Pilaf de boulgour à la mode du pub
Common Food
10.28
% from protein56.27
% from carbs56.27
% from fatNutrition Facts
More items Like Pilaf de boulgour à la mode du pub
Pilaf de boulgour de style pub
Common Food
Pilaf de boulgour
Common Food
Pilaf de lentilles et de boulgour
Common Food
Tripes à la mode de caen
Common Food
Bœuf à la Mode
Meat, High-fat
Pilaf de riz à la citrouille
Common Food
Bbq de porc à la mode philippine
Common Food
Pilaf à la tomate
Common Food
Piyaz à la mode dantalya
Common Food
Poisson à la mode basque
Common Food
Pizza au poulet à la mode de buffalo
Common Food
Groseille à maquereau du cap
Common Food
Marche du gaisburg à lallemande
Common Food
Queue du mandrin à rabat
Common Food
Pilaf de châtaigne
Common Food
Pilaf de freekeh
Common Food
Pilaf de légumes
Common Food
Pilaf de bulgur
Common Food
Brochette dagneau de boulgour et de pistache
Common Food
Brochette dagneau de boulgour et pistache
Common Food
Tourte à la viande du michigan
Common Food
Pilaf de cordero afgano
Common Food
Yaourt grec à 2% avec du miel
Common Food
Pilaf de boulgour à la mode du pub Nutrients FAQs
Nutrients
- Vitamin A:Pilaf de boulgour à la mode du pub has 731.1073 IU of Vitamin A.
- Vitamin B-6:Pilaf de boulgour à la mode du pub has 0.2562 mg of Vitamin B-6.
- Vitamin C:Pilaf de boulgour à la mode du pub has 39.9955 mg of Vitamin C.
- Pilaf de boulgour à la mode du pub has 27.234mg of Calcium.
- Pilaf de boulgour à la mode du pub has 235.221mg of Sodium, Na.
- Pilaf de boulgour à la mode du pub has 332.0611mg of Potassium, K.
- Pilaf de boulgour à la mode du pub has 1.2647mg of Iron.
What is the calorie content of Pilaf de boulgour à la mode du pub?
A typical serving 140.8 gramme (140.8 grams) of Pilaf de boulgour à la mode du pub contains approximately 108 calories.
You can check the exact calorie content by logging Pilaf de boulgour à la mode du pub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilaf de boulgour à la mode du pub have?
The amount of fat in Pilaf de boulgour à la mode du pub depends on the ingredients and preparation method. On average, one serving 140.8 gramme (140.8 grams) of Pilaf de boulgour à la mode du pub contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilaf de boulgour à la mode du pub have?
The protein content in Pilaf de boulgour à la mode du pub depends on the ingredients exists in it. On average, 140.8 gramme (140.8 grams) of Pilaf de boulgour à la mode du pub contains approximately 2.96 grams of protein.
Know your exact protein requirement and how much protein you get from Pilaf de boulgour à la mode du pub, Download Nutribit app for healthier you!
How much sugar does a Pilaf de boulgour à la mode du pub have?
On average, 140.8 gramme (140.8 grams) contains about 2.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilaf de boulgour à la mode du pub.
How Much carbohydrates (carbs) is in Pilaf de boulgour à la mode du pub?
The amount of carbohydrates (carbs) in Pilaf de boulgour à la mode du pub depends on its serving size and preparation. On average, 140.8 gramme (140.8 grams) contains about 16.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilaf de boulgour à la mode du pub.
How Much Fiber is in Pilaf de boulgour à la mode du pub?
Pilaf de boulgour à la mode du pub contains approximately 4.34 grams of fiber in 140.8 gramme (140.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilaf de boulgour à la mode du pub for healthier you!
What vitamins and minerals are in a Pilaf de boulgour à la mode du pub?
Vitamins in Pilaf de boulgour à la mode du pub:
Pilaf de boulgour à la mode du pub contains following minerals:
General
Does Pilaf de boulgour à la mode du pub contain caffeine?
Pilaf de boulgour à la mode du pub does not contain any caffeine.
Does Pilaf de boulgour à la mode du pub contain alcohol?
Pilaf de boulgour à la mode du pub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilaf de boulgour à la mode du pub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilaf de boulgour à la mode du pub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilaf de boulgour à la mode du pub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilaf de boulgour à la mode du pub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilaf de boulgour à la mode du pub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilaf de boulgour à la mode du pub for free?
Yes! Since Pilaf de boulgour à la mode du pub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilaf de boulgour à la mode du pub with water tracking feature?
Nutribit automatically calculates the water content of Pilaf de boulgour à la mode du pub and adds it to your daily hydration log. Simply log Pilaf de boulgour à la mode du pub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilaf de boulgour à la mode du pub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilaf de boulgour à la mode du pub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilaf de boulgour à la mode du pub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilaf de boulgour à la mode du pub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilaf de boulgour à la mode du pub
Fiber in Pilaf de boulgour à la mode du pub supports digestion.
Fiber in Pilaf de boulgour à la mode du pub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pilaf de boulgour à la mode du pub supports heart health.
Soluble fiber in Pilaf de boulgour à la mode du pub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pilaf de boulgour à la mode du pub aids in weight management.
Fiber-rich foods in Pilaf de boulgour à la mode du pub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pilaf de boulgour à la mode du pub regulates blood sugar.
Fiber in Pilaf de boulgour à la mode du pub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pilaf de boulgour à la mode du pub promotes gut health.
Fiber in Pilaf de boulgour à la mode du pub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pilaf de boulgour à la mode du pub lowers the risk of colon cancer.
A high-fiber diet from Pilaf de boulgour à la mode du pub is linked to a reduced risk of colon cancer.
Fiber in Pilaf de boulgour à la mode du pub improves skin health.
Fiber in Pilaf de boulgour à la mode du pub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pilaf de boulgour à la mode du pub helps lower blood pressure.
Adequate fiber in Pilaf de boulgour à la mode du pub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pilaf de boulgour à la mode du pub boosts immune function.
Fiber in Pilaf de boulgour à la mode du pub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pilaf de boulgour à la mode du pub reduces the risk of type 2 diabetes.
Fiber in Pilaf de boulgour à la mode du pub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 108 calories?
The amount of exercise required to burn off 140.8 gramme Pilaf de boulgour à la mode du pub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.