Pizza au poulet bbq
Common Food
Total Energy
539.7
kcal
% from carbs
% from protein
% from fats
In 218.4 g
% daily value
Total Fat
20.9g
32.1%
Saturated
9.6g
48%
Trans Fats
0.5g
Polyunsaturated
1.5g
Monounsaturated
7.5g
Cholesterol
66.1mg
22%
Sodium, Na
1170.2mg
50.9%
Potassium, K
270.6mg
5.8%
Total Carbohydrates
56.7g
20.6%
Fiber
1.9g
6.8%
Sugars
10.4g
20.7%
Starch
0.1g
Protein
30.1g
60.1%
Water
105.7g
Ash
5.2g
Sucrose
1.3g
Glucose
3.9g
Fructose
3.3g
Lactose
1.1g
Energy
2259.1kJ
Galactose
0.6g
Calcium, Ca
561.7mg
Iron, Fe
3mg
Magnesium, Mg
43.2mg
Phosphorus, P
519.2mg
Zinc, Zn
3.4mg
Copper, Cu
0.1mg
Fluoride, F
28.3UG
Manganese, Mn
0.4mg
Selenium, Se
43.9UG
Vitamin A, IU
696.5IU
Retinol
193.2UG
Vitamin A, RAE
195.8UG
Carotene, beta
31.3UG
Vitamin E (alpha-tocopherol)
1.3mg
Vitamin D (D2 + D3), International Units
11.6IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.5UG
Lycopene
1071.1UG
Lutein + zeaxanthin
30.1UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.6mg
Riboflavin
0.6mg
Niacin
6.5mg
Pantothenic acid
1mg
Vitamin B-6
0.3mg
Folate, total
141UG
Vitamin B-12
1.1UG
Choline, total
35.2mg
Vitamin K (Menaquinone-4)
3.1UG
Vitamin K (phylloquinone)
4.3UG
Folic acid
80.6UG
Folate, food
60.4UG
Folate, DFE
197.5UG
Betaine
38.7mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.5g
Leucine
2.7g
Lysine
2.2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.5g
Tyrosine
1.4g
Valine
1.7g
Arginine
1.4g
Histidine
0.8g
Alanine
1.2g
Aspartic acid
2.3g
Glutamic acid
7g
Glycine
0.9g
Proline
2.9g
Serine
1.5g
SFA 4:0
0.3g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.4g
SFA 16:0
4.7g
SFA 18:0
1.7g
MUFA 18:1
7g
PUFA 18:2
1.3g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
10mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Pizza au poulet bbq?
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How Much carbohydrates (carbs) is in Pizza au poulet bbq?
How Much Fiber is in Pizza au poulet bbq?
How Much Fiber is in Pizza au poulet bbq?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.