Petit pain turc aux graines de pavot
Common Food
8.87
% from protein40.19
% from carbs40.19
% from fatNutrition Facts
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Petit pain turc aux graines de pavot Nutrients FAQs
Nutrients
- Vitamin A:Petit pain turc aux graines de pavot has 149.7857 IU of Vitamin A.
- Vitamin B-12:Petit pain turc aux graines de pavot has 0.1951 UG of Vitamin B-12.
- Vitamin B-6:Petit pain turc aux graines de pavot has 0.0746 mg of Vitamin B-6.
- Vitamin C:Petit pain turc aux graines de pavot has 0.1883 mg of Vitamin C.
- Vitamin D:Petit pain turc aux graines de pavot has 17.5075 IU of Vitamin D.
- Petit pain turc aux graines de pavot has 224.7648mg of Calcium.
- Petit pain turc aux graines de pavot has 188.2056mg of Sodium, Na.
- Petit pain turc aux graines de pavot has 182.4642mg of Potassium, K.
- Petit pain turc aux graines de pavot has 2.9313mg of Iron.
What is the calorie content of Petit pain turc aux graines de pavot?
A typical serving 109.36 gramme (109.36 grams) of Petit pain turc aux graines de pavot contains approximately 339 calories.
You can check the exact calorie content by logging Petit pain turc aux graines de pavot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit pain turc aux graines de pavot have?
The amount of fat in Petit pain turc aux graines de pavot depends on the ingredients and preparation method. On average, one serving 109.36 gramme (109.36 grams) of Petit pain turc aux graines de pavot contains approximately 19.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit pain turc aux graines de pavot have?
The protein content in Petit pain turc aux graines de pavot depends on the ingredients exists in it. On average, 109.36 gramme (109.36 grams) of Petit pain turc aux graines de pavot contains approximately 7.61 grams of protein.
Know your exact protein requirement and how much protein you get from Petit pain turc aux graines de pavot, Download Nutribit app for healthier you!
How much sugar does a Petit pain turc aux graines de pavot have?
On average, 109.36 gramme (109.36 grams) contains about 4.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain turc aux graines de pavot.
How Much carbohydrates (carbs) is in Petit pain turc aux graines de pavot?
The amount of carbohydrates (carbs) in Petit pain turc aux graines de pavot depends on its serving size and preparation. On average, 109.36 gramme (109.36 grams) contains about 34.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit pain turc aux graines de pavot.
How Much Fiber is in Petit pain turc aux graines de pavot?
Petit pain turc aux graines de pavot contains approximately 3.59 grams of fiber in 109.36 gramme (109.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain turc aux graines de pavot for healthier you!
What vitamins and minerals are in a Petit pain turc aux graines de pavot?
Vitamins in Petit pain turc aux graines de pavot:
Petit pain turc aux graines de pavot contains following minerals:
General
Does Petit pain turc aux graines de pavot contain caffeine?
Petit pain turc aux graines de pavot does not contain any caffeine.
Does Petit pain turc aux graines de pavot contain alcohol?
Petit pain turc aux graines de pavot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit pain turc aux graines de pavot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain turc aux graines de pavot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit pain turc aux graines de pavot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit pain turc aux graines de pavot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain turc aux graines de pavot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit pain turc aux graines de pavot for free?
Yes! Since Petit pain turc aux graines de pavot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit pain turc aux graines de pavot with water tracking feature?
Nutribit automatically calculates the water content of Petit pain turc aux graines de pavot and adds it to your daily hydration log. Simply log Petit pain turc aux graines de pavot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit pain turc aux graines de pavot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit pain turc aux graines de pavot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit pain turc aux graines de pavot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit pain turc aux graines de pavot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit pain turc aux graines de pavot
Calcium and Selenium in Petit pain turc aux graines de pavot supports heart health.
Calcium in Petit pain turc aux graines de pavot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Petit pain turc aux graines de pavot helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Petit pain turc aux graines de pavot supports building and repairing tissues.
Builds and repairs tissues in Petit pain turc aux graines de pavot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petit pain turc aux graines de pavot supports immune function.
