Pâtes fraîches
Common Food
15.88
% from protein76.83
% from carbs76.83
% from fatNutrition Facts
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Pâtes fraîches Nutrients FAQs
Nutrients
- Vitamin A:Pâtes fraîches has 27.6 IU of Vitamin A.
- Vitamin B-12:Pâtes fraîches has 0.1932 UG of Vitamin B-12.
- Vitamin B-6:Pâtes fraîches has 0.0469 mg of Vitamin B-6.
- Pâtes fraîches has 8.28mg of Calcium.
- Pâtes fraîches has 8.28mg of Sodium, Na.
- Pâtes fraîches has 33.12mg of Potassium, K.
- Pâtes fraîches has 1.5732mg of Iron.
What is the calorie content of Pâtes fraîches?
A typical serving 138 gramme (138 grams) of Pâtes fraîches contains approximately 181 calories.
You can check the exact calorie content by logging Pâtes fraîches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes fraîches have?
The amount of fat in Pâtes fraîches depends on the ingredients and preparation method. On average, one serving 138 gramme (138 grams) of Pâtes fraîches contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes fraîches have?
The protein content in Pâtes fraîches depends on the ingredients exists in it. On average, 138 gramme (138 grams) of Pâtes fraîches contains approximately 7.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes fraîches, Download Nutribit app for healthier you!
How much sugar does a Pâtes fraîches have?
On average, 138 gramme (138 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes fraîches.
How Much carbohydrates (carbs) is in Pâtes fraîches?
The amount of carbohydrates (carbs) in Pâtes fraîches depends on its serving size and preparation. On average, 138 gramme (138 grams) contains about 34.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes fraîches.
How Much Fiber is in Pâtes fraîches?
Pâtes fraîches contains approximately 0 grams of fiber in 138 gramme (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes fraîches for healthier you!
What vitamins and minerals are in a Pâtes fraîches?
Vitamins in Pâtes fraîches:
Pâtes fraîches contains following minerals:
General
Does Pâtes fraîches contain caffeine?
Pâtes fraîches does not contain any caffeine.
Does Pâtes fraîches contain alcohol?
Pâtes fraîches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes fraîches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes fraîches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes fraîches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes fraîches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes fraîches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes fraîches for free?
Yes absolutely, Since Pâtes fraîches does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes fraîches with water tracking feature?
Pâtes fraîches does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pâtes fraîches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes fraîches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes fraîches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes fraîches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes fraîches
Folate in Pâtes fraîches supports DNA synthesis.
Vitamin B9 in Pâtes fraîches is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes fraîches promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes fraîches intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes fraîches helps prevent anemia.
Folate in Pâtes fraîches helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes fraîches supports heart health.
Vitamin B9 in Pâtes fraîches helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pâtes fraîches improves brain function.
Folate in Pâtes fraîches plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes fraîches boosts immune function.
Adequate Boosts Immune Function in Pâtes fraîches supports immune function by helping in the production of white blood cells.
Folate in Pâtes fraîches promotes healthy skin and hair.
Vitamin B9 in Pâtes fraîches aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes fraîches regulates mood and mental health.
Folate in Pâtes fraîches helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes fraîches supports digestive health.
Folate in Pâtes fraîches promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 181 calories?
The amount of exercise required to burn off 138 gramme Pâtes fraîches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.