Pancakes échalote chinoise

Common Food

9.41

% from protein

67.59

% from carbs

67.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 10.4 mg
0.5%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 7.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pancakes échalote chinoise Nutrients FAQs

Nutrients

What is the calorie content of Pancakes échalote chinoise?

A typical serving 100 gramme (100 grams) of Pancakes échalote chinoise contains approximately 173 calories.

You can check the exact calorie content by logging Pancakes échalote chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes échalote chinoise have?

The amount of fat in Pancakes échalote chinoise depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Pancakes échalote chinoise contains approximately 4.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes échalote chinoise have?

The protein content in Pancakes échalote chinoise depends on the ingredients exists in it. On average, 100 gramme (100 grams) of Pancakes échalote chinoise contains approximately 4.03 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes échalote chinoise, Download Nutribit app for healthier you!

How much sugar does a Pancakes échalote chinoise have?

On average, 100 gramme (100 grams) contains about 0.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes échalote chinoise.

How Much carbohydrates (carbs) is in Pancakes échalote chinoise?

The amount of carbohydrates (carbs) in Pancakes échalote chinoise depends on its serving size and preparation. On average, 100 gramme (100 grams) contains about 28.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes échalote chinoise.

How Much Fiber is in Pancakes échalote chinoise?

Pancakes échalote chinoise contains approximately 1.33 grams of fiber in 100 gramme (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes échalote chinoise for healthier you!

What vitamins and minerals are in a Pancakes échalote chinoise?

Vitamins in Pancakes échalote chinoise:

  • Vitamin A:Pancakes échalote chinoise has 131.6616 IU of Vitamin A.
  • Vitamin B-6:Pancakes échalote chinoise has 0.0242 mg of Vitamin B-6.
  • Vitamin C:Pancakes échalote chinoise has 2.4827 mg of Vitamin C.

Pancakes échalote chinoise contains following minerals:

  • Pancakes échalote chinoise has 16.0876mg of Calcium.
  • Pancakes échalote chinoise has 1041.1573mg of Sodium, Na.
  • Pancakes échalote chinoise has 75.9127mg of Potassium, K.
  • Pancakes échalote chinoise has 0.6386mg of Iron.

General

Does Pancakes échalote chinoise contain caffeine?

Pancakes échalote chinoise does not contain any caffeine.

Does Pancakes échalote chinoise contain alcohol?

Pancakes échalote chinoise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes échalote chinoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes échalote chinoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes échalote chinoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes échalote chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes échalote chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes échalote chinoise for free?

Yes! Since Pancakes échalote chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes échalote chinoise with water tracking feature?

Nutribit automatically calculates the water content of Pancakes échalote chinoise and adds it to your daily hydration log. Simply log Pancakes échalote chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes échalote chinoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes échalote chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes échalote chinoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes échalote chinoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes échalote chinoise

Selenium in Pancakes échalote chinoise supports antioxidant protection.

Antioxidant Protection in Pancakes échalote chinoise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pancakes échalote chinoise supports thyroid function.

Thyroid Function in Pancakes échalote chinoise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pancakes échalote chinoise supports immune system health.

Immune System Support in Pancakes échalote chinoise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pancakes échalote chinoise supports heart health.

Heart Health in Pancakes échalote chinoise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pancakes échalote chinoise supports cancer prevention.

Cancer Prevention in Pancakes échalote chinoise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pancakes échalote chinoise supports cognitive function.

Cognitive Function in Pancakes échalote chinoise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pancakes échalote chinoise supports skin health.

Skin Health in Pancakes échalote chinoise helps protect the skin from UV damage and supports wound healing.

Selenium in Pancakes échalote chinoise supports reproductive health.

Reproductive Health in Pancakes échalote chinoise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pancakes échalote chinoise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pancakes échalote chinoise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pancakes échalote chinoise supports fluid balance.

Maintains Fluid Balance in Pancakes échalote chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes échalote chinoise supports nerve function.

Supports Nerve Function in Pancakes échalote chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes échalote chinoise helps regulate blood pressure.

Regulates Blood Pressure in Pancakes échalote chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes échalote chinoise supports muscle function.

Aids Muscle Function in Pancakes échalote chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes échalote chinoise aids nutrient absorption.

Improves Nutrient Absorption in Pancakes échalote chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes échalote chinoise helps balance pH levels.

Balances pH Levels in Pancakes échalote chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes échalote chinoise supports bone health.

Supports Bone Health in Pancakes échalote chinoise helps retain calcium and prevent the loss of bone density over time.

How to burn 173 calories?

The amount of exercise required to burn off 100 gramme Pancakes échalote chinoise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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