Pizza au poulet
Common Food
Total Energy
305.6
kcal
% from carbs
% from protein
% from fats
In 121 g
% daily value
Total Fat
10.8g
16.6%
Saturated
4.9g
24.6%
Trans Fats
0.3g
Polyunsaturated
1.9g
Monounsaturated
3g
Cholesterol
32.9mg
11%
Sodium, Na
646.3mg
28.1%
Potassium, K
239.1mg
5.1%
Total Carbohydrates
35.6g
13%
Fiber
2.5g
8.8%
Sugars
3.8g
7.7%
Starch
28.8g
Protein
16.5g
33%
Water
55.5g
Ash
2.8g
Sucrose
0.2g
Glucose
0.8g
Fructose
1.1g
Lactose
0.4g
Maltose
1.1g
Energy
1278.5kJ
Galactose
0.1g
Calcium, Ca
201.6mg
Iron, Fe
2.7mg
Magnesium, Mg
30.5mg
Phosphorus, P
267.3mg
Zinc, Zn
1.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg
Selenium, Se
25.3UG
Vitamin A, IU
382.5IU
Retinol
65.2UG
Vitamin A, RAE
73.7UG
Carotene, beta
98.3UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
0.1IU
Lycopene
2046.2UG
Lutein + zeaxanthin
62UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.3mg
Tocopherol, delta
0.4mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
1.5mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
5.8mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate, total
99.4UG
Vitamin B-12
0.5UG
Choline, total
17.5mg
Vitamin K (phylloquinone)
7.2UG
Folic acid
55.6UG
Folate, food
42.7UG
Folate, DFE
137.8UG
Betaine
29.7mg
Tryptophan
0.1g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.6g
Lysine
1.2g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.9g
Tyrosine
0.7g
Valine
1g
Arginine
0.8g
Histidine
0.5g
Alanine
0.7g
Aspartic acid
1.3g
Glutamic acid
4.4g
Glycine
0.6g
Proline
1.6g
Serine
0.9g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
2.6g
SFA 18:0
1g
MUFA 18:1
2.7g
PUFA 18:2
1.6g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
1.5g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza au poulet
How Many Calories Are in Pizza au poulet?
How Many Calories Are in Pizza au poulet?
How Much Fat Is in Pizza au poulet?
How Much Fat Is in Pizza au poulet?
How Much Protein is in Pizza au poulet?
How Much Protein is in Pizza au poulet?
How Much Sugar is in Pizza au poulet?
How Much Sugar is in Pizza au poulet?
How Much carbohydrates (carbs) is in Pizza au poulet?
How Much carbohydrates (carbs) is in Pizza au poulet?
How Much Fiber is in Pizza au poulet?
How Much Fiber is in Pizza au poulet?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.