Petit pain de semoule
Common Food
12.53
% from protein68.5
% from carbs68.5
% from fatNutrition Facts
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Petit pain de semoule Nutrients FAQs
Nutrients
- Vitamin A:Petit pain de semoule has 9.1 IU of Vitamin A.
- Vitamin B-12:Petit pain de semoule has 0.084 UG of Vitamin B-12.
- Vitamin B-6:Petit pain de semoule has 0.0186 mg of Vitamin B-6.
- Petit pain de semoule has 20.65mg of Calcium.
- Petit pain de semoule has 198.1mg of Sodium, Na.
- Petit pain de semoule has 36.4mg of Potassium, K.
- Petit pain de semoule has 1.232mg of Iron.
What is the calorie content of Petit pain de semoule?
A typical serving 1 petit pain (5 cm de diamètre) (35 grams) of Petit pain de semoule contains approximately 107 calories.
You can check the exact calorie content by logging Petit pain de semoule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit pain de semoule have?
The amount of fat in Petit pain de semoule depends on the ingredients and preparation method. On average, one serving 1 petit pain (5 cm de diamètre) (35 grams) of Petit pain de semoule contains approximately 2.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit pain de semoule have?
The protein content in Petit pain de semoule depends on the ingredients exists in it. On average, 1 petit pain (5 cm de diamètre) (35 grams) of Petit pain de semoule contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Petit pain de semoule, Download Nutribit app for healthier you!
How much sugar does a Petit pain de semoule have?
On average, 1 petit pain (5 cm de diamètre) (35 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain de semoule.
How Much carbohydrates (carbs) is in Petit pain de semoule?
The amount of carbohydrates (carbs) in Petit pain de semoule depends on its serving size and preparation. On average, 1 petit pain (5 cm de diamètre) (35 grams) contains about 18.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit pain de semoule.
How Much Fiber is in Petit pain de semoule?
Petit pain de semoule contains approximately 1.3 grams of fiber in 1 petit pain (5 cm de diamètre) (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain de semoule for healthier you!
What vitamins and minerals are in a Petit pain de semoule?
Vitamins in Petit pain de semoule:
Petit pain de semoule contains following minerals:
General
Does Petit pain de semoule contain caffeine?
Petit pain de semoule does not contain any caffeine.
Does Petit pain de semoule contain alcohol?
Petit pain de semoule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit pain de semoule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain de semoule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit pain de semoule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit pain de semoule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain de semoule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit pain de semoule for free?
Yes! Since Petit pain de semoule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit pain de semoule with water tracking feature?
Nutribit automatically calculates the water content of Petit pain de semoule and adds it to your daily hydration log. Simply log Petit pain de semoule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit pain de semoule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit pain de semoule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit pain de semoule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit pain de semoule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit pain de semoule
Folate in Petit pain de semoule supports DNA synthesis.
Vitamin B9 in Petit pain de semoule is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Petit pain de semoule promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Petit pain de semoule intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Petit pain de semoule helps prevent anemia.
Folate in Petit pain de semoule helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Petit pain de semoule supports heart health.
Vitamin B9 in Petit pain de semoule helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Petit pain de semoule improves brain function.
Folate in Petit pain de semoule plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Petit pain de semoule boosts immune function.
Adequate Boosts Immune Function in Petit pain de semoule supports immune function by helping in the production of white blood cells.
Folate in Petit pain de semoule promotes healthy skin and hair.
Vitamin B9 in Petit pain de semoule aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Petit pain de semoule regulates mood and mental health.
Folate in Petit pain de semoule helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Petit pain de semoule supports digestive health.
Folate in Petit pain de semoule promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Petit pain de semoule supports antioxidant protection.
Antioxidant Protection in Petit pain de semoule helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit pain de semoule supports thyroid function.
Thyroid Function in Petit pain de semoule helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit pain de semoule supports immune system health.
Immune System Support in Petit pain de semoule enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit pain de semoule supports heart health.
Heart Health in Petit pain de semoule helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Petit pain de semoule supports cancer prevention.
Cancer Prevention in Petit pain de semoule helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit pain de semoule supports cognitive function.
Cognitive Function in Petit pain de semoule may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit pain de semoule supports skin health.
Skin Health in Petit pain de semoule helps protect the skin from UV damage and supports wound healing.
Selenium in Petit pain de semoule supports reproductive health.
Reproductive Health in Petit pain de semoule regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit pain de semoule provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit pain de semoule helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 107 calories?
The amount of exercise required to burn off 1 petit pain (5 cm de diamètre) Petit pain de semoule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.