Petit pain aux crevettes

Common Food

Total Energy

476.9

kcal

39.92

% from carbs

20.72

% from protein

39.36

% from fats

In 203 g

% daily value

Total Fat

20.6g

31.6%

Saturated

5.2g

26.1%

Trans Fats

0.2g

Polyunsaturated

8.6g

Monounsaturated

4.8g

Cholesterol

169.4mg

56.5%

Sodium, Na

1492.4mg

64.9%

Potassium, K

269.4mg

5.7%

Total Carbohydrates

47g

17.1%

Fiber

3.2g

11.3%

Sugars

3.6g

7.2%

Protein

24.4g

48.9%

Water

106.5g

Ash

5g

Sucrose

0.1g

Glucose

0.3g

Fructose

0.3g

Energy

1994.4kJ

Galactose

0.1g

Calcium, Ca

146mg

Iron, Fe

3mg

Magnesium, Mg

53.8mg

Phosphorus, P

319.9mg

Zinc, Zn

2mg

Copper, Cu

0.4mg

Fluoride, F

0.2UG

Manganese, Mn

0.5mg

Selenium, Se

59.9UG

Vitamin A, IU

520.6IU

Retinol

106.2UG

Vitamin A, RAE

114.5UG

Carotene, beta

97.4UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

2.5mg

Vitamin D (D2 + D3), International Units

3.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

2.8UG

Lutein + zeaxanthin

151.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

5.6mg

Tocopherol, delta

1.6mg

Vitamin C, total ascorbic acid

2.5mg

Thiamin

0.5mg

Riboflavin

0.3mg

Niacin

5.9mg

Pantothenic acid

0.8mg

Vitamin B-6

0.2mg

Folate, total

194.1UG

Vitamin B-12

1.2UG

Choline, total

117.2mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

45.3UG

Folic acid

142.9UG

Folate, food

51.2UG

Folate, DFE

292.4UG

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1.1g

Leucine

2g

Lysine

1.7g

Methionine

0.6g

Cystine

0.4g

Phenylalanine

1.1g

Tyrosine

0.8g

Valine

1.1g

Arginine

1.9g

Histidine

0.5g

Alanine

1.3g

Aspartic acid

2.2g

Glutamic acid

5.6g

Glycine

1.2g

Proline

1.7g

Serine

1.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

2.7g

SFA 18:0

1.2g

MUFA 18:1

4.6g

PUFA 18:2

7.4g

PUFA 18:3

0.9g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

0.8mg

Stigmasterol

5.9mg

Campesterol

5.9mg

Beta-sitosterol

15.7mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.5g

PUFA 18:2 n-6 c,c

6g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Petit pain aux crevettes

A typical serving 1 portion of Petit pain aux crevettes (203 grams) contains approximately 476.8953 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petit pain aux crevettes depends on the ingredients and preparation method. On average, one serving 1 portion (203 grams) of Petit pain aux crevettes contains approximately 20.5616 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petit pain aux crevettes depends on the ingredients exists in it. On average, 1 portion of Petit pain aux crevettes (about 203 grams) contains approximately 24.4427 grams of protein.

On average, 1 portion (about 203 grams) contains about 3.5806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 203 grams) contains about 46.9652 grams of carbohydrates.

Petit pain aux crevettes contains approximately 3.1557 grams of fiber in 1 portion (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pain plat aux crevettes

Common Food

493 kcal

Petit pain aux fruits

Common Food

246 kcal

Petit pain

Common Food

144 kcal

Petit pain aux graines de sésame

Common Food

144 kcal

Petit pain aux graines de lotus

Common Food

212 kcal

Petit pain aux pommes de terre

Common Food

93 kcal

Petit Pain Grille

Musette

70 kcal

Petit pain baguette

Common Food

144 kcal

Petit pain blanc

Common Food

128 kcal

Petit pain ciabatta

Common Food

82 kcal

Petit pain brioché

Common Food

265 kcal

Petit pain chaud

Common Food

300 kcal

Petit pain doré

Common Food

212 kcal

Petit pain empereur

Common Food

311 kcal

Petit pain géant

Common Food

136 kcal

Petit pain français

Common Food

144 kcal

Petit pain sucré

Common Food

290 kcal

Petit pain multigrain

Common Food

153 kcal

Rolls, Petit Pain

Kneaders

230 kcal

Petit pain turc aux graines de pavot

Common Food

339 kcal

Sauté aux crevettes

Common Food

190 kcal

Tacos aux crevettes

Common Food

239 kcal

Toast aux crevettes

Common Food

58 kcal

How to burn 477 calories?

The amount of exercise required to burn off 1 portion Petit pain aux crevettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.