Petit pain de seigle

Common Food

14.51

% from protein

74.76

% from carbs

74.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 6.5 mg
0.3%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.3 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0.8 UG

Folate, food 0.2 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 12 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Petit pain de seigle Nutrients FAQs

Nutrients

What is the calorie content of Petit pain de seigle?

A typical serving 36 gramme (36 grams) of Petit pain de seigle contains approximately 103 calories.

You can check the exact calorie content by logging Petit pain de seigle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit pain de seigle have?

The amount of fat in Petit pain de seigle depends on the ingredients and preparation method. On average, one serving 36 gramme (36 grams) of Petit pain de seigle contains approximately 1.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petit pain de seigle have?

The protein content in Petit pain de seigle depends on the ingredients exists in it. On average, 36 gramme (36 grams) of Petit pain de seigle contains approximately 3.71 grams of protein.

Know your exact protein requirement and how much protein you get from Petit pain de seigle, Download Nutribit app for healthier you!

How much sugar does a Petit pain de seigle have?

On average, 36 gramme (36 grams) contains about 0.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain de seigle.

How Much carbohydrates (carbs) is in Petit pain de seigle?

The amount of carbohydrates (carbs) in Petit pain de seigle depends on its serving size and preparation. On average, 36 gramme (36 grams) contains about 19.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petit pain de seigle.

How Much Fiber is in Petit pain de seigle?

Petit pain de seigle contains approximately 1.76 grams of fiber in 36 gramme (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain de seigle for healthier you!

What vitamins and minerals are in a Petit pain de seigle?

Vitamins in Petit pain de seigle:

  • Vitamin A:Petit pain de seigle has 2.88 IU of Vitamin A.
  • Vitamin B-6:Petit pain de seigle has 0.0223 mg of Vitamin B-6.

Petit pain de seigle contains following minerals:

  • Petit pain de seigle has 10.8mg of Calcium.
  • Petit pain de seigle has 234mg of Sodium, Na.
  • Petit pain de seigle has 64.8mg of Potassium, K.
  • Petit pain de seigle has 0.972mg of Iron.

General

Does Petit pain de seigle contain caffeine?

Petit pain de seigle does not contain any caffeine.

Does Petit pain de seigle contain alcohol?

Petit pain de seigle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petit pain de seigle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain de seigle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit pain de seigle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit pain de seigle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain de seigle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit pain de seigle for free?

Yes! Since Petit pain de seigle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit pain de seigle with water tracking feature?

Nutribit automatically calculates the water content of Petit pain de seigle and adds it to your daily hydration log. Simply log Petit pain de seigle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit pain de seigle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit pain de seigle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit pain de seigle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit pain de seigle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petit pain de seigle

Selenium in Petit pain de seigle supports antioxidant protection.

Antioxidant Protection in Petit pain de seigle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petit pain de seigle supports thyroid function.

Thyroid Function in Petit pain de seigle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petit pain de seigle supports immune system health.

Immune System Support in Petit pain de seigle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petit pain de seigle supports heart health.

Heart Health in Petit pain de seigle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petit pain de seigle supports cancer prevention.

Cancer Prevention in Petit pain de seigle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petit pain de seigle supports cognitive function.

Cognitive Function in Petit pain de seigle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petit pain de seigle supports skin health.

Skin Health in Petit pain de seigle helps protect the skin from UV damage and supports wound healing.

Selenium in Petit pain de seigle supports reproductive health.

Reproductive Health in Petit pain de seigle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petit pain de seigle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petit pain de seigle helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 103 calories?

The amount of exercise required to burn off 36 gramme Petit pain de seigle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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