Pochette de ciboulette chinoise
Common Food
15.62
% from protein58.29
% from carbs58.29
% from fatNutrition Facts
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Pochette de ciboulette chinoise Nutrients FAQs
Nutrients
- Vitamin A:Pochette de ciboulette chinoise has 1083.1609 IU of Vitamin A.
- Vitamin B-12:Pochette de ciboulette chinoise has 0.1744 UG of Vitamin B-12.
- Vitamin B-6:Pochette de ciboulette chinoise has 0.0814 mg of Vitamin B-6.
- Vitamin C:Pochette de ciboulette chinoise has 13.2037 mg of Vitamin C.
- Vitamin D:Pochette de ciboulette chinoise has 13.836 IU of Vitamin D.
- Vitamin K:Pochette de ciboulette chinoise has 0.006 UG of Vitamin K.
- Pochette de ciboulette chinoise has 38.807mg of Calcium.
- Pochette de ciboulette chinoise has 376.3862mg of Sodium, Na.
- Pochette de ciboulette chinoise has 131.9956mg of Potassium, K.
- Pochette de ciboulette chinoise has 2.1374mg of Iron.
What is the calorie content of Pochette de ciboulette chinoise?
A typical serving 89.48 gramme (89.48 grams) of Pochette de ciboulette chinoise contains approximately 168 calories.
You can check the exact calorie content by logging Pochette de ciboulette chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pochette de ciboulette chinoise have?
The amount of fat in Pochette de ciboulette chinoise depends on the ingredients and preparation method. On average, one serving 89.48 gramme (89.48 grams) of Pochette de ciboulette chinoise contains approximately 4.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pochette de ciboulette chinoise have?
The protein content in Pochette de ciboulette chinoise depends on the ingredients exists in it. On average, 89.48 gramme (89.48 grams) of Pochette de ciboulette chinoise contains approximately 6.51 grams of protein.
Know your exact protein requirement and how much protein you get from Pochette de ciboulette chinoise, Download Nutribit app for healthier you!
How much sugar does a Pochette de ciboulette chinoise have?
On average, 89.48 gramme (89.48 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pochette de ciboulette chinoise.
How Much carbohydrates (carbs) is in Pochette de ciboulette chinoise?
The amount of carbohydrates (carbs) in Pochette de ciboulette chinoise depends on its serving size and preparation. On average, 89.48 gramme (89.48 grams) contains about 24.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pochette de ciboulette chinoise.
How Much Fiber is in Pochette de ciboulette chinoise?
Pochette de ciboulette chinoise contains approximately 1.47 grams of fiber in 89.48 gramme (89.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pochette de ciboulette chinoise for healthier you!
What vitamins and minerals are in a Pochette de ciboulette chinoise?
Vitamins in Pochette de ciboulette chinoise:
Pochette de ciboulette chinoise contains following minerals:
General
Does Pochette de ciboulette chinoise contain caffeine?
Pochette de ciboulette chinoise does not contain any caffeine.
Does Pochette de ciboulette chinoise contain alcohol?
Pochette de ciboulette chinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pochette de ciboulette chinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pochette de ciboulette chinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pochette de ciboulette chinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pochette de ciboulette chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pochette de ciboulette chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pochette de ciboulette chinoise for free?
Yes! Since Pochette de ciboulette chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pochette de ciboulette chinoise with water tracking feature?
Nutribit automatically calculates the water content of Pochette de ciboulette chinoise and adds it to your daily hydration log. Simply log Pochette de ciboulette chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pochette de ciboulette chinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pochette de ciboulette chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pochette de ciboulette chinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pochette de ciboulette chinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pochette de ciboulette chinoise
Vitamin A in Pochette de ciboulette chinoise supports eye health.
Vitamin A in Pochette de ciboulette chinoise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pochette de ciboulette chinoise boosts immune function.
