Petit pain aux graines de sésame
Common Food
12.55
% from protein73.29
% from carbs73.29
% from fatNutrition Facts
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Petit pain aux graines de sésame Nutrients FAQs
Nutrients
- Vitamin B-6:Petit pain aux graines de sésame has 0.0203 mg of Vitamin B-6.
- Petit pain aux graines de sésame has 47.32mg of Calcium.
- Petit pain aux graines de sésame has 298.48mg of Sodium, Na.
- Petit pain aux graines de sésame has 59.28mg of Potassium, K.
- Petit pain aux graines de sésame has 1.4092mg of Iron.
What is the calorie content of Petit pain aux graines de sésame?
A typical serving 1 sandwich de 30 cm (52 grams) of Petit pain aux graines de sésame contains approximately 144 calories.
You can check the exact calorie content by logging Petit pain aux graines de sésame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit pain aux graines de sésame have?
The amount of fat in Petit pain aux graines de sésame depends on the ingredients and preparation method. On average, one serving 1 sandwich de 30 cm (52 grams) of Petit pain aux graines de sésame contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit pain aux graines de sésame have?
The protein content in Petit pain aux graines de sésame depends on the ingredients exists in it. On average, 1 sandwich de 30 cm (52 grams) of Petit pain aux graines de sésame contains approximately 4.47 grams of protein.
Know your exact protein requirement and how much protein you get from Petit pain aux graines de sésame, Download Nutribit app for healthier you!
How much sugar does a Petit pain aux graines de sésame have?
On average, 1 sandwich de 30 cm (52 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain aux graines de sésame.
How Much carbohydrates (carbs) is in Petit pain aux graines de sésame?
The amount of carbohydrates (carbs) in Petit pain aux graines de sésame depends on its serving size and preparation. On average, 1 sandwich de 30 cm (52 grams) contains about 26.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit pain aux graines de sésame.
How Much Fiber is in Petit pain aux graines de sésame?
Petit pain aux graines de sésame contains approximately 1.66 grams of fiber in 1 sandwich de 30 cm (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain aux graines de sésame for healthier you!
What vitamins and minerals are in a Petit pain aux graines de sésame?
Vitamins in Petit pain aux graines de sésame:
Petit pain aux graines de sésame contains following minerals:
General
Does Petit pain aux graines de sésame contain caffeine?
Petit pain aux graines de sésame does not contain any caffeine.
Does Petit pain aux graines de sésame contain alcohol?
Petit pain aux graines de sésame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit pain aux graines de sésame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain aux graines de sésame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit pain aux graines de sésame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit pain aux graines de sésame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain aux graines de sésame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit pain aux graines de sésame for free?
Yes! Since Petit pain aux graines de sésame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit pain aux graines de sésame with water tracking feature?
Nutribit automatically calculates the water content of Petit pain aux graines de sésame and adds it to your daily hydration log. Simply log Petit pain aux graines de sésame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit pain aux graines de sésame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit pain aux graines de sésame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit pain aux graines de sésame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit pain aux graines de sésame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit pain aux graines de sésame
Selenium in Petit pain aux graines de sésame supports antioxidant protection.
Antioxidant Protection in Petit pain aux graines de sésame helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit pain aux graines de sésame supports thyroid function.
Thyroid Function in Petit pain aux graines de sésame helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit pain aux graines de sésame supports immune system health.
Immune System Support in Petit pain aux graines de sésame enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit pain aux graines de sésame supports heart health.
Heart Health in Petit pain aux graines de sésame helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petit pain aux graines de sésame supports cancer prevention.
Cancer Prevention in Petit pain aux graines de sésame helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit pain aux graines de sésame supports cognitive function.
Cognitive Function in Petit pain aux graines de sésame may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit pain aux graines de sésame supports skin health.
Skin Health in Petit pain aux graines de sésame helps protect the skin from UV damage and supports wound healing.
Selenium in Petit pain aux graines de sésame supports reproductive health.
Reproductive Health in Petit pain aux graines de sésame regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit pain aux graines de sésame provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit pain aux graines de sésame helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 144 calories?
The amount of exercise required to burn off 1 sandwich de 30 cm Petit pain aux graines de sésame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.