Galleta de praliné

Common Food

3.2

% from protein

57.78

% from carbs

57.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
126.7
% Daily value*

Total Fat 5.6 g
8.7%

Saturated 2.4 g
12.2%

Trans Fats 0.1 g

Polyunsaturated 0.8 g

Monounsaturated 2.1 g

Cholesterol 14.7 mg
4.9%

Sodium, Na 59.3 mg
2.6%

Potassium, K 37.8 mg
0.8%

Total Carbohydrates 18.8 g
6.8%

Fiber 0.4 g
1.4%

Sugars 14.5 g
29.1%

Starch 0 g

Alcohol 0 g

Protein 1 g
2.1%

Water 4.2 g

Vitamin A 127.9 IU

Retinol 34.4 UG

Vitamin A, RAE 35.1 UG

Carotene, beta 7.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.5 UG

Folic acid 7.5 UG

Folate, food 3 UG

Folate, DFE 15.7 UG

Vitamin B-12 0 UG

Choline, total 6.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 26.6 mg

Iron 0.4 mg

Magnesium 5.9 mg

Phosphorus, P 22.3 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 2.4 UG

Ash 0.4 g

Sucrose 11.3 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 529.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 1.1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 3.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Galleta de praliné Nutrients FAQs

Nutrients

What is the calorie content of Galleta de praliné?

A typical serving 1 medium cookie (30 grams) of Galleta de praliné contains approximately 127 calories.

You can check the exact calorie content by logging Galleta de praliné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta de praliné have?

The amount of fat in Galleta de praliné depends on the ingredients and preparation method. On average, one serving 1 medium cookie (30 grams) of Galleta de praliné contains approximately 5.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta de praliné have?

The protein content in Galleta de praliné depends on the ingredients exists in it. On average, 1 medium cookie (30 grams) of Galleta de praliné contains approximately 1.04 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta de praliné, Download Nutribit app for healthier you!

How much sugar does a Galleta de praliné have?

On average, 1 medium cookie (30 grams) contains about 14.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de praliné.

How Much carbohydrates (carbs) is in Galleta de praliné?

The amount of carbohydrates (carbs) in Galleta de praliné depends on its serving size and preparation. On average, 1 medium cookie (30 grams) contains about 18.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta de praliné.

How Much Fiber is in Galleta de praliné?

Galleta de praliné contains approximately 0.39 grams of fiber in 1 medium cookie (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de praliné for healthier you!

What vitamins and minerals are in a Galleta de praliné?

Vitamins in Galleta de praliné:

  • Vitamin A:Galleta de praliné has 127.8597 IU of Vitamin A.
  • Vitamin B-12:Galleta de praliné has 0.0216 UG of Vitamin B-12.
  • Vitamin B-6:Galleta de praliné has 0.0161 mg of Vitamin B-6.
  • Vitamin C:Galleta de praliné has 0.0484 mg of Vitamin C.
  • Vitamin D:Galleta de praliné has 3.0175 IU of Vitamin D.

Galleta de praliné contains following minerals:

  • Galleta de praliné has 26.5601mg of Calcium.
  • Galleta de praliné has 59.3199mg of Sodium, Na.
  • Galleta de praliné has 37.8082mg of Potassium, K.
  • Galleta de praliné has 0.4273mg of Iron.

General

Does Galleta de praliné contain caffeine?

Galleta de praliné does not contain any caffeine.

Does Galleta de praliné contain alcohol?

Galleta de praliné contains approximately 0g of alcohol in 1 medium cookie (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galleta de praliné?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de praliné and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta de praliné quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta de praliné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de praliné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta de praliné for free?

Yes! Since Galleta de praliné contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta de praliné with water tracking feature?

Nutribit automatically calculates the water content of Galleta de praliné and adds it to your daily hydration log. Simply log Galleta de praliné in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta de praliné as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta de praliné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta de praliné nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta de praliné data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta de praliné

How to burn 127 calories?

The amount of exercise required to burn off 1 medium cookie Galleta de praliné

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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