Pécan praliné
Common Food
3.21
% from protein33.03
% from carbs33.03
% from fatNutrition Facts
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Pécan praliné Nutrients FAQs
Nutrients
- Vitamin A:Pécan praliné has 422.1831 IU of Vitamin A.
- Vitamin B-12:Pécan praliné has 0.0823 UG of Vitamin B-12.
- Vitamin B-6:Pécan praliné has 0.1508 mg of Vitamin B-6.
- Vitamin C:Pécan praliné has 0.8681 mg of Vitamin C.
- Vitamin D:Pécan praliné has 6.125 IU of Vitamin D.
- Pécan praliné has 83.7958mg of Calcium.
- Pécan praliné has 107.7638mg of Sodium, Na.
- Pécan praliné has 318.2717mg of Potassium, K.
- Pécan praliné has 1.7952mg of Iron.
What is the calorie content of Pécan praliné?
A typical serving 154.61 gramme (154.61 grams) of Pécan praliné contains approximately 784 calories.
You can check the exact calorie content by logging Pécan praliné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pécan praliné have?
The amount of fat in Pécan praliné depends on the ingredients and preparation method. On average, one serving 154.61 gramme (154.61 grams) of Pécan praliné contains approximately 58.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pécan praliné have?
The protein content in Pécan praliné depends on the ingredients exists in it. On average, 154.61 gramme (154.61 grams) of Pécan praliné contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Pécan praliné, Download Nutribit app for healthier you!
How much sugar does a Pécan praliné have?
On average, 154.61 gramme (154.61 grams) contains about 60.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pécan praliné.
How Much carbohydrates (carbs) is in Pécan praliné?
The amount of carbohydrates (carbs) in Pécan praliné depends on its serving size and preparation. On average, 154.61 gramme (154.61 grams) contains about 68.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pécan praliné.
How Much Fiber is in Pécan praliné?
Pécan praliné contains approximately 6.24 grams of fiber in 154.61 gramme (154.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pécan praliné for healthier you!
What vitamins and minerals are in a Pécan praliné?
Vitamins in Pécan praliné:
Pécan praliné contains following minerals:
General
Does Pécan praliné contain caffeine?
Pécan praliné does not contain any caffeine.
Does Pécan praliné contain alcohol?
Pécan praliné does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pécan praliné?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pécan praliné and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pécan praliné quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pécan praliné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pécan praliné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pécan praliné for free?
Yes! Since Pécan praliné contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pécan praliné with water tracking feature?
Nutribit automatically calculates the water content of Pécan praliné and adds it to your daily hydration log. Simply log Pécan praliné in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pécan praliné as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pécan praliné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pécan praliné nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pécan praliné data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pécan praliné
Fiber and Zinc in Pécan praliné improves skin health.
Fiber in Pécan praliné helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pécan praliné helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Pécan praliné provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pécan praliné are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pécan praliné supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pécan praliné aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pécan praliné helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pécan praliné help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pécan praliné helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pécan praliné can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pécan praliné aids weight management by helping you feel full longer.
Fiber-rich carbs from Pécan praliné help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pécan praliné enhances brain function and helps improve memory and focus.
Glucose from Pécan praliné is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pécan praliné boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pécan praliné provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pécan praliné promotes gut health by feeding beneficial gut bacteria.
Fiber in Pécan praliné serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pécan praliné improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pécan praliné support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pécan praliné helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pécan praliné, help regulate blood pressure and reduce hypertension risk.
Fiber in Pécan praliné supports digestion.
Fiber in Pécan praliné aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pécan praliné supports heart health.
Soluble fiber in Pécan praliné can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pécan praliné aids in weight management.
Fiber-rich foods in Pécan praliné increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pécan praliné regulates blood sugar.
Fiber in Pécan praliné helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pécan praliné promotes gut health.
Fiber in Pécan praliné acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pécan praliné lowers the risk of colon cancer.
A high-fiber diet from Pécan praliné is linked to a reduced risk of colon cancer.
Fiber in Pécan praliné helps lower blood pressure.
Adequate fiber in Pécan praliné may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pécan praliné boosts immune function.
Fiber in Pécan praliné supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pécan praliné reduces the risk of type 2 diabetes.
Fiber in Pécan praliné can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Pécan praliné supports bone health.
Supports Bone Health in Pécan praliné helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pécan praliné promotes heart health.
Promotes Heart Health in Pécan praliné helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pécan praliné aids muscle function.
Aids Muscle Function in Pécan praliné helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pécan praliné enhances nerve function.
Enhances Nerve Function in Pécan praliné supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pécan praliné improves sleep quality.
Improves Sleep Quality in Pécan praliné regulates sleep patterns by supporting melatonin production.
Magnesium in Pécan praliné supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pécan praliné helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pécan praliné reduces migraine frequency.
Reduces Migraine Frequency in Pécan praliné may help reduce the frequency and severity of migraines.
Magnesium in Pécan praliné promotes digestive health.
Promotes Digestive Health in Pécan praliné supports bowel function and helps prevent constipation.
Magnesium in Pécan praliné helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pécan praliné calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pécan praliné boosts protein synthesis.
Boosts Protein Synthesis in Pécan praliné plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Pécan praliné supports red blood cell formation.
Copper in Pécan praliné plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pécan praliné boosts immune function.
Copper in Pécan praliné enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pécan praliné promotes healthy bones and connective tissues.
Copper in Pécan praliné is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pécan praliné supports nervous system health.
Copper in Pécan praliné is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pécan praliné acts as an antioxidant.
Copper in Pécan praliné is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pécan praliné enhances iron absorption.
Copper in Pécan praliné helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pécan praliné maintains cardiovascular health.
Copper in Pécan praliné helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pécan praliné promotes healthy skin.
Copper in Pécan praliné contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pécan praliné supports energy production.
Copper in Pécan praliné plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pécan praliné regulates blood pressure.
Copper in Pécan praliné has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pécan praliné boosts immune system
Boosts Immune System in Pécan praliné is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pécan praliné promotes wound healing
Promotes Wound Healing in Pécan praliné plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pécan praliné supports growth and development
Supports Growth and Development in Pécan praliné is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pécan praliné enhances brain function
Enhances Brain Function in Pécan praliné is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pécan praliné regulates hormonal balance
Regulates Hormonal Balance in Pécan praliné helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pécan praliné supports healthy vision
Supports Healthy Vision in Pécan praliné is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pécan praliné improves digestive health
Improves Digestive Health in Pécan praliné supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pécan praliné maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pécan praliné plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pécan praliné reduces inflammation
Reduces Inflammation in Pécan praliné has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 784 calories?
The amount of exercise required to burn off 154.61 gramme Pécan praliné
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.