Vitamin A in Pochette de ciboulette chinoise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pochette de ciboulette chinoise promotes healthy skin.
Vitamin A in Pochette de ciboulette chinoise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pochette de ciboulette chinoise enhances reproductive health.
Vitamin A in Pochette de ciboulette chinoise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pochette de ciboulette chinoise supports bone health.
Vitamin A in Pochette de ciboulette chinoise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pochette de ciboulette chinoise reduces the risk of certain cancers.
Vitamin A in Pochette de ciboulette chinoise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pochette de ciboulette chinoise promotes healthy development during pregnancy.
Vitamin A in Pochette de ciboulette chinoise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pochette de ciboulette chinoise maintains healthy mucous membranes.
Vitamin A in Pochette de ciboulette chinoise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pochette de ciboulette chinoise improves wound healing.
Vitamin A in Pochette de ciboulette chinoise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pochette de ciboulette chinoise may reduce the risk of macular degeneration.
Vitamin A in Pochette de ciboulette chinoise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pochette de ciboulette chinoise supports DNA synthesis.
Vitamin B9 in Pochette de ciboulette chinoise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pochette de ciboulette chinoise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pochette de ciboulette chinoise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pochette de ciboulette chinoise helps prevent anemia.
Folate in Pochette de ciboulette chinoise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pochette de ciboulette chinoise supports heart health.
Vitamin B9 in Pochette de ciboulette chinoise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pochette de ciboulette chinoise improves brain function.
Folate in Pochette de ciboulette chinoise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pochette de ciboulette chinoise boosts immune function.
Adequate Boosts Immune Function in Pochette de ciboulette chinoise supports immune function by helping in the production of white blood cells.
Folate in Pochette de ciboulette chinoise promotes healthy skin and hair.
Vitamin B9 in Pochette de ciboulette chinoise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pochette de ciboulette chinoise regulates mood and mental health.
Folate in Pochette de ciboulette chinoise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pochette de ciboulette chinoise supports digestive health.
Folate in Pochette de ciboulette chinoise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pochette de ciboulette chinoise supports antioxidant protection.
Antioxidant Protection in Pochette de ciboulette chinoise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pochette de ciboulette chinoise supports thyroid function.
Thyroid Function in Pochette de ciboulette chinoise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pochette de ciboulette chinoise supports immune system health.
Immune System Support in Pochette de ciboulette chinoise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pochette de ciboulette chinoise supports heart health.
Heart Health in Pochette de ciboulette chinoise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pochette de ciboulette chinoise supports cancer prevention.
Cancer Prevention in Pochette de ciboulette chinoise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pochette de ciboulette chinoise supports cognitive function.
Cognitive Function in Pochette de ciboulette chinoise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pochette de ciboulette chinoise supports skin health.
Skin Health in Pochette de ciboulette chinoise helps protect the skin from UV damage and supports wound healing.
Selenium in Pochette de ciboulette chinoise supports reproductive health.
Reproductive Health in Pochette de ciboulette chinoise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pochette de ciboulette chinoise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pochette de ciboulette chinoise helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pochette de ciboulette chinoise supports fluid balance.
Maintains Fluid Balance in Pochette de ciboulette chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pochette de ciboulette chinoise supports nerve function.
Supports Nerve Function in Pochette de ciboulette chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pochette de ciboulette chinoise helps regulate blood pressure.
Regulates Blood Pressure in Pochette de ciboulette chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pochette de ciboulette chinoise supports muscle function.
Aids Muscle Function in Pochette de ciboulette chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pochette de ciboulette chinoise aids nutrient absorption.
Improves Nutrient Absorption in Pochette de ciboulette chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pochette de ciboulette chinoise helps balance pH levels.
Balances pH Levels in Pochette de ciboulette chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pochette de ciboulette chinoise supports bone health.
Supports Bone Health in Pochette de ciboulette chinoise helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 89.48 gramme Pochette de ciboulette chinoise
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.