Praliné de nueces

Common Food

3.21

% from protein

33.03

% from carbs

33.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154.6 g(155g)
Amount per serving
Calories
784.4
% Daily value*

Total Fat 58.6 g
90.1%

Saturated 11.5 g
57.4%

Trans Fats 0.5 g

Polyunsaturated 14.5 g

Monounsaturated 29.6 g

Cholesterol 31.7 mg
10.6%

Sodium, Na 107.8 mg
4.7%

Potassium, K 318.3 mg
6.8%

Total Carbohydrates 68.3 g
24.8%

Fiber 6.2 g
22.3%

Sugars 60.8 g
121.7%

Starch 0.3 g

Protein 6.6 g
13.3%

Water 19.6 g

Vitamin A 422.2 IU

Retinol 103.6 UG

Vitamin A, RAE 107.6 UG

Carotene, beta 41.3 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 6.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 5.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.1 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 15.9 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0.4 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 15.7 UG

Folic acid 0 UG

Folate, food 15.7 UG

Folate, DFE 15.7 UG

Vitamin B-12 0.1 UG

Choline, total 29.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 83.8 mg

Iron 1.8 mg

Magnesium 82.7 mg

Phosphorus, P 199.5 mg

Zinc 3.1 mg

Copper 0.8 mg

Fluoride, F 6.9 UG

Manganese, Mn 2.9 mg

Selenium 3.4 UG

Ash 1.5 g

Sucrose 56.1 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3279.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 6 g

SFA 18:0 2.6 g

SFA 20:0 0.1 g

MUFA 18:1 29.3 g

PUFA 18:2 13.8 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 2 mg

Campesterol 3.9 mg

Beta-sitosterol 76.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.5 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.8 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.3 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Praliné de nueces Nutrients FAQs

Nutrients

What is the calorie content of Praliné de nueces?

A typical serving 1 cups (154.61 grams) of Praliné de nueces contains approximately 784 calories.

You can check the exact calorie content by logging Praliné de nueces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Praliné de nueces have?

The amount of fat in Praliné de nueces depends on the ingredients and preparation method. On average, one serving 1 cups (154.61 grams) of Praliné de nueces contains approximately 58.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Praliné de nueces have?

The protein content in Praliné de nueces depends on the ingredients exists in it. On average, 1 cups (154.61 grams) of Praliné de nueces contains approximately 6.63 grams of protein.

Know your exact protein requirement and how much protein you get from Praliné de nueces, Download Nutribit app for healthier you!

How much sugar does a Praliné de nueces have?

On average, 1 cups (154.61 grams) contains about 60.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Praliné de nueces.

How Much carbohydrates (carbs) is in Praliné de nueces?

The amount of carbohydrates (carbs) in Praliné de nueces depends on its serving size and preparation. On average, 1 cups (154.61 grams) contains about 68.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Praliné de nueces.

How Much Fiber is in Praliné de nueces?

Praliné de nueces contains approximately 6.24 grams of fiber in 1 cups (154.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Praliné de nueces for healthier you!

What vitamins and minerals are in a Praliné de nueces?

Vitamins in Praliné de nueces:

  • Vitamin A:Praliné de nueces has 422.1831 IU of Vitamin A.
  • Vitamin B-12:Praliné de nueces has 0.0823 UG of Vitamin B-12.
  • Vitamin B-6:Praliné de nueces has 0.1508 mg of Vitamin B-6.
  • Vitamin C:Praliné de nueces has 0.8681 mg of Vitamin C.
  • Vitamin D:Praliné de nueces has 6.125 IU of Vitamin D.

Praliné de nueces contains following minerals:

  • Praliné de nueces has 83.7958mg of Calcium.
  • Praliné de nueces has 107.7638mg of Sodium, Na.
  • Praliné de nueces has 318.2717mg of Potassium, K.
  • Praliné de nueces has 1.7952mg of Iron.

General

Does Praliné de nueces contain caffeine?

Praliné de nueces does not contain any caffeine.

Does Praliné de nueces contain alcohol?

Praliné de nueces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Praliné de nueces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Praliné de nueces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Praliné de nueces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Praliné de nueces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Praliné de nueces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Praliné de nueces for free?

Yes! Since Praliné de nueces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Praliné de nueces with water tracking feature?

Nutribit automatically calculates the water content of Praliné de nueces and adds it to your daily hydration log. Simply log Praliné de nueces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Praliné de nueces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Praliné de nueces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Praliné de nueces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Praliné de nueces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Praliné de nueces

Fiber and Zinc in Praliné de nueces improves skin health.

