Pilaf de boulgour de style pub
Common Food
10.28
% from protein56.27
% from carbs56.27
% from fatNutrition Facts
More items Like Pilaf de boulgour de style pub
Pilaf de boulgour
Common Food
Pilaf de boulgour à la mode du pub
Common Food
Pilaf de lentilles et de boulgour
Common Food
Boulgour
Common Food
Pub Style Cod
High Liner
Horseradish, Pub Style
Boar's Head
Pub Style Fries
McCain
Pub Style Wedges
McCain
Pub Style Wings
Janes
Style Pub Burgers
Janes
Style Pub, Burgers
Janes
Pilaf de châtaigne
Common Food
Pilaf de freekeh
Common Food
Pilaf de légumes
Common Food
Pilaf de bulgur
Common Food
Brochette dagneau de boulgour et de pistache
Common Food
Brochette dagneau de boulgour et pistache
Common Food
Salade boulgour turque
Common Food
Pilaf Style Riced Cauliflower
365 Everyday Value
Pub Style Roasted Veggie
Mystic Pizza
Pub Style Seasoned Pretzels
Clancy's
Steak & Ale, Pub Style
Marie Callender's Grocery
Pub Style Battered Cod
World Port Seafood
Pilaf de boulgour de style pub Nutrients FAQs
Nutrients
- Vitamin A:Pilaf de boulgour de style pub has 731.1073 IU of Vitamin A.
- Vitamin B-6:Pilaf de boulgour de style pub has 0.2562 mg of Vitamin B-6.
- Vitamin C:Pilaf de boulgour de style pub has 39.9955 mg of Vitamin C.
- Pilaf de boulgour de style pub has 27.234mg of Calcium.
- Pilaf de boulgour de style pub has 235.221mg of Sodium, Na.
- Pilaf de boulgour de style pub has 332.0611mg of Potassium, K.
- Pilaf de boulgour de style pub has 1.2647mg of Iron.
What is the calorie content of Pilaf de boulgour de style pub?
A typical serving 140.8 gramme (140.8 grams) of Pilaf de boulgour de style pub contains approximately 108 calories.
You can check the exact calorie content by logging Pilaf de boulgour de style pub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilaf de boulgour de style pub have?
The amount of fat in Pilaf de boulgour de style pub depends on the ingredients and preparation method. On average, one serving 140.8 gramme (140.8 grams) of Pilaf de boulgour de style pub contains approximately 4.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilaf de boulgour de style pub have?
The protein content in Pilaf de boulgour de style pub depends on the ingredients exists in it. On average, 140.8 gramme (140.8 grams) of Pilaf de boulgour de style pub contains approximately 2.96 grams of protein.
Know your exact protein requirement and how much protein you get from Pilaf de boulgour de style pub, Download Nutribit app for healthier you!
How much sugar does a Pilaf de boulgour de style pub have?
On average, 140.8 gramme (140.8 grams) contains about 2.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilaf de boulgour de style pub.
How Much carbohydrates (carbs) is in Pilaf de boulgour de style pub?
The amount of carbohydrates (carbs) in Pilaf de boulgour de style pub depends on its serving size and preparation. On average, 140.8 gramme (140.8 grams) contains about 16.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilaf de boulgour de style pub.
How Much Fiber is in Pilaf de boulgour de style pub?
Pilaf de boulgour de style pub contains approximately 4.34 grams of fiber in 140.8 gramme (140.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilaf de boulgour de style pub for healthier you!
What vitamins and minerals are in a Pilaf de boulgour de style pub?
Vitamins in Pilaf de boulgour de style pub:
Pilaf de boulgour de style pub contains following minerals:
General
Does Pilaf de boulgour de style pub contain caffeine?
Pilaf de boulgour de style pub does not contain any caffeine.
Does Pilaf de boulgour de style pub contain alcohol?
Pilaf de boulgour de style pub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilaf de boulgour de style pub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilaf de boulgour de style pub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilaf de boulgour de style pub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilaf de boulgour de style pub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilaf de boulgour de style pub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilaf de boulgour de style pub for free?
Yes! Since Pilaf de boulgour de style pub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilaf de boulgour de style pub with water tracking feature?
Nutribit automatically calculates the water content of Pilaf de boulgour de style pub and adds it to your daily hydration log. Simply log Pilaf de boulgour de style pub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilaf de boulgour de style pub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilaf de boulgour de style pub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilaf de boulgour de style pub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilaf de boulgour de style pub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilaf de boulgour de style pub
Fiber in Pilaf de boulgour de style pub supports digestion.
Fiber in Pilaf de boulgour de style pub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pilaf de boulgour de style pub supports heart health.
Soluble fiber in Pilaf de boulgour de style pub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pilaf de boulgour de style pub aids in weight management.
Fiber-rich foods in Pilaf de boulgour de style pub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pilaf de boulgour de style pub regulates blood sugar.
Fiber in Pilaf de boulgour de style pub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pilaf de boulgour de style pub promotes gut health.
Fiber in Pilaf de boulgour de style pub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pilaf de boulgour de style pub lowers the risk of colon cancer.
A high-fiber diet from Pilaf de boulgour de style pub is linked to a reduced risk of colon cancer.
Fiber in Pilaf de boulgour de style pub improves skin health.
Fiber in Pilaf de boulgour de style pub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pilaf de boulgour de style pub helps lower blood pressure.
Adequate fiber in Pilaf de boulgour de style pub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pilaf de boulgour de style pub boosts immune function.
Fiber in Pilaf de boulgour de style pub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pilaf de boulgour de style pub reduces the risk of type 2 diabetes.
Fiber in Pilaf de boulgour de style pub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 108 calories?
The amount of exercise required to burn off 140.8 gramme Pilaf de boulgour de style pub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.