.4%


Starch

32.5g


Protein

7.2g

14.5%


Water

77.5g





Ash

0.3g


Sucrose

0.1g





Maltose

0.5g



Energy

823.7kJ



Calcium, Ca

8.7mg


Iron, Fe

1.6mg


Magnesium, Mg

22.5mg


Phosphorus, P

72.4mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

8.7UG


Manganese, Mn

0.4mg


Selenium, Se

32.9UG







Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

8.7UG



Tocopherol, gamma

0.6mg



Tocotrienol, alpha

0.1mg






Thiamin

0.3mg


Riboflavin

0.2mg


Niacin

2.1mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

91.1UG



Choline, total

8mg


Vitamin K (Dihydrophylloquinone)

0.6UG



Folic acid

82.4UG


Folate, food

8.7UG


Folate, DFE

148.5UG


Betaine

84.9mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.1g


Valine

0.3g


Arginine

0.3g


Histidine

0.2g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

2.5g


Glycine

0.2g


Proline

0.9g


Serine

0.3g









SFA 16:0

0.2g




MUFA 18:1

0.2g


PUFA 18:2

0.4g



















MUFA 18:1 c

0.2g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petites pâtes

A typical serving 124.8 gramme of Petites pâtes (124.8 grams) contains approximately 197.184 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petites pâtes depends on the ingredients and preparation method. On average, one serving 124.8 gramme (124.8 grams) of Petites pâtes contains approximately 1.1606 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petites pâtes depends on the ingredients exists in it. On average, 124.8 gramme of Petites pâtes (about 124.8 grams) contains approximately 7.2384 grams of protein.

On average, 124.8 gramme (about 124.8 grams) contains about 0.6989 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124.8 gramme (about 124.8 grams) contains about 38.5133 grams of carbohydrates.

Petites pâtes contains approximately 2.2464 grams of fiber in 124.8 gramme (about 124.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 197 calories?

The amount of exercise required to burn off 124.8 gramme Petites pâtes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.