Supports immune function in Petit pain turc aux graines de pavot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petit pain turc aux graines de pavot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petit pain turc aux graines de pavot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petit pain turc aux graines de pavot provides energy.
Provides energy in Petit pain turc aux graines de pavot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petit pain turc aux graines de pavot supports muscle growth and strength.
Supports muscle growth and strength in Petit pain turc aux graines de pavot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petit pain turc aux graines de pavot helps in weight management.
Helps in weight management in Petit pain turc aux graines de pavot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petit pain turc aux graines de pavot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petit pain turc aux graines de pavot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petit pain turc aux graines de pavot supports bone health.
Supports bone health in Petit pain turc aux graines de pavot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petit pain turc aux graines de pavot improves skin, hair, and nails.
Improves skin, hair, and nails in Petit pain turc aux graines de pavot is essential for the health and growth of hair, skin, and nails.
Protein in Petit pain turc aux graines de pavot regulates blood sugar levels.
Regulates blood sugar levels in Petit pain turc aux graines de pavot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Petit pain turc aux graines de pavot supports DNA synthesis.
Vitamin B9 in Petit pain turc aux graines de pavot is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Petit pain turc aux graines de pavot promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Petit pain turc aux graines de pavot intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Petit pain turc aux graines de pavot helps prevent anemia.
Folate in Petit pain turc aux graines de pavot helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Petit pain turc aux graines de pavot supports heart health.
Vitamin B9 in Petit pain turc aux graines de pavot helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Petit pain turc aux graines de pavot improves brain function.
Folate in Petit pain turc aux graines de pavot plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Petit pain turc aux graines de pavot boosts immune function.
Adequate Boosts Immune Function in Petit pain turc aux graines de pavot supports immune function by helping in the production of white blood cells.
Folate in Petit pain turc aux graines de pavot promotes healthy skin and hair.
Vitamin B9 in Petit pain turc aux graines de pavot aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Petit pain turc aux graines de pavot regulates mood and mental health.
Folate in Petit pain turc aux graines de pavot helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Petit pain turc aux graines de pavot supports digestive health.
Folate in Petit pain turc aux graines de pavot promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Petit pain turc aux graines de pavot supports bone health.
Calcium in Petit pain turc aux graines de pavot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Petit pain turc aux graines de pavot supports muscle function.
Calcium in Petit pain turc aux graines de pavot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Petit pain turc aux graines de pavot supports nerve transmission.
Calcium in Petit pain turc aux graines de pavot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Petit pain turc aux graines de pavot supports blood clotting.
Calcium in Petit pain turc aux graines de pavot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Petit pain turc aux graines de pavot supports hormonal secretion.
Calcium in Petit pain turc aux graines de pavot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Petit pain turc aux graines de pavot supports weight management.
Calcium in Petit pain turc aux graines de pavot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Petit pain turc aux graines de pavot supports dental health.
Calcium in Petit pain turc aux graines de pavot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Petit pain turc aux graines de pavot supports blood pressure regulation.
Calcium in Petit pain turc aux graines de pavot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Petit pain turc aux graines de pavot supports antioxidant protection.
Antioxidant Protection in Petit pain turc aux graines de pavot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit pain turc aux graines de pavot supports thyroid function.
Thyroid Function in Petit pain turc aux graines de pavot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit pain turc aux graines de pavot supports immune system health.
Immune System Support in Petit pain turc aux graines de pavot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit pain turc aux graines de pavot supports cancer prevention.
Cancer Prevention in Petit pain turc aux graines de pavot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit pain turc aux graines de pavot supports cognitive function.
Cognitive Function in Petit pain turc aux graines de pavot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit pain turc aux graines de pavot supports skin health.
Skin Health in Petit pain turc aux graines de pavot helps protect the skin from UV damage and supports wound healing.
Selenium in Petit pain turc aux graines de pavot supports reproductive health.
Reproductive Health in Petit pain turc aux graines de pavot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit pain turc aux graines de pavot provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit pain turc aux graines de pavot helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 339 calories?
The amount of exercise required to burn off 109.36 gramme Petit pain turc aux graines de pavot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.