  • Fiber in Praliné de nueces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Praliné de nueces helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Praliné de nueces provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Praliné de nueces are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Praliné de nueces supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Praliné de nueces aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Praliné de nueces helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Praliné de nueces help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Praliné de nueces helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Praliné de nueces can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Praliné de nueces aids weight management by helping you feel full longer.

Fiber-rich carbs from Praliné de nueces help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Praliné de nueces enhances brain function and helps improve memory and focus.

Glucose from Praliné de nueces is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Praliné de nueces boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Praliné de nueces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Praliné de nueces promotes gut health by feeding beneficial gut bacteria.

Fiber in Praliné de nueces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Praliné de nueces improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Praliné de nueces support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Praliné de nueces helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Praliné de nueces, help regulate blood pressure and reduce hypertension risk.

Fiber in Praliné de nueces supports digestion.

Fiber in Praliné de nueces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Praliné de nueces supports heart health.

Soluble fiber in Praliné de nueces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Praliné de nueces aids in weight management.

Fiber-rich foods in Praliné de nueces increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Praliné de nueces regulates blood sugar.

Fiber in Praliné de nueces helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Praliné de nueces promotes gut health.

Fiber in Praliné de nueces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Praliné de nueces lowers the risk of colon cancer.

A high-fiber diet from Praliné de nueces is linked to a reduced risk of colon cancer.

Fiber in Praliné de nueces helps lower blood pressure.

Adequate fiber in Praliné de nueces may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Praliné de nueces boosts immune function.

Fiber in Praliné de nueces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Praliné de nueces reduces the risk of type 2 diabetes.

Fiber in Praliné de nueces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Praliné de nueces supports bone health.

Supports Bone Health in Praliné de nueces helps in the formation of bone structure and improves bone density and strength.

Magnesium in Praliné de nueces promotes heart health.

Promotes Heart Health in Praliné de nueces helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Praliné de nueces aids muscle function.

Aids Muscle Function in Praliné de nueces helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Praliné de nueces enhances nerve function.

Enhances Nerve Function in Praliné de nueces supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Praliné de nueces improves sleep quality.

Improves Sleep Quality in Praliné de nueces regulates sleep patterns by supporting melatonin production.

Magnesium in Praliné de nueces supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Praliné de nueces helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Praliné de nueces reduces migraine frequency.

Reduces Migraine Frequency in Praliné de nueces may help reduce the frequency and severity of migraines.

Magnesium in Praliné de nueces promotes digestive health.

Promotes Digestive Health in Praliné de nueces supports bowel function and helps prevent constipation.

Magnesium in Praliné de nueces helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Praliné de nueces calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Praliné de nueces boosts protein synthesis.

Boosts Protein Synthesis in Praliné de nueces plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Praliné de nueces supports red blood cell formation.

Copper in Praliné de nueces plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Praliné de nueces boosts immune function.

Copper in Praliné de nueces enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Praliné de nueces promotes healthy bones and connective tissues.

Copper in Praliné de nueces is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Praliné de nueces supports nervous system health.

Copper in Praliné de nueces is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Praliné de nueces acts as an antioxidant.

Copper in Praliné de nueces is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Praliné de nueces enhances iron absorption.

Copper in Praliné de nueces helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Praliné de nueces maintains cardiovascular health.

Copper in Praliné de nueces helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Praliné de nueces promotes healthy skin.

Copper in Praliné de nueces contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Praliné de nueces supports energy production.

Copper in Praliné de nueces plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Praliné de nueces regulates blood pressure.

Copper in Praliné de nueces has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Praliné de nueces boosts immune system

Boosts Immune System in Praliné de nueces is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Praliné de nueces promotes wound healing

Promotes Wound Healing in Praliné de nueces plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Praliné de nueces supports growth and development

Supports Growth and Development in Praliné de nueces is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Praliné de nueces enhances brain function

Enhances Brain Function in Praliné de nueces is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Praliné de nueces regulates hormonal balance

Regulates Hormonal Balance in Praliné de nueces helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Praliné de nueces supports healthy vision

Supports Healthy Vision in Praliné de nueces is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Praliné de nueces improves digestive health

Improves Digestive Health in Praliné de nueces supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Praliné de nueces maintains healthy reproductive function

Maintains Healthy Reproductive Function in Praliné de nueces plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Praliné de nueces reduces inflammation

Reduces Inflammation in Praliné de nueces has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 784 calories?

The amount of exercise required to burn off 1 cups Praliné de nueces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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