Pâtes protéinées
Common Food
21.88
% from protein72.85
% from carbs72.85
% from fatNutrition Facts
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Pâtes protéinées Nutrients FAQs
Nutrients
- Vitamin B-12:Pâtes protéinées has 0.1225 UG of Vitamin B-12.
- Vitamin B-6:Pâtes protéinées has 0.0843 mg of Vitamin B-6.
- Pâtes protéinées has 31.15mg of Calcium.
- Pâtes protéinées has 8.9mg of Sodium, Na.
- Pâtes protéinées has 73.4mg of Potassium, K.
- Pâtes protéinées has 1.4645mg of Iron.
What is the calorie content of Pâtes protéinées?
A typical serving 115 gramme (115 grams) of Pâtes protéinées contains approximately 191 calories.
You can check the exact calorie content by logging Pâtes protéinées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes protéinées have?
The amount of fat in Pâtes protéinées depends on the ingredients and preparation method. On average, one serving 115 gramme (115 grams) of Pâtes protéinées contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes protéinées have?
The protein content in Pâtes protéinées depends on the ingredients exists in it. On average, 115 gramme (115 grams) of Pâtes protéinées contains approximately 10.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes protéinées, Download Nutribit app for healthier you!
How much sugar does a Pâtes protéinées have?
On average, 115 gramme (115 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes protéinées.
How Much carbohydrates (carbs) is in Pâtes protéinées?
The amount of carbohydrates (carbs) in Pâtes protéinées depends on its serving size and preparation. On average, 115 gramme (115 grams) contains about 34.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes protéinées.
How Much Fiber is in Pâtes protéinées?
Pâtes protéinées contains approximately 2.13 grams of fiber in 115 gramme (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes protéinées for healthier you!
What vitamins and minerals are in a Pâtes protéinées?
Vitamins in Pâtes protéinées:
Pâtes protéinées contains following minerals:
General
Does Pâtes protéinées contain caffeine?
Pâtes protéinées does not contain any caffeine.
Does Pâtes protéinées contain alcohol?
Pâtes protéinées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes protéinées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes protéinées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes protéinées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes protéinées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes protéinées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes protéinées for free?
Yes! Since Pâtes protéinées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes protéinées with water tracking feature?
Nutribit automatically calculates the water content of Pâtes protéinées and adds it to your daily hydration log. Simply log Pâtes protéinées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes protéinées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes protéinées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes protéinées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes protéinées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes protéinées
Protein in Pâtes protéinées supports building and repairing tissues.
Builds and repairs tissues in Pâtes protéinées is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes protéinées supports immune function.
Supports immune function in Pâtes protéinées is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes protéinées helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes protéinées is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes protéinées provides energy.
Provides energy in Pâtes protéinées can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes protéinées supports muscle growth and strength.
Supports muscle growth and strength in Pâtes protéinées is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes protéinées helps in weight management.
Helps in weight management in Pâtes protéinées promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes protéinées aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes protéinées is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes protéinées supports bone health.
Supports bone health in Pâtes protéinées plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pâtes protéinées improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes protéinées is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes protéinées regulates blood sugar levels.
Regulates blood sugar levels in Pâtes protéinées helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pâtes protéinées supports DNA synthesis.
Vitamin B9 in Pâtes protéinées is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes protéinées promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes protéinées intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes protéinées helps prevent anemia.
Folate in Pâtes protéinées helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes protéinées supports heart health.
Vitamin B9 in Pâtes protéinées helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pâtes protéinées improves brain function.
Folate in Pâtes protéinées plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes protéinées boosts immune function.
Adequate Boosts Immune Function in Pâtes protéinées supports immune function by helping in the production of white blood cells.
Folate in Pâtes protéinées promotes healthy skin and hair.
Vitamin B9 in Pâtes protéinées aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes protéinées regulates mood and mental health.
Folate in Pâtes protéinées helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes protéinées supports digestive health.
Folate in Pâtes protéinées promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâtes protéinées supports antioxidant protection.
Antioxidant Protection in Pâtes protéinées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes protéinées supports thyroid function.
Thyroid Function in Pâtes protéinées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes protéinées supports immune system health.
Immune System Support in Pâtes protéinées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes protéinées supports heart health.
Heart Health in Pâtes protéinées helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes protéinées supports cancer prevention.
Cancer Prevention in Pâtes protéinées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes protéinées supports cognitive function.
Cognitive Function in Pâtes protéinées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes protéinées supports skin health.
Skin Health in Pâtes protéinées helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes protéinées supports reproductive health.
Reproductive Health in Pâtes protéinées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes protéinées provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes protéinées helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 115 gramme Pâtes protéinées
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.