Rouleau de pizza au poulet

Common Food

17.04

% from protein

25.31

% from carbs

25.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.3 mg
0.2%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 2.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rouleau de pizza au poulet Nutrients FAQs

Nutrients

What is the calorie content of Rouleau de pizza au poulet?

A typical serving 40.32 gramme (40.32 grams) of Rouleau de pizza au poulet contains approximately 113 calories.

You can check the exact calorie content by logging Rouleau de pizza au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleau de pizza au poulet have?

The amount of fat in Rouleau de pizza au poulet depends on the ingredients and preparation method. On average, one serving 40.32 gramme (40.32 grams) of Rouleau de pizza au poulet contains approximately 7.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleau de pizza au poulet have?

The protein content in Rouleau de pizza au poulet depends on the ingredients exists in it. On average, 40.32 gramme (40.32 grams) of Rouleau de pizza au poulet contains approximately 4.82 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleau de pizza au poulet, Download Nutribit app for healthier you!

How much sugar does a Rouleau de pizza au poulet have?

On average, 40.32 gramme (40.32 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de pizza au poulet.

How Much carbohydrates (carbs) is in Rouleau de pizza au poulet?

The amount of carbohydrates (carbs) in Rouleau de pizza au poulet depends on its serving size and preparation. On average, 40.32 gramme (40.32 grams) contains about 7.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleau de pizza au poulet.

How Much Fiber is in Rouleau de pizza au poulet?

Rouleau de pizza au poulet contains approximately 0.23 grams of fiber in 40.32 gramme (40.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de pizza au poulet for healthier you!

What vitamins and minerals are in a Rouleau de pizza au poulet?

Vitamins in Rouleau de pizza au poulet:

  • Vitamin A:Rouleau de pizza au poulet has 84.778 IU of Vitamin A.
  • Vitamin B-12:Rouleau de pizza au poulet has 0.1289 UG of Vitamin B-12.
  • Vitamin B-6:Rouleau de pizza au poulet has 0.0882 mg of Vitamin B-6.
  • Vitamin C:Rouleau de pizza au poulet has 0.5859 mg of Vitamin C.
  • Vitamin D:Rouleau de pizza au poulet has 1.4254 IU of Vitamin D.
  • Vitamin K:Rouleau de pizza au poulet has 0.844 UG of Vitamin K.

Rouleau de pizza au poulet contains following minerals:

  • Rouleau de pizza au poulet has 31.1242mg of Calcium.
  • Rouleau de pizza au poulet has 175.2634mg of Sodium, Na.
  • Rouleau de pizza au poulet has 109.4318mg of Potassium, K.
  • Rouleau de pizza au poulet has 0.2926mg of Iron.

General

Does Rouleau de pizza au poulet contain caffeine?

Rouleau de pizza au poulet does not contain any caffeine.

Does Rouleau de pizza au poulet contain alcohol?

Rouleau de pizza au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rouleau de pizza au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de pizza au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleau de pizza au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleau de pizza au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de pizza au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleau de pizza au poulet for free?

Yes! Since Rouleau de pizza au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleau de pizza au poulet with water tracking feature?

Nutribit automatically calculates the water content of Rouleau de pizza au poulet and adds it to your daily hydration log. Simply log Rouleau de pizza au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleau de pizza au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de pizza au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleau de pizza au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleau de pizza au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleau de pizza au poulet

How to burn 113 calories?

The amount of exercise required to burn off 40.32 gramme Rouleau de pizza